Jeanette's Healthy Living

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Tangy Brussels Sprout Apple Salad Recipe

November 14, 2013 by Jeanette 30 Comments

Brussels Sprout Apple Salad © Jeanette's Healthy Living

This Tangy Brussels Sprout Apple Salad makes a nice light addition to any table. Tossed with a light honey mustard dressing, it comes together quickly. With Thanksgiving just around the corner, I’ve been thinking about fresh new side dishes to go along with our traditional Thanksgiving meal. Brussels sprouts and apples are in season right…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: dairy-free Thanksgiving side dish, gluten-free Thanksgiving side dish, healthy Thanksgiving side dish, raw brussels sprout recipe

Gluten-Free Dairy-Free Cornbread Recipe

November 13, 2013 by Jeanette 33 Comments

Gluten-Free Dairy-Free Cornbread

This Gluten-Free Dairy-Free Cornbread is easy to make, and goes perfectly with a bowl of hot chili, or crumbled up for homemade stuffing. Thanksgiving is right around the corner, so if you’re looking for a gluten-free cornbread recipe for your favorite stuffing recipe, you’ve come to the right place. My recipe uses a combination of…

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Filed Under: Breads, dairy-free, gluten-free, healthy choices, side dishes, Special Diets, vegan, vegetarian, whole grain Tagged With: coconut oil, dairy-free cornbread recipe, gluten free cornbread recipe

Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad Recipe

November 11, 2013 by Jeanette 13 Comments

Quinoa Butternut Squash Chickpea Salad

This Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad is inspired by in-season Fall fruits and vegetables. Packed with nutrients, it makes the perfect one dish meal, whether for lunch or dinner. I made this salad for a celebratory dinner recently and it met with rave reviews. It was for a gathering of ~ 25…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, lunch, salads, Thanksgiving, vegan, vegetables, vegetarian, whole grain Tagged With: apples in salad, Fall salad, grains in salad, leafy green vegetables, quinoa salad, roasted beet salad, roasted butternut squash in salad

Roasted Garlic Cauliflower and Potatoes Recipe

November 7, 2013 by Jeanette 24 Comments

Roasted Rainbow Cauliflower and Potatoes

This recipe for Roasted Rainbow Cauliflower Potatoes and Garlic is an easy side dish that can be made any night of the week. Made with purple, green and golden cauliflower, it’s elegant enough for company as a holiday side dish. I’ve been making these Roasted Garlic Cauliflower and Potatoes ever since my brother-in-law introduced them…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: diversity of foods, golden cauliflower, green cauliflower, healthy Thanksgiving side dish, how to roast cauliflower, purple cauliflower, roasted cauliflower, Whole Foods

Pumpkin Peanut Butter Dip Recipe

November 4, 2013 by Jeanette 20 Comments

Pumpkin Peanut Butter Dip © Jeanette's Healthy Living3

This Pumpkin Peanut Butter Dip is quick and easy to make, perfect for an after-school snack with some sliced apples. I’m always looking for healthy after-school snack ideas for my kids to help tide them over until dinnertime. The idea is to give them a nutrient dense snack, made with whole ingredients. That way, I…

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Filed Under: dairy-free, dips and sauces, gluten-free, healthy choices, snacks, vegan, vegetarian Tagged With: healthy snack recipe, kid friendly snack recipe, pumpkin dip recipe, quick and easy snack recipe

Ghoulish “Bloody Brains” Roasted Cauliflower and Beet Hummus Recipe

October 31, 2013 by Jeanette 18 Comments

Roasted Caulflower and Beet Hummus © Jeanette's Healthy Living

This combination of Roasted Cauliflower and Beet Hummus is ghoulishly delicious, and a great way to enjoy fall vegetables in season. Today, I’m having a little fun with my vegetables. It’s Halloween and there have been lots of fun Halloween sweet treats floating around on Pinterest. So, I challenged myself to come up with something…

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Filed Under: cruciferous vegetables, csa, dairy-free, dips and sauces, gluten-free, healthy choices, sauces, side dishes, vegan, vegetables, vegetarian Tagged With: beet hummus, csa, farmer's market, Food Network Fall Fest, healthy Halloween recipe, how to roast cauliflower, pesticides in food, the dirty dozen fruits and vegetables

Rustic Cabbage Vegetable Soup Recipe

October 28, 2013 by Jeanette 33 Comments

Rustic Cabbage Vegetable Soup © Jeanette's Healthy Living

This Rustic Cabbage Vegetable Soup is perfect for cool Fall day. It’s a great way to enjoy all the heartier Fall vegetables available at the local farmer’s market. There’s nothing better than a bowl of soup to show how much you love someone. I’ve made tons of soup for family and friends over the years,…

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Filed Under: gluten-free, healthy choices, Pantry Recipe, soups Tagged With: cabbage soup, CSA Box, Fall soup recipe, farmer's market, healthy soup recipe

Cancer-Fighting Recipe: Roasted Mushrooms and Thyme {Superfood Research at City of Hope}

October 21, 2013 by Jeanette 19 Comments

Cancer-Fighting Oven Roasted Mushrooms and Thyme

Did you know that certain Superfoods might help fight cancer? This Cancer-Fighting Roasted Mushroom and Thyme recipe was inspired by a recent trip to City of Hope, a cancer research hospital. Recently, I had the amazing opportunity, along with an intimate group of women (including Lisa Stone, co-founder and CEO of BlogHer), to spend the…

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Filed Under: Cancer, Chemotherapy Recipes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Sponsored Post, vegan, vegetables, vegetarian Tagged With: anti-cancer, cancer, cancer fighting foods, cancer research\, cancer-fighting ingredients, City of Hope, cooking for cancer, superfoods

Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad

October 16, 2013 by Jeanette 24 Comments

Superfoods Salad

This Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad is packed with nutrient-dense Superfoods. I made this Superfood Salad yesterday for my Women’s Bible Study group – it’s packed with seasonal, local, nutrient dense whole foods, free of pesticides, and rich in healthy fats. My CSA Box has been brimming with beets, butternut squash,…

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Filed Under: gluten-free, green leafy vegetables, healthy choices, main courses, salads, side dishes, vegan, vegetables, vegetarian, whole grain Tagged With: beets, Black lentils, butternut squash, forbidden black rice, French green lentils, kale, nutrient dense foods, pomegranate arils, pomegranate seeds, roasted beets, superfoods, whole sorghum, winter squash

How To Make Homemade Rotisserie Chicken {Wolfgang Puck Pressure Oven Review}

October 14, 2013 by Jeanette 27 Comments

Homemade Rotisserie Chicken © Jeanette's Healthy Living

