Comfort meal composed of Greek Lemon Chicken, Mashed Potatoes and Rice Pudding for days when you need a hug. It’s hard enough trying to eat healthy when you’re well, but when you’re stressed out or not feeling well, it can be especially challenging. There are days I’ve felt like crawling into bed with a comfy…
Main Courses
Healthy Main Course Recipes for health conscious food lovers.
What To Do With A Box Of Tomatoes
My stash of organic plum tomatoes One of the things I look forward to most during the summer is the supply of tomatoes at our local farmer’s market. From 10am-2pm every Saturday morning, a commuter parking lot in town is transformed into a bustling gathering place, with vendors selling fresh produce, pies and breads, local…
Thai Coconut Curry Fish Recipe: Steaming, A Healthier Way To Cook
Thai Coconut Curry Fish is a healthy, delicious main course that is easy to make. Steamed Fish In Banana Leaf With Red Curry and Coconut Steaming food is quick, easy and healthy. Not only is the preparation easy, but the cleanup is quick and since no added oil is used, it’s also one of the…
Simple Lentil Dal with Whole Cinnamon, Cardamom, and Cloves
Lentils are considered a “superfood,” providing both a source of high protein and fiber (soluble and insoluble), iron, as well as folate, which reduces the risk of birth defects. Its high fiber content makes it an anti-cancer food. Lentils come in different colors – red, yellow, green and black, and are eaten all over the…