This Pasta Primavera with Fresh Tomatoes, Basil and Garlic takes just 30 minutes to prepare, perfect for a quick and easy dinner. The key is to use the freshest tomatoes and best extra virgin olive oil you can find. Our family just got back from an incredible family vacation on the island of St. Martin…
Main Courses
Healthy Main Course Recipes for health conscious food lovers.
Gluten Free Mexican Taco Nacho Mac and Cheese Recipe
This Gluten Free Mexican Taco Nacho Mac and Cheese is a quick and easy dinner idea that comes together in less than 30 minutes. Sponsored by Horizon Organics. My youngest son is a little foodie just like his older brothers, although I’d say he takes it to the next level. He has his own signature…
My Dad’s Chinese Sticky Honey Spareribs Recipe
My Dad’s Chinese Sticky Honey Spareribs Recipe is a family recipe that has just 3 main ingredients – the trick to these sticky ribs is in the cooking process. Watch the video to see the cooking process. Growing up, my Dad had his specialty dishes that he’d prepare every once in a while, and these…
Stir Fry Beef and Asparagus in Oyster Sauce Recipe + 4 Tips for the Perfect Stir Fry
Learn how to make Stir-Fry Beef and Asparagus in Oyster Sauce and 4 Tips for the Perfect Stir Fry. What you’ll learn: 4 Tips for the Perfect Stir Fry Ingredients for the Perfect Stir Fry Stir Fry Beef with Oyster Sauce is a classic Chinese dish that I’ve made so many times that I don’t even…
Cheese Stuffed Turkey Quinoa Mushroom Meatloaf with Sriracha Barbecue Sauce
This Cheese Stuffed Turkey Quinoa Mushroom Meatloaf with Sriracha Barbecue Sauce has a “Wow” factor that will please the pickiest of eaters. Do you like surprises? I had all good intentions of making a super light meatloaf recipe with lots of vegetables tucked in…and look what happened. “Cheese Stuffed” is what happened. Yup, I just…
Slow Cooker Chinese Soy Sauce Chicken Wings Recipe
Enjoy the authentic flavors of this sweet and savory Slow Cooker Chinese Soy Sauce Chicken Wings. Did any of you watch the preview episodes of Fresh Off The Boat last week? This series is based off the life of Eddie Huang, a chef and food personality, who wrote Fresh Off The Boat: A Memoir. I’ve been…
Winter Tuna Nicoise Salad with Quinoa and Roasted Vegetables
This Winter Tuna Nicoise Salad with Quinoa and Roasted Vegetables is hearty, delicious and healthy. There’s a restaurant in town that makes a fabulous Tuna Nicoise Salad – they even poach their own tuna in oil. When this restaurant first opened, they were using a high quality canned tuna, but later decided to make their…
Slow Cooker Chinese Curry Chicken Recipe
This Slow Cooker Chinese Curry Chicken is pure comfort food. Cooked in a slow cooker, the meat falls right off the bone. I’ve been making this Chinese Chicken Curry Chicken for years and it continues to be our family favorite. My mom used to make curry chicken when I was growing up, but hers was different….
