This Smoky Sun Dried Tomato Roasted Red Pepper Hummus is the perfect dip for a party! Today, a group of food bloggers is throwing our friend, Joanne of Fifteen Spatulas, a virtual baby shower to welcome her new baby boy, James, into this world! It’s Joanne’s first baby, so it’s a super special celebration. Joanne and her husband…
Rainbow Quinoa Vegetable Salad Recipe {Daniel Plan Recipe}
This Rainbow Quinoa Vegetable Salad is packed with clean, healthy ingredients! We’re more than halfway through the Daniel Plan, with our most recent session being about Focus – brain health and focusing on what’s important, not what’s urgent because often what’s urgent is not what’s most important. Our guest speaker was amazing and enlightened our…
Banana Berry Flaxseed Smoothie Bowl Recipe #TasteTheGoodness
This Banana Berry Flaxseed Smoothie Bowl is light, nutritious and great for breakfast. Fresh berries top this dairy-free smoothie bowl. Sponsored by Silk. Are you lactose intolerant, allergic to dairy, or looking for a plant-based alternative to yogurt? If so, Silk® has a line of Dairy-Free Yogurt Alternatives made from cultured soy (non-GMO Project Verified) that’s…
Mini Crustless Asparagus Red Bell Pepper Ham Quiche Recipe
Mini Crustless Asparagus Red Bell Pepper Ham Quiche are perfect for Easter breakfast or brunch, as well as weekdays. These mini quiches are also portable, reheat well, and are great for on-the-go days. Sponsored by Peapod. Today, I’m sharing an Easter Brunch recipe that I developed for Peapod. I love brunch and these Mini Crustless Asparagus…
Zucchini Noodles with Sunflower Seed Butter Dressing Recipe {Daniel Plan Recipe}
These Zucchini Noodles with Sunflower Seed Butter Dressing are delicious! The dressing, made with sunflower seed butter and coconut milk, is rich and creamy. We are halfway through our Daniel Plan study and it’s been an amazing journey so far. Witnessing the positive changes that the women in our group have made already is truly…
Slow Roasted Salmon Recipe {Daniel Plan Recipe}
This Slow Roasted Salmon is the easiest, most delicious way to cook salmon. It takes just 20 minutes! 223 calories/serving; 2 Freestyle points/serving. We are in our third week of The Daniel Plan study and this past week we focused on eating healthier. You can read more about the Food part of The Daniel Plan…
Roasted Whole Cauliflower with Pistachio Herb Sauce Recipe
Roasted Whole Cauliflower makes a beautiful presentation at the dinner table and is so easy to make. Accompany this dish with Pistachio Herb Sauce for a special touch. I’ve been wanting to try roasting a whole cauliflower for a while, so when I saw a gorgeous photo of whole roasted cauliflower on the front page…
Vegetable Lentil Chicken Sausage Soup Recipe {Daniel Plan Recipe}
This Daniel Plan Vegetable Lentil Chicken Sausage Soup is packed with healthy ingredients – turmeric, lots of fresh vegetables, lentils and some chicken sausage for flavoring. Last night, our Daniel Plan group met for Session Two: Food, one of my favorite topics. Doing this study has made me realize that I haven’t been eating as…
Sun Dried Tomato Hummus Recipe {Daniel Plan Recipe}
This Sun Dried Tomato Hummus is the perfect accompaniment for your crudite platter at your next party. Last Wednesday, we kicked off the first in a six week series on The Daniel Plan, a healthy lifestyle plan based on the book, The Daniel Plan, by Rick Warren. We have over 50 women of faith signed…
Steamed Kale and Poached Egg with Sriracha Sauce Recipe {Daniel Plan Recipes}
This Steamed Kale and Poached Egg with Sriracha Sauce makes a healthy and nutritious breakfast. It’s naturally dairy-free, gluten-free, low-carb and vegetarian. This week, I’m facilitating the first of a 6 week series on healthy living for our church, based on the book, The Daniel Plan, by Pastor Rick Warren. It’s a healthy lifestyle plan based on five essentials ~ Faith, Food,…
Sous Vide Chinese Drunken Wine Chicken Recipe
Sous Vide Chicken Drunken Wine Chicken is a modern interpretation of an authentic traditional Chinese chicken dish. I’ve been using sous vide to cook chicken over the past year and I love how moist and juicy the chicken comes out. There’s no chance of ending up with dry chicken when you use sous vide as…
