Jeanette's Healthy Living

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Dairy-free Allergy-Friendly Recipes

Dairy-free Recipes so good you won't feel like you're missing out.

Stir-Fry Shrimp with Thai Roasted Chili Paste Recipe {Video}

March 24, 2014 by Jeanette 30 Comments

Shrimp with Thai Chili Paste © Jeanette's Healthy Living

This Stir-Fry Shrimp with Thai Roasted Chili Paste is really easy to make – the trick is in the flavorful Chili Paste. I love Thai food so when I first learned how to prepare some of my favorite Thai recipes several years ago, it was really eye-opening. I think my first experience cooking Thai food…

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Filed Under: Asian, dairy-free, Dinner, gluten-free, healthy choices, main courses, Seafood, shellfish Tagged With: cooking video, Eastern Fish Company, Giveaway, NFI Shrimp Council, OXO, shrimp, Thai chili paste, Thai recipe

Filipino Style Turkey Garlic Sausage Recipe

March 22, 2014 by Jeanette 29 Comments

Filipino Turkey Garlic Sausage Patties © Jeanette's Healthy Living

Today’s Filipino Style Turkey Garlic Sausage recipe is a healthier version of a traditional Filipino breakfast sausage. I love savory Asian and Asian-inspired breakfast foods, from congee to Nasi Goreng to Burmese Fried Rice and Peas to Asian Inspired Savory Oatmeal. One of the first savory Asian breakfast foods I had when I was growing…

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Filed Under: Asian, Breakfast, chicken, Clean Eating, dairy-free, gluten-free, healthy choices Tagged With: Asian breakfast, Filipino breakfast, Filipino food, healthy sausage recipe, turkey

How To Make The Perfect Poached Egg – Sous Vide Cooking {Video}

March 21, 2014 by Jeanette 19 Comments

The Perfect Sous Vide Poached Egg

I’ve been wanting to learn how to make the Perfect Poached Egg – Sous Vide style for a while, made using the sous vide technique. This “fancy” technique simply means cooking food at a precise temperature for a period of time so that it achieves the “perfect” consistency or texture. The most critical piece of equipment…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, healthy choices Tagged With: how-to, poached eggs, sous vide, sous vide cooking, sous vide poached egg, the perfect poached egg, video

Asian Tomato Ginger Lime Salad Recipe

March 19, 2014 by Jeanette 11 Comments

Tomato Ginger Lime Salad © Jeanette's Healthy Living

This simple Asian Tomato Ginger Lime Salad is a refreshing side accompaniment that will compliment just about any meal. Most times, fresh ingredients require so little adornment that you can simply eat them raw and slightly seasoned if desired. Last week, I made a Fresh Citrus Fruit Salad that demonstrated how beautiful yet simple it can…

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Filed Under: Asian, Clean Eating, dairy-free, gluten-free, salads, side dishes, vegan, vegetables, vegetarian Tagged With: Asian salad, cherry tomatoes, Filipino food, ginger, lime

Filipino Garlic Fried Brown Rice Recipe

March 17, 2014 by Jeanette 8 Comments

Filipino Garlic Fried Rice © Jeanette's Healthy Living

This Filipino Garlic Fried Brown Rice is a healthier version of a traditional breakfast food, although it would be great as a side dish for dinner as well. I had a Filipino friend in high school that I used to hang out with and one of my favorite memories was the time I stayed at…

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Filed Under: Asian, Breakfast, dairy-free, gluten-free, healthy choices, side dishes, whole grain Tagged With: Asian breakfast foods, Filipino food, garlic fried rice

Fresh Citrus Fruit Salad

March 12, 2014 by Jeanette 19 Comments

Fresh Citrus Salad © Jeanette's Healthy Living

This Fresh Citrus Fruit Salad is packed with vitamin C and other vitamins and minerals. It’s so pretty, and perfect for dessert. I am always amazed by the bounty of nature and the rainbow of colors that can be found in different varieties of fruits and vegetables. Whether it’s purple cauliflower, yellow carrots, blood oranges…

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Filed Under: Clean Eating, dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegan, vegetarian Tagged With: cara cara oranges, citrus fruits, citrus salad, mandarin oranges, Meyer lemon, minneola oranges, rio red grapefruit, Sunkist

Roasted Cauliflower and Brussels Sprouts with Prosciutto Recipe

March 3, 2014 by Jeanette 16 Comments

Roasted Cauliflower and Brussels Sprouts with Prosciutto

This simple recipe for Roasted Cauliflower and Brussels Sprouts with Proscuitto is perfect for an easy weeknight side dish. Made with antioxidant rich purple varieties of cauliflower and brussels sprouts, it’s a stunning addition to any meal. March is National Nutrition Month® 2014 and I’m celebrating with this antioxidant packed Roasted Purple Cauliflower and Purple Brussels…