How To Make Tea Smoked Fish in a Wok
This post shows you how to make Tea Smoked Fish in a Wok – it’s a lot easier than you think, no fancy equipment required. Have you tried smoking food at home? You can smoke just about anything, and you don’t need a fancy smoker to smoke food. I tried to justify buying a smoker…
Three Bean Butternut Squash Vegetarian Chili Recipe
Enjoy this healthy hearty Three Bean Butternut Squash Vegetarian Chili – it’s satisfyingly delicious! 285 calories/2 Freestyle points per serving. With the holidays behind us, many of us are trying to get back on track with a healthy, lighter diet. Since we’re in the thick of winter, we still crave heavier stick-to-your-ribs meals that are…
Slow Cooker Chicken Chili Tortilla Soup Recipe
Slow Cooker Chicken Chili Tortilla Soup is a family friendly, healthy and delicious meal that is easy to make for busy weekdays. We’ve been having some cold, blustery days lately so hearty soups, chili and stews have been on my mind a lot. My youngest son loves all things chili. I actually think I could…
Clean Eating Stuffed Peppers Recipe {Clean Eating Freezer Meals Cookbook Giveaway}
These Clean Eating Stuffed Peppers can be frozen and reheated for an easy weeknight dinner. If you’ve been following my blog, you probably know that I believe in clean eating. Clean Eating is all about avoiding processed foods, chemicals and preservatives. It’s about eating real food and staying away from refined products. Sometimes it might…
Super Healthy Pumpkin Turkey Chili Recipe
This Pumpkin Turkey Chili is pure comfort in a bowl. The sauce is packed with nutrition from lots of veggies, so it’s an all in one dish. Have you ever tried adding pumpkin to chili? I’ve seen recipes with pumpkin stirred in but had never gotten around to trying it. Lately, I’ve been trying to…
The Best Spanish Garlic Shrimp (Gambas al Ajillo) Recipe
This is the Best Spanish Garlic Shrimp Recipe I’ve ever made. A special method of using garlic three different ways infuses the shrimp with tons of garlicky flavor. I am so excited to share this fabulous Garlic Shrimp tapas/appetizer recipe with you today. It’s one of my kids’ and husband’s favorites when we eat out…
Gluten-Free Mexican Turkey Taco Meatloaf Muffins Recipe
These Mexican Turkey Taco Meatloaf Muffins are packed with flavor and fun to eat. 136 calories/3 Freestyle points per muffin. Disclosure: I was asked to participate in the McCormick Gluten-Free Recipe Mixes Launch as a member of the Healthy Aperture Blogger Network. I received free samples of McCormick Gluten-Free Mixes from McCormick mentioned in this…
Spicy Sweet Baked Chicken Wings Recipe
Football season is in full swing and although our boys are now spread around the country, Sunday afternoons are still devoted to watching football, from dorm rooms to our home. Chicken wings are always a favorite football snack, no matter what kind, from the ever popular Buffalo wings to these Spicy Sweet Baked Chicken Wings….
Roasted Garlic Tomato Pasta Sauce Recipe
This Roasted Garlic Tomato Pasta Sauce is extra flavorful. Use in place of regular tomato sauce for pasta dishes, pizza, chicken parmesan and more. This past weekend, all three of my college-age boys came home. It was so great to see all four of my boys together again – all the noise, laughter, and debating…
Gluten-Free Turkey Taco Nacho Casserole Recipe
This Gluten-Free Turkey Taco Nacho Casserole is a fiesta to the eyes. Easy to make and filled with good for you ingredients, it makes a great weeknight meal. Disclosure: I was asked to participate in the McCormick Gluten-Free Recipe Mixes Launch as a member of the Healthy Aperture Blogger Network. I received free samples of McCormick…
Gluten-Free Breadcrumb Crusted Spiced Chicken Tenders Recipe
These Gluten-Free Breadcrumb Crusted Spiced Chicken Tenders are sure to please. Spices bump up the flavor in this kid favorite meal. Now that we only have one son at home, cooking dinner has really changed. I never imagined I would only have to cook for one child. The amount of food we used to go through…
Lemon Pasta with Shrimp, Peppers, Tomatoes, Corn and Basil
This Lemon Pasta with Shrimp, Peppers, Tomatoes, Corn and Basil is fresh and light. Facebook can be a dangerous thing. You never know who’s watching. The other night, I posted a picture of this pasta dish on Facebook, and my neighbor saw it and commented “There’s a kitchen two doors down the lane that needs…
Miso Glazed Chilean Sea Bass Recipe
A new fish market, Fjord Fish Market, opened in our town at the end of last year, but I never got a chance to check it out until this summer. Over the summer, I stopped in and scored some fresh steamers (my husband’s favorite) and fresh uni which I transformed into one of the most…
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