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Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad Recipe

February 15, 2013 by Jeanette 19 Comments

Walnut Crusted Seared Wasabi Salmon © Jeanette's Healthy Living

Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad is a heart healthy meal, featuring salmon, walnuts, napa cabbage, and whole grain brown rice. February is American Heart Month and a group of health minded bloggers are gathering around to share lots of heart healthy recipes this week with a Gluten-Free & Heart Healthy…

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Filed Under: Asian, dairy-free, Dinner, Fish, gluten-free, healthy choices, lunch, main courses, Seafood, whole grain Tagged With: American Heart Month, heart health, Heart Healthy Recipes, napa cabbage, power foods, salmon, walnuts

Chinese Braised Chicken with Chestnuts Recipe

February 6, 2013 by Jeanette 28 Comments

Chinese Chestnut Chicken © Jeanette's Healthy Living

Chinese Braised Chicken with Chestnutsis a tradition Chinese recipe that is pure comfort food. Chinese New Year is coming up soon – February 10, 2013, and it’s the Year of the Black Snake! I’ve been thinking of what dishes I’m going to make for my family, and this Chinese Braised Chicken with Chestnuts is a…

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Filed Under: Asian, Chinese New Year, dairy-free, Dinner, Family, gluten-free, healthy choices, main courses Tagged With: chestnuts, Chinese New Year dishes, Chinese New Year recipes, Comfort Food Feast, Food Network, Shanghai recipe, Year of the Black Snake

Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway)

February 5, 2013 by Jeanette 87 Comments

Steamy Kitchen's Dan Dan Mien © Jeanette's Healthy Living

This week, I am so excited to be participating in a Virtual Book Launch Party for Jaden Hair’s newest cookbook, Steamy Kitchen’s Healthy Asian Favorites. I received a review copy several weeks ago and have trying lots of recipes from Jaden’s new cookbook. [rss-cut] I first met Jaden two years ago when I started my…

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Filed Under: Asian, book review, giveaway, gluten-free, healthy choices Tagged With: Dan Dan Mien, Giveaway, healthy Chinese recipe, Jaden Hair, Steamy Kitchen's Healthy Asian Favorites cookbook, virtual book launch

Burmese Fried Rice with Green Peas and Shallots

January 14, 2013 by Jeanette 25 Comments

Burmese Fried Rice with Peas © Jeanette's Healthy Living

Burmese Fried Rice with Green Peas and Shallots is a delicious savory breakfast. It’s a great recipe to try if you’re new to Burmese cooking as I am. I love savory breakfast foods and so do my kids. In fact, they prefer savory breakfasts to sweet ones.  I’m always interested in learning about different cultures’…

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Filed Under: Asian, Breakfast, dairy-free, gluten-free, healthy choices, Recipes For Foodies, Resources, whole grain Tagged With: Burma, Burmese breakfast rice bowl, Burmese recipes, Naomi Duguid, Southeast Asia

Easy Stir-Fry Broccoli and Red Bell Pepper Recipe

December 12, 2012 by Jeanette 13 Comments

Stir Fry Broccoli and Red Peppers © Jeanette's Healthy Living

Stir-Fry Broccoli and Red Bell Pepper is an quick, easy and healthy side dish that goes with almost any meal. This dish is kid-friendly with its colorful mixture of broccoli and red bell pepper. I try to make broccoli at least once if not twice a week for my family. Whenever I find a vegetable…

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Filed Under: Asian, Cooking For Cancer, cruciferous vegetables, dairy-free, Family, gluten-free, healthy choices, side dishes, vegetables Tagged With: Colavita Roasted Garlic Cooking Oil Blend, Fish Sauce, Food Network Fall Fest, Oyster Sauce, Stir-Fry Broccoli, Stir-Fry Red Peppers, Stir-Fry Sauce

Spicy Thai Coconut Winter Squash Noodle Soup Recipe (Fall Fest)

December 5, 2012 by Jeanette 13 Comments

Spicy Thai Coconut Winter Squash Noodle Soup

Has anyone noticed that the squirrels are looking mighty fat lately in the Northeast? I have a feeling they’re stocking up. So strange, but right after Hurricane Sandy hit, I saw a squirrel outside my window chewing on a plastic container. At first, I thought he must have been really hungry, and that he was…

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Filed Under: Asian, dairy-free, gluten-free, healthy choices, Pasta and Noodles, soups, vegan, vegetarian Tagged With: Food Network Fall Fest, Thai Noodle Soup, winter squash

Asian Inspired Savory Oatmeal Recipe

November 30, 2012 by Jeanette 26 Comments

Asian Inspired Savory Oatmeal © Jeanette's Healthy Living #oatmeal

A few weeks back, a friend of mine asked if I’d ever tried savory oatmeal before, and you know what? I’ve never made it. Although I’ve seen a few variations around the web, somehow I just couldn’t get my arms around eating oatmeal with savory and salty notes. I think it’s similar to the way…

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Filed Under: Asian, Breakfast, dairy-free, gluten-free, healthy choices, New Year, Recipes For Foodies, vegetarian, whole grain Tagged With: congee, health benefits of oats, power foods, savory oatmeal

Thai Chili Pepper Sauces Recipes

October 31, 2012 by Jeanette 9 Comments

Thai Chili Pepper Sauces

These Thai Chili Pepper Sauces are delicious served with noodles or rice. Today, I’m sharing a few Thai Chili Pepper Sauce recipes made with Thai Bird’s Eye Chili Peppers for this week’s Food Network Fall Fest event where Peppers are being featured I have a way of doing a deep dive into cuisines when I’m…

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Filed Under: Asian, dips and sauces, Recipes For Foodies, sauces Tagged With: Fall Fest, Food Network, peppers, sriracha sauce, Thai bird chilies, Thai chili sauces, Thai hot sauce

Chinese Turnip Cake Recipe

October 10, 2012 by Jeanette 22 Comments

Pan Fried Chinese Turnip Cake

Today, I’m sharing a Chinese Turnip Cake recipe that I adapted from my late Aunt Florence’s cookbook. I love dim sum, the bite-size delicacies that are carted around at Chinese restaurants in Chinatown on the weekend. Unfortunately, since I live in the suburbs of Connecticut, finding restaurants that serves dim sum nearby are few and…

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Filed Under: appetizers, Asian, Chinese New Year, dairy-free, Dinner, gluten-free, healthy choices, Recipes For Foodies Tagged With: Chinese turnip cake recipe, dim sum, Florence Lin

Kale Kimchi Recipe

September 26, 2012 by Jeanette 20 Comments

Kale Kimchi in a Jar

I got lots of kale in my CSA Box throughout the summer and am still getting kale as we go into fall. Throughout the summer, I made plenty of pesto and salads with kale (including massaged kale salad), but as I got more and more kale each week, I started to think of other ways…

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Filed Under: Asian, Cancer, Cooking For Cancer, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: Fall Fest, fermented foods, Food Network, kale, kale kimchi, kimchi recipe, Korean recipe

Easy Red Radish Kimchi Recipe (CSA Box Recipe)

September 21, 2012 by Jeanette 6 Comments

Radish Kimchi in a Jar

The last few weeks, I’ve been getting radishes in my CSA Box. I have to say I’m not a huge fan of radishes, and don’t usually do anything with them other than eat them in salads or as a snack. However, I spotted some radish kimchi at one of the stands at our local farmer’s…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, side dishes, vegan, vegetables, vegetarian Tagged With: fermented foods, health benefits of fermented foods, Korean kimchi, radish kimchi, Recipe Redux, red radishes

Spicy Korean Ramen Noodle Soup Recipe

September 10, 2012 by Jeanette 19 Comments

Today, I’m participating in Food Network’s Back to School Communal Table event where a group of bloggers is sharing their favorite back to school kids and adult lunches. Now that my kids are all back in school, I don’t have to worry about feeding my brood of boys lunch each day. Instead, I can eat…

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Filed Under: Asian, dairy-free, green leafy vegetables, healthy choices, lunch, main courses, Pasta and Noodles Tagged With: Korean ramen noodle soup, quick and easy, ramen noodle soup

Asian Chicken Stew in a Crockpot Recipe

September 3, 2012 by Jeanette 17 Comments

Crock Pot Asian Chicken Stew

Now that the slow days of summer are over and school is in full swing, I’ve been thinking a lot about make-ahead meals, quick and easy recipes, and anything that can be made in the crockpot. Depending on my kids’ after-school schedules, sometimes it’s best to have dinner ready in the crockpot so the kids…

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Filed Under: Asian, chicken, csa, dairy-free, Dinner, Family, farmer's market, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: Asian chicken stew, crockpot chicken stew, Korean chicken stew, slow cooker chicken stew

Asian Grilled Eggplant with Soy Sesame Sauce Recipe

August 29, 2012 by Jeanette 23 Comments

Asian Grilled Eggplant with Spicy Soy Sesame Sauce

This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Eggplant that’s in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. I love eggplant, especially the Asian varieties that are smaller. One of my favorite…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: brain health, Chinese eggplant recipe, Food Network Summer Fest, grilled eggplant, Japanese eggplant recipe, yu shiang eggplant

Asian Sesame Spinach Salad Recipe

August 24, 2012 by Jeanette 20 Comments

Sesame Spinach Salad

Asian Sesame Spinach Salad is a healthy side dish that is easy to prepare. Remember when Popeye would open a can of spinach just before his muscles would pop out of his shirt? Well, Popeye was onto something because as it turns out, Spinach is a Power Food. Although canned spinach sounds just as unappealing…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian spinach salad, power food, sesame spinach salad, spinach health benefits

Sesame Summer Squash Stir-Fry Recipe

July 25, 2012 by Jeanette 8 Comments

Sesame Summer Squash Stir-Fry

This Sesame Summer Squash Stir-Fry is quick and easy to make, and goes well with grilled proteins. Lately, I’ve been getting lots of Summer Squash in my CSA Box. I’ve been grilling them the last few weeks, but decided to stir-fry them instead for a change. This easy recipe can be made in less time…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, side dishes, vegan, vegetables, vegetarian Tagged With: stir-fry, stri-fry vegetables, summer squash, yellow squash

Easy Cold Soy Sesame Cucumber Salad Recipe

July 21, 2012 by Jeanette 12 Comments

Cold Soy

Cold Soy Sesame Cucumber Salad makes a regular appearance at our dinner table during the summer. My dad used to make this all the time in the sweltering Maryland heat. It takes less than 15 minutes to make this simple, refreshing cucumber salad. Each Saturday, I trek over to our local farmer’s market to see…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian salad, csa, cucumber salad, easy recipe, farmer's market, no cooking, raw food

Steamed Broccoli with Miso Peanut Butter Sauce

July 20, 2012 by Jeanette 33 Comments

Steamed Broccoli with Miso Peanut Butter Sauce

Steamed Broccoli with Miso Peanut Butter Sauce makes a healthy snack. Growing up, broccoli was not one of my favorite vegetables. But, over the years, I have become a huge broccoli fan, especially after learning about its potent anti-cancer qualities. Fortunately, three of my four boys like broccoli. My oldest son is not a broccoli…

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Filed Under: Asian, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, sauces, vegan, vegetables, vegetarian Tagged With: anti-cancer foods, broccoli, miso, miso peanut butter sauce, power food, steamed broccoli

Momofuku Roasted Asparagus with Poached Egg and Miso “Butter” Sauce Recipe (Power Food)

June 22, 2012 by Jeanette 27 Comments

Roasted Asparagus with Poached Egg and Miso "Butter"

Have you eaten at any of David Chang’s restaurants before? I haven’t, but I have checked out his Momofuku cookbook from the library on several occasions. Cookbooks are my way of traveling and “eating out.”  One of the recipes in David Chang’s cookbook that has intrigued me over the years is his  Roasted Asparagus with…

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Filed Under: Asian, Breakfast, cruciferous vegetables, csa, dairy-free, Dinner, farmer's market, gluten-free, healthy choices, Recipes For Foodies, vegetables, vegetarian Tagged With: brunch, how to poach an egg, miso, miso butter, Momofuku, poached egg, power food, roasted asparagus

Easy Grilled Thai Coconut Curry Chicken with Peanut Sauce Recipe

May 23, 2012 by Jeanette 11 Comments

Easy Grilled Thai Coconut Curry Chicken with Peanut Sauce

With all the Spring sports in full swing and the end of school coming soon, quick and easy dinners are even more of a necessity these days. I’ve learned how to take lots of shortcuts when I’m short on time. Lots of days, I have only 30-40 minutes to make an entire dinner for my…

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Filed Under: Asian, chicken, dairy-free, Dinner, Family, gluten-free, main courses, Recipes For Foodies Tagged With: All Day I Dream About Food, coconut curry chicken, easy recipe, grilled chicken, Guest Post, Thai recipe

Grilled Salmon with Thai Coconut Curry Sauce Recipe

May 21, 2012 by Jeanette 22 Comments

Salmon with Thai Coconut Curry Sauce served with Steamed Brown Rice and Stir-Fry Baby Bok Choy

Serve this Grilled Salmon with Thai Coconut Curry Sauce with Stir Fry Bok Choy and Steamed Brown Rice for a deliciously healthy meal. My kids are not big fish eaters unless it’s sushi or fish tacos (they like just about anything wrapped in a tortilla), but I finally found a cooked salmon recipe that they…

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Filed Under: Asian, dairy-free, Dinner, Family, Fish, gluten-free, healthy choices, main courses, Recipes For Foodies, sauces, Seafood Tagged With: Asian recipe, bbq, coconut curry, easy Thai recipe, grilled fish, salmon, Thai panang curry, Thai recipe, Thai red curry

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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