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Filed Under: Clean Eating, cruciferous vegetables, csa, dairy-free, gluten-free, healthy choices, side dishes, Thanksgiving Tagged With: cruciferous vegetables, healthy living, humanely raised pork, National Nutrition Month, nitrate free meats, proscuitto, purple brussels sprouts, purple cauliflower

Cajun Chicken Sausage Gumbo Stew Recipe

February 26, 2014 by Jeanette 7 Comments

Cajun Chicken Sausage Gumbo Stew

Today’s recipe for Cajun Chicken Sausage Gumbo Stew is full of New Orleans flavors. Add a little hot sauce if you like and serve with steamed rice and a green salad for a complete meal. Can you tell I like Cajun food? This all started eight years ago when my family went to Louisiana for…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, main courses, Pantry Recipe Tagged With: cajun, creole, gluten-free, gumbo, Mardi Gras

Easy Herb Spiced Roasted Chicken Recipe

February 24, 2014 by Jeanette 20 Comments

The Easiest Herb Spiced Roasted Chicken

Anyone can make this Easy Herb Spiced Roasted Chicken. Roast two chickens and use the extras for meals throughout the week. They say you know a great chef from their roasted chicken. For years, I was intimidated at the thought of roasting my own chicken and resorted to buying rotisserie chickens from the supermarket. After…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses Tagged With: easiest roast chicken, easy dinner idea, easy roast chicken, homemade roasted chicken

Gluten-Free Quinoa Almond Flour Pancakes Recipe

February 19, 2014 by Jeanette 67 Comments

Quinoa Almond Flour Pancakes

These tender Gluten-Free Quinoa Almond Flour Pancakes are perfect when you’re craving comfort food but want something a little bit healthy. I’m always trying to sneak in healthy ingredients for my kids, so on one recent snow day, I whipped up these Quinoa Almond Pancakes for breakfast. I had cooked quinoa from the night before (I…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, healthy choices, vegetarian, whole grain Tagged With: almond flour, coconut oil, gluten-free pancakes, protein pancakes, quinoa

Meyer Lemon Blood Orange Glazed Roast Chicken Recipe

February 17, 2014 by Jeanette 20 Comments

Meyer Lemon Blood Orange Glazed Roast Chicken

Meyer Lemon Blood Orange Glazed Roast Chicken is so easy to make, you’ll want to include this in your weeknight cooking repertoire. Any citrus fruit can be used in this no-fuss meal. A few weeks ago, the twins went off to a winter retreat with our church. I really missed them and our house was…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses Tagged With: blood oranges, easy dinner idea, mandarinquat, Meyer lemon, roast chicken

25+ Healthy Chicken and Turkey Chili Recipes

February 15, 2014 by Jeanette 7 Comments

Healthy Chicken Turkey Chili Collage © Jeanette's Healthy Living

Stay cozy and warm with these Healthy Chicken and Turkey Chili Recipes all winter long. All you need is a nice green salad and a piece of cornbread to go along. Pictured (top to bottom, left to right): Slow Cooker White Chicken Chili with Green Chilies, Yummy Healthy Easy’s Turkey Taco Chili, Slow Cooker Black…

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Filed Under: chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses, Resources Tagged With: chicken chili recipes, healthy chili recipes, recipe roundup, turkey chili recipes

Quinoa Fudge Brownies Recipe

February 13, 2014 by Jeanette 47 Comments

Quinoa Fudge Brownies

These Quinoa Fudge Brownies are dense and full of dark chocolate goodness, perfect for Valentine’s Day. No one will guess that these are actually healthy. A few weeks ago, my husband and I met a lovely couple who happen to be vegetarians. I was instantly intrigued and started peppering the wife with questions about what…

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Filed Under: Clean Eating, dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegetarian Tagged With: avocado as substitute for butter, coconut oil, Comfort Food Feast, Food Network, gluten-free brownies, quinoa, quinoa brownies, The Daniel Plan

DIY Homemade Instant Oatmeal In A Jar Recipes

February 10, 2014 by Jeanette 16 Comments

DIY Homemade Blueberry Almond Chia Oatmeal

These DIY Homemade Instant Oatmeal In A Jar Recipes make breakfast a no-brainer. The combinations and possibilities are endless and make for a delicious and healthy way to start the day. This past week, I’ve been playing around with different oatmeal combinations at breakfast time to mix things up. There are so many different combinations…

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Filed Under: back-to-school, Breakfast, dairy-free, gluten-free, healthy choices, vegetarian, whole grain Tagged With: calorie chart, calorie counting, DIY instant oatmeal, Do-It-Yourself, healthy breakfast, instant oats, oatmeal nutrition, quick breakfast

