One of the things I look forward to most at the farmer’s market are fresh tomatoes. With 30 degree weather still in the air (and a few snow flakes here and there), it’s hard to believe it’s actually Spring, and although there is already an abundance of asparagus in the stores, I’ll have to wait…
How To Bake With Coconut Flour (+ Lots of Coconut Flour Recipes)
Learn lots of tips on how to bake with coconut flour, including lots of coconut flour recipes. This Wednesday, March 27th at 12 Noon Eastern Standard Time, I’m hosting a Google Plus Hangout with Bob’s Red Mill’s test kitchen resident expert and chef, Sarah House. Sarah will help demystify how to bake with coconut flour. I don’t know…
The Mediterranean Diet – 11 Eatings Tips For Improving Heart Health
Last month, The New England Journal of Medicine published an article entitled, Primary Prevention of Cardiovascular Disease with a Mediterranean Diet, which discusses a trial conducted in Spain that demonstrated a Mediterranean diet supplemented with extra-virgin olive oil or nuts resulted in a substantial reduction (30%) in the risk of major cardiovascular events. I…
7 Easy Healthy Eating Tips and Recipe Ideas + Lots More #HealthyLiving #Hangout
Yesterday, I had the distinct pleasure of hosting a Google Plus Hangout on Easy Ways To Feed Your Family Better (and Healthier). My guest was Elizabeth Ward, an award winning registered dietitian (In 2011, Liz received the Media Excellence Award from the Academy of Nutrition and Dietetics), writer and mother of three. We were joined…
Easy Ways To Feed Yourself and Your Family Healthier
Do you struggle with putting healthy meals on the table for yourself and your family? Are you looking for some quick and easy dinner ideas for nights when your family is all over the place with activities? Do you have a kid (or husband) that hates vegetables? Then, join me this Thursday – I’ll be…
Super Healthy Tomato Pasta Sauce Recipe
You like the title of this post – Super Healthy Tomato Pasta Sauce? You’re probably wondering what makes this tomato sauce super healthy? Isn’t tomato sauce naturally healthy since it’s made with a lot of tomatoes? You’re right – most tomato sauces are already on the healthier side, but I have bumped up the nutrition…
A Healthier Crock Pot Meat Lovers Pasta Sauce Recipe
Kids say the funniest things sometimes. On the way back home from a basketball game recently, I asked my son’s friend what he liked to eat. He replied, “I eat anything…except vegetables.” So, of course I had to dig a little deeper. “You must eat some vegetables – name any vegetable that you eat.” “I…
Insanely Good Chocolate Brownies Recipe {The Longevity Kitchen Book Review}
I know the title to this post must have grabbed your attention – Insanely Good Chocolate Brownies! Rarely do I post sweet recipes, but when I find one that’s healthier than most, I have to share it with you. Today, I have a special treat – I’m sharing this gluten-free and healthier brownie recipe with…
Grilled Cheese Sandwich with Kale Artichoke Pumpkin Seed Pesto Recipe
I’m always trying to sneak in vegetables at snack time and meal time. Kale, being a power food, is one vegetable that I would like to incorporate into more of my kids’ meals. Although sauteed kale is not their favorite, I’ve found that they will eat it by the spoonfuls if I make pesto out…
Chicken Chorizo Kale Bean Farro Soup Recipe
Chicken Chorizo Kale Bean Farro Soup is a hearty soup, perfect for cooler temperatures in the fall and winter. Soup is my comfort food, especially when it’s a chunky soup like this one. Today, I’m teaching a soup class at our local senior center where we’ll be making this Hearty Chicken Chorizo Kale Bean Farro…
My Mom’s Beijing Biscuit “Shao Bing” Recipe (北京燒餅) – An Heirloom Recipe
This Shao Bing recipe is one of my mom’s best known recipes that she used to make for my dad. These little biscuits are filled with savory stir fries or meats. Today, I have a very special recipe to share with you, so please indulge me. Although my parents immigrated to the United States over…
The Chinese Takeout Cookbook’s Dan Dan Mien Recipe
The Chinese Takeout Cookbook’s Dan Dan Mien is a popular noodle dish that you can now make at home. You might think I’m a bit obsessed with Dan Dan Mien, the spicy, garlicky, peanut buttery noodles that are found on many Sichuan restaurant menus. Recently, I made Steamy Kitchen’s Dan Dan Mien, which my kids…
Balsamic Glazed Roasted Vegetable Meatloaf Recipe (gluten-free)
Balsamic Glazed Roasted Vegetable Meatloaf is full of flavor and a great way to include vegetables in a family-friendly meal. You’re either a meatloaf lover or a meatloaf hater. I happen to like meatloaf, but I know plenty of people who have an adverse reaction at the very mention of it. Several years ago, my…
Kale Spinach Lettuce Apple Green Juice Recipe
Kale Spinach Lettuce Apple Green Juice is a nutritious start to your day. You might have some friends who’ve tried a juice fast or juice cleanse, especially after some indulgent eating. I’ve had friends who’ve paid a lot of money for cleansing plans. Maybe you’ve even tried it yourself. I’ve experimented with juicing the last…
Onion & Sun-Dried Tomato Almond Crackers {Gluten-Free and Heart Healthy 2013}
Today, we’re wrapping up our week-long Gluten-Free and Heart Healthy 2013 event with none other than our lovely Lexie from Lexie’s Kitchen. Lexie was one of the first people I met when I needed help figuring out what to feed my son after we discovered he had food allergies. She is not only exceptionally talented…
Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad Recipe
Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad is a heart healthy meal, featuring salmon, walnuts, napa cabbage, and whole grain brown rice. February is American Heart Month and a group of health minded bloggers are gathering around to share lots of heart healthy recipes this week with a Gluten-Free & Heart Healthy…
Dark Chocolate Red Wine Truffles {Gluten-Free and Heart Healthy 2013}
Happy Valentines Day! Today, I’ve got a special treat for you! Beth from Tasty Yummies is sharing a special recipe as part of our week-long Gluten-Free Heart Healthy event. Treat your heart well and enjoy these Valentine truffles. Hi there! Happy Valentine’s Day! For those of you who don’t know me, my name is Beth…
Almond Joy Raw Bars {Gluten-Free and Heart Healthy 2013}
Today is the fourth in a series of Gluten-Free and Heart Healthy recipe posts from a group of talented health-minded bloggers. Please welcome Meg from Beard and Bonnet! For those of you who don’t know me, My name is Meg and I run a little site called Beard and Bonnet. I would like to thank…
Maple-Glazed Salmon with Walnut Oil Vinaigrette {Gluten-Free and Heart Healthy 2013}
Today is the third in a series of Heart Healthy Posts that a group of my friends and I are featuring for February as Heart Health Month. Today, I present my talented friend Carolyn from All Day I Dream About Food who blogs about low carb and gluten-free eating. Take it away Carolyn! Maple-Glazed Salmon…
Peanut Butter Chia Choco Chip Cookies {Gluten-Free and Heart Healthy 2013}
Starting today and through the rest of this week, a group friends and I are posting a series of Heart Healthy recipes in celebration of February as Heart Health Month. Please welcome Cara from Cara’s Cravings who’s starting us off. Take it away Cara! Hello, Jeanette’s Healthy Living readers! Jeanette is graciously hosting me today…
Dark Chocolate Almond Cranberry Trail Mix Recipe (Giveaway)
February is a pretty special month – everything about it rings of hearts and health – February is American Heart Month, and we’re celebrating Valentines Day on February 14th, and National Almond Day on February 16th. Starting tomorrow through next Saturday, a group of healthy food bloggers and I will be kicking off a week…
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