Whole Wheat Buttermilk Banana Chocolate Chip Pancakes with Fresh Strawberry Sauce Recipe
Treat your loved ones to these Whole Wheat Buttermilk Banana Chocolate Chip Pancakes topped with Fresh Strawberry Sauce. Perfect for Valentine’s Day or any other special occasion! Sponsored by Peapod. Valentine’s Day is this coming weekend, so when the online grocery service, Peapod, asked me to develop a special Valentine’s Day breakfast recipe for their recipe site, I…
Kimchi Fried Forbidden Rice with Black Garlic Recipe
This Kimchi Fried Forbidden Rice with Black Garlic is a one bowl meal packed with flavor. I love one bowl meals for their convenience, especially ones that include whole grains, vegetables and protein with a spicy sauce. One of my favorite one bowl meals is Kimchi rice, topped with a fried egg. It’s pure comfort…
70+ Healthy Smoothie and Juice Recipes for Cleansing and Detox
This collection of Healthy Smoothie and Juice Recipes is a great way to kick off the New Year. Whether you’re new to smoothies and juices or already a fan, there’s something for everyone in this list. Pictured top to bottom, left to right: Beginner Green Tea Smoothie, Healthy Defense Juice, Tropical Guava Pineapple Banana Smoothie,…
Healthy Slow Cooker Turkey Bolognese Sauce with Spaghetti Squash Recipe
This Healthy Slow Cooker Turkey Bolognese Sauce with Spaghetti Squash is lighter and healthier than the typical bolognese, yet will leave you feeling satisfied. We’re in the thick of the holiday season, and it’s hard to resist all the treats that we seem to be surrounded by. This holiday season, I’ve tried to balance indulging…
Skinny Queso Cheese Guacamole Dip Recipe
Enjoy this Skinny Queso Cheese Guacamole Dip without guilt for Game Day. Sponsored by Peapod. Our family is full of football fans. In fact, we drove 24 hours round trip last weekend just to see the University of Michigan vs. Ohio State football game. Although Michigan lost, the school spirit was incredible, with over 100,000 people at…
Roasted Butternut Squash Cider Soup Recipe
This sweet spiced Roasted Butternut Squash Cider Soup is perfect for Thanksgiving and the rest of the holiday season. Sponsored by Peapod. I can’t believe next week is Thanksgiving already! November has been flying by and I have been planning my Thanksgiving menu. I used to find preparing Thanksgiving dinner extremely stressful. The amount of time…
Strawberry Almond Breakfast Quinoa Recipe {Natural Pregnancy Cookbook Review/Giveaway}
This Strawberry Almond Breakfast Quinoa is a healthy and nutritious meal, packed with protein, fiber, vitamins, and minerals. When I was pregnant thirteen years ago, there were a few rules I followed based on what I knew at the time – no caffeine, no raw fish, no alcohol, and getting enough calcium. I took iron…
Light Pumpkin Pie Gingersnap Parfaits Recipe
These Light Pumpkin Pie Gingersnap Parfaits are perfect for a snack or dessert. Greek yogurt and nut milk lighten up these pumpkin pie in-a-jar desserts. These individual pumpkin pie parfaits are great for portion control and an elegant presentation. Sponsored by Peapod. I don’t think I’ve ever met anyone who doesn’t like pumpkin pie. Although…
17 Healthy Sweet Apple Recipes
Enjoy all the apples that are in season by trying one or more of these 17 Healthy Sweet Apple recipes, including breakfast, snack and dessert recipes. I love all the varieties of apples that are in season, especially Honeycrisp, Fuji, and Mutsu apples. There seem to be new varieties every year which keeps things interesting….
15 Healthy Savory Apple Recipes
Enjoy farm fresh apples in these 15 Healthy Savory Apple recipes, including salads, sandwiches, stuffed chicken and more. Apples are in season and there are so many wonderful varieties to try. I’ve put together a roundup of 15 Healthy Savory Apple Recipes for Parade Magazine’s food site. From salads to sandwiches to stuffed apples and…
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