Slow Cooker White Chicken Chili with Green Chilies Recipe

February 6, 2014 by Jeanette 20 Comments

Slow Cooker White Chicken Chili © Jeanette's Healthy Living

This Slow Cooker White Chicken Chili with Green Chilies is perfect for a wintry day. Serve it with lots of fixings for extra fun. We’ve been enjoying some comfort food lately, including this most recent chili recipe for Slow Cooker White Chicken Chili with Green Chilies. With the cleanup from our water pipe burst finally…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses, Slow Cooker Tagged With: Comfort Food Feast, crockpot chicken recipe, crockpot chili recipe, Food Network, slow cooker chicken recipe, slow cooker chili recipe, white chicken chili

Quinoa Banana Chocolate Chip Breakfast Bake Recipe

February 5, 2014 by Jeanette 65 Comments

Quinoa Banana Chocolate Chip Breakfast Bake © Jeanette's Healthy Living

This Quinoa Banana Chocolate Chip Breakfast Bake is a great way to start the day off – kind of like banana chocolate chip bread in a bowl. Recently, I picked up a copy of The Daniel Plan 40 Days to a Healthier Life by Rick Warren, which encourages living a healthy lifestyle by focusing on…

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Filed Under: Breakfast, Clean Eating, dairy-free, gluten-free, healthy choices, Liquid/Soft Food Diet, vegan, vegetarian, whole grain Tagged With: quinoa breakfast bake, The Daniel Plan

Vegetarian Buddha’s Delight Recipe

January 31, 2014 by Jeanette 21 Comments

Vegetarian Bhuddas Delight

Vegetarian Buddha’s Delight is a traditional food served for Chinese New Year. Packed with a variety of “good luck” ingredients, it’s sure to usher in a bright start to the New Year. One of the Chinese New Year dishes I fondly remember that my namesake, Auntie Jeanette, made when I was growing up was Buddha’s…

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Filed Under: Asian, Chinese New Year, dairy-free, gluten-free, healthy choices, main courses, vegan, vegetarian Tagged With: Buddha's Delight, Chinese New Year, lo han jai, traditional foods for Chinese New Year, vegan, vegetarian

Gluten-Free Maryland Crab Cake Sliders Recipe

January 30, 2014 by Jeanette 17 Comments

Maryland Crab Cake Sliders

These Gluten-Free Maryland Crab Cake Sliders are fun party food and perfect for Super Bowl entertaining. I was born and raised in Maryland so I grew up eating crabs in the shell. After I moved away from home though, fresh crabs were hard to come by, so I had to satisfy my crab cravings with…

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Filed Under: appetizers, Clean Eating, dairy-free, gluten-free, healthy choices, Seafood, shellfish, Super Bowl Tagged With: Comfort Food Feast, Food Network, gluten-free crab cakes, gluten-free sliders, Healthy Super Bowl Foods, sliders

Slow Cooker Smoked Sausage Chicken Cassoulet Recipe

January 23, 2014 by Jeanette 26 Comments

Smoked Sausage Chicken Cassoulet

This Slow Cooker Smoked Sausage Chicken Cassoulet is the perfect comfort food when you need it the most. So, we had a bit of a disaster last weekend. With the frigid temperatures dropping to zero degrees overnight, a pipe burst in our house and our entire basement and one of our first floor rooms was…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: Cooking Light, healthy cassoulet recipe, healthy comfort food, light comfort food

Slow Cooker Chicken Carnitas Recipe

January 22, 2014 by Jeanette 32 Comments

This Slow Cooker Chipotle Chicken Carnitas recipe is a lightened up version of Chipotle Mexican Grill’s pork carnitas. Great in salads, burrito bowls, and tacos, it’s a versatile recipe that freezes well too. If you’ve ever eaten at Chipotle Mexican Grill, you might have tried their carnitas, made with pork shoulder or butt. One of…

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Filed Under: chicken, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses, Slow Cooker Tagged With: chicken carnitas, Chipotle carnitas, healthy carnitas recipe, light carnitas recipe

Slow Cooker Chipotle Style Black Beans Recipe

January 20, 2014 by Jeanette 12 Comments

Slow Cooker Chipotle Style Black Beans - so easy you can make this at home

These Slow Cooker Chipotle Style Black Beans make a great weeknight staple. Served over Cilantro Lime Brown Rice, on top of Huevos Rancheros, or in a burrito or taco, it’s a versatile recipe. All you need is some hot sauce if you like it spicy. My boys love Chipotle’s burritos and burrito bowls. My oldest…

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Filed Under: Beans/Legumes, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, Pantry Recipe, side dishes, Slow Cooker, vegan, vegetarian Tagged With: Chipotle black beans, crockpot black beans, slow cooker black beans, vegan, vegetarian

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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