Jeanette's Healthy Living

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Pumpkin Orange Cranberry French Toast Muffin Cups Recipe

September 21, 2016 by Jeanette 28 Comments

Pumpkin Orange Cranberry French Toast Muffin Cups - these portable French toast cups are perfect for busy weekday mornings! 277 calories, 11.7 grams protein and zero cholesterol each ~ https://jeanetteshealthyliving.com

Pumpkin Orange Cranberry French Toast Muffin Cups are perfect for busy weekday mornings. Prep ahead and pop in the oven the next morning, or bake and reheat as needed throughout the week. This post is sponsored by AllWhites®   Quick and easy breakfasts that can be prepped ahead are the way to go for busy families. If…

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Filed Under: Breakfast, Clean Eating, dairy-free, Thanksgiving, vegetarian Tagged With: AllWhite Egg Whites, breakfast, brunch, French toast casserole, French toast muffin cups, overnight French toast, pumpkin, sponsored post

Roasted Butternut Squash Cider Soup Recipe

November 19, 2015 by Jeanette 6 Comments

Roasted Butternut Squash Cider Soup - this sweet spiced soup is perfect for Thanksgiving and the holiday season

This sweet spiced Roasted Butternut Squash Cider Soup is perfect for Thanksgiving and the rest of the holiday season. Sponsored by Peapod. I can’t believe next week is Thanksgiving already! November has been flying by and I have been planning my Thanksgiving menu. I used to find preparing Thanksgiving dinner extremely stressful. The amount of time…

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Filed Under: Clean Eating, gluten-free, Holidays, soups, Thanksgiving, vegetarian Tagged With: apple cider, entertaining, healthy butternut squash soup, holidays, Peapod, thanksgiving

Light Pumpkin Pie Gingersnap Parfaits Recipe

November 15, 2015 by Jeanette 10 Comments

Light Pumpkin Pie Gingersnap Parfait - this easy to assemble pumpkin pie in a jar recipe is perfect for a snack or dessert

These Light Pumpkin Pie Gingersnap Parfaits are perfect for a snack or dessert. Greek yogurt and nut milk lighten up these pumpkin pie in-a-jar desserts. These individual pumpkin pie parfaits are great for portion control and an elegant presentation. Sponsored by Peapod. I don’t think I’ve ever met anyone who doesn’t like pumpkin pie. Although…

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Filed Under: Clean Eating, Desserts and Cookies, gluten-free, Thanksgiving, vegetarian Tagged With: dessert in a jar, Fall, healthy dessert, light dessert, Peapod, pumpkin, sponsored post, thanksgiving

Sweet Spiced Roasted Butternut Squash Soup Recipe {Vegan}

October 19, 2015 by Jeanette 21 Comments

Spiced Butternut Squash Soup - this quick and easy soup recipe is healthy, delicious and happens to be vegan. Only 5 Ingredients. Perfect for Fall and Thanksgiving menus.

This Sweet Spiced Roasted Butternut Squash Soup is perfect for cool Fall days. Butternut squash soup is one of those Fall comfort foods that grace the menus of restaurants this time of year. It’s actually really easy to make at home. A nifty trick I used is roasting the entire butternut squash whole. You literally…

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Filed Under: Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dairy-free, Liquid/Soft Food Diet, Pureed Food Diet, soups, Thanksgiving, vegan, vegetarian Tagged With: butternut squash soup, healthy butternut squash soup, roasted butternut squash, vegan

Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions {Low Carb}

May 7, 2015 by Jeanette 9 Comments

Loaded Mashed Cauliflower Casserole with Bacon and Caramelized Onions - so rich and creamy, no one will guess cauliflower is the star

This Loaded Mashed Cauliflower Casserole is a low carb version of a loaded baked potato – bacon, scallions, and caramelized onions take this over the top Somehow last week, I ended up with an overload of cauliflower in my fridge, so I’ve been making all sorts of cauliflower dishes, and disguising it as Mashed Cauliflower…

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Filed Under: Clean Eating, cruciferous vegetables, Easter, gluten-free, low carb, side dishes, Thanksgiving Tagged With: casserole, cauliflower, comfort food, low carb

Roasted Butternut Squash Fig Pomegranate Whole Grain Salad Recipe

December 16, 2014 by Jeanette 19 Comments

Roasted Butternut Squash Fig Pomegranate Whole Grain Salad - this jewel toned salad is packed with goodness - barley, farro, quinoa, sorghum, roasted butternut squash and rainbow carrots, pomegranate seeds. A gorgeous Holiday salad!

This Roasted Butternut Squash Fig Pomegranate Whole Grain Salad is a stunning addition to any holiday menu. Recently, I finished an 11-week Bible study with an amazing group of ladies. I really enjoy doing Bible studies because it forces me to sit still and reflect on my life and check myself to see if I…

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Filed Under: Clean Eating, dairy-free, New Year, salads, Thanksgiving, vegan, vegetarian, whole grain Tagged With: barley, butternut squash, dried figs, farro, grain salad, pomegranate, quinoa, sorghum

100 Healthy Holiday Side Dish Recipes

November 20, 2014 by Jeanette 14 Comments

100 Healthy Holiday Side Dish Recipes - a HUGE collection of colorful side dishes for your holiday table, sorted by vegetable and color to round out your menu

Add bursts of color to your holiday table with these Healthy Holiday Side Dish Recipes featuring fresh produce. Pictured, left to right, top to bottom: Sweet Potato Pomegranate Salad (Two Peas and Their Pod), Glazed Brussels Sprouts (Jeanette’s Healthy Living), Roasted Butternut Squash Salad with Chickpeas, Kale and Pearl Couscous (An Edible Mosaic), Green Beans with Cranberries, Bacon and Goat Cheese (Running To…

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Filed Under: Christmas, Holidays, side dishes, Thanksgiving, vegetables Tagged With: healthy side dishes, healthy Thanksgiving side dish recipes

Roasted Butternut Squash Beet Cranberry Salad with Apple Pumpkin Seed Oil Dressing

November 4, 2014 by Jeanette 14 Comments

Roasted Butternut Squash Beet Cranberry Salad - you'll love the rich dressing made with apple cider, pumpkin seed oil and pomegranate balsamic vinegar. Great salad for the holidays!

This Roasted Butternut Squash Beet Cranberry Salad with Apple Pumpkin Seed Oil Dressing is a wonderful Fall salad and perfect for holiday entertaining. This Fall, I signed myself up for an 11-week Bible study, which I’ve found is the best way to keep myself on track and disciplined in my study of the Bible. Yes,…

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Filed Under: Clean Eating, dairy-free, gluten-free, lunch, salads, Thanksgiving, vegan, vegetarian Tagged With: butternut squash, Fall salad, pumpkin seed oil, roasted beets, salad, vegan, vegetarian

Cheesy Cheddar Mashed Cauliflower Potatoes Recipe

May 8, 2014 by Jeanette 22 Comments

Cheddar Mashed Cauliflower Potatoes

If you’re looking for some comfort food, these Cheesy Cheddar Mashed Cauliflower Potatoes dish will fit the bill. Growing up in a home where my parents prepared Chinese food almost every night, mashed potatoes weren’t part of our dinner repertoire. My memory of mashed potatoes were the instant mashed potatoes my mom used to make her…

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Filed Under: Clean Eating, gluten-free, side dishes, Thanksgiving, vegetables, vegetarian Tagged With: clean eating, mashed cauliflower potatoes, Sensational Sides, side dish

Roasted Cauliflower and Brussels Sprouts with Prosciutto Recipe

March 3, 2014 by Jeanette 16 Comments

Roasted Cauliflower and Brussels Sprouts with Prosciutto

This simple recipe for Roasted Cauliflower and Brussels Sprouts with Proscuitto is perfect for an easy weeknight side dish. Made with antioxidant rich purple varieties of cauliflower and brussels sprouts, it’s a stunning addition to any meal. March is National Nutrition Month® 2014 and I’m celebrating with this antioxidant packed Roasted Purple Cauliflower and Purple Brussels…

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Filed Under: Clean Eating, cruciferous vegetables, csa, dairy-free, gluten-free, healthy choices, side dishes, Thanksgiving Tagged With: cruciferous vegetables, healthy living, humanely raised pork, National Nutrition Month, nitrate free meats, proscuitto, purple brussels sprouts, purple cauliflower

Mashed Stokes Purple Sweet Potatoes Recipe

November 25, 2013 by Jeanette 26 Comments

Stokes Sweet Potato Mash © Jeanette's Healthy Living

These Mashed Stokes Purple Sweet Potatoes are a nice twist on traditional mashed sweet potato. Whipped with coconut milk, these sweet potatoes are dairy-free and vegan. Recently, I’ve been trying to diversify the varieties of vegetables that my family and I eat. It’s easy to get into a rut and make the same vegetables every…

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Filed Under: healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetarian Tagged With: dairy-free Thanksgiving side dish, Stokes Purple Sweet Potato, vegan sweet potatoes

16 Clean Eating Thanksgiving Side Dish Recipes

November 21, 2013 by Jeanette 26 Comments

Clean Eating Thanksgiving Side Dishes © Jeanette's Healthy Living

Today, I’m sharing 16 Clean Eating Thanksgiving Side Dishes that have graced my family’s table, all made with fresh whole foods. Round out your Thanksgiving menu with a few healthier side dishes to make room for pumpkin pie. Thanksgiving is just around the corner, so today I’m sharing some Clean Eating Thanksgiving Side Dish recipes…

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Filed Under: Clean Eating, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving Tagged With: clean eating, clean eating holiday recipes, gluten-free Thanksgiving recipes, gluten-free Thanksgiving side dishes, healthy Thanksgiving side dish recipes

Potato Turnip Mushroom Gratin Recipe

November 20, 2013 by Jeanette 19 Comments

Potato Turnip Mushroom Gratin © Jeanette's Healthy Living

This Potato Turnip Mushroom Gratin is a nice addition to any holiday table, made lighter by the addition of vegetable stock and Greek yogurt. Dried mushrooms bump up the flavor profile in this recipe. Sponsored by Pacific Foods. As the weather turns cooler and holiday menus are planned, rich comfort foods seem to make more…

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Filed Under: Christmas, Clean Eating, gluten-free, healthy choices, Holidays, side dishes, Sponsored Post, Thanksgiving, vegetarian Tagged With: healthy gratin recipe, healthy holiday side dish recipe, thanksgiving, turnips

Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad Recipe

November 11, 2013 by Jeanette 13 Comments

Quinoa Butternut Squash Chickpea Salad

This Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad is inspired by in-season Fall fruits and vegetables. Packed with nutrients, it makes the perfect one dish meal, whether for lunch or dinner. I made this salad for a celebratory dinner recently and it met with rave reviews. It was for a gathering of ~ 25…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, lunch, salads, Thanksgiving, vegan, vegetables, vegetarian, whole grain Tagged With: apples in salad, Fall salad, grains in salad, leafy green vegetables, quinoa salad, roasted beet salad, roasted butternut squash in salad

Roasted Garlic Cauliflower and Potatoes Recipe

November 7, 2013 by Jeanette 24 Comments

Roasted Rainbow Cauliflower and Potatoes

This recipe for Roasted Rainbow Cauliflower Potatoes and Garlic is an easy side dish that can be made any night of the week. Made with purple, green and golden cauliflower, it’s elegant enough for company as a holiday side dish. I’ve been making these Roasted Garlic Cauliflower and Potatoes ever since my brother-in-law introduced them…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: diversity of foods, golden cauliflower, green cauliflower, healthy Thanksgiving side dish, how to roast cauliflower, purple cauliflower, roasted cauliflower, Whole Foods

Healthy Thanksgiving Turkey Leftover Recipes

November 21, 2012 by Jeanette 12 Comments

Leftover Turkey Soba Noodle Soup

Tomorrow is Thanksgiving and before you know it, you’ll be staring at all the leftover turkey and side dishes. Some people actually make extra food for Thanksgiving hoping for leftovers. I usually make just enough food to have leftovers for one or two more meals. As I’ve shared in the past, one of the things…

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Filed Under: Dinner, Family, Holidays, main courses, Thanksgiving Tagged With: how to use Thanksgiving leftovers, leftover turkey, turkey broth, turkey congee, turkey shepherd's pie, turkey soup, turkey stock, using Thanksgiving leftovers, What to make with leftover turkey

Bar Americain Chopped Apple Salad

November 16, 2012 by Jeanette 10 Comments

Bar Americain Gala Apple Salad

Sponsored by Mohegan Sun. The weekend right before Hurricane Sandy hit, my husband and I took a trip up to Mohegan Sun with two other couples to celebrate a few big birthdays (ahem, me included), and a big anniversary (my hubby and I just celebrated our 25th anniversary!). Meatloaf was playing (now I’m really showing…

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Filed Under: gluten-free, Resources, side dishes, Thanksgiving, vegetables, vegetarian Tagged With: Bobby Flay, Bobby Flay's Bar Americain, Chopped Apple Salad, Meatloaf concert Mohegan Sun, Mohegan Sun, Mohegan Sun restaurants, pomegranate vinaigrette, walnuts

Favorite Sweet Spiced Winter Squash Casserole Recipe (Dairy-Free)

November 14, 2012 by Jeanette 20 Comments

Sweet Spiced Winter Squash Casserole

Today, I have a “twofer” for you – that’s right!  Today is World Diabetes Day and it is Food Network’s Thanksgiving Communal Table feast! When my friend Carolyn of All Day I Dream About Food asked if I would help raise awareness bout diabetes, I immediately said “yes!” You see, diabetes is one of the top…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, healthy choices, Resources, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: Food Network, healthy butternut squash casserole, healthy Thanksgiving side dish, winter squash casserole, World Diabetes Day

Gluten-Free Pear and Apple Crisp Recipe

November 2, 2012 by Jeanette 18 Comments

Gluten-Free Pear Apple Crisp

Gluten-Free Pear and Apple Crisp is the perfect Fall or Winter dessert. This version uses oats and olive oil in the crisp topping for a healthy and delicious treat. Last winter, my sister forwarded me an article from NPR featuring gluten-free desserts, and I’ve kept it tucked in my pile of recipes to try. One…

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Filed Under: allergies, csa, dairy-free, Desserts and Cookies, farmer's market, gluten-free, healthy choices, Holidays, Thanksgiving, vegan, vegetarian, whole grain Tagged With: apple crisp, gluten-free crisp topping, healthy dessert, healthy thanksgiving, pear and apple crisp, pear crisp, thanksgiving

Turkey Soba Noodle Soup Recipe

November 24, 2011 by Jeanette 17 Comments

Turkey Soba Noodle Soup

Turkey Soba Noodle Soup Recipe is a great way to use a leftover turkey carcass and meat. Delicious and healthy, the broth is so flavorful. If you celebrated Thanksgiving today, you probably have some leftover turkey (unless you were lucky enough to be invited over to someone else’s house or ate at a restaurant). As…

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Filed Under: Asian, chicken, cruciferous vegetables, dairy-free, Dinner, gluten-free, healthy choices, Holidays, Pasta and Noodles, Thanksgiving Tagged With: Asian noodles, buckwheat noodles, leftover turkey, leftover turkey recipe, recipes with turkey, soba noodles, soup noodles, thanksgiving, turkey, turkey soup, turkey stock

Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

November 21, 2011 by Jeanette 22 Comments

Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf

This recipe for Roasted Acorn Squash Stuffed with Quinoa Mushroom Pilaf is a great vegetarian and vegan option for the holiday season. During the holiday season when menus are full of turkeys, hams and roasts, it can feel challenging coming up with a vegetarian or vegan main course that doesn’t feel like an after thought….

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Filed Under: dairy-free, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetarian, whole grain Tagged With: acorn squash, allergy-free, allergy-friendly recipe, gluten-free main course, gluten-free pilaf, holidays, meatless, quinoa, thanksgiving, vegan main course, vegan pilaf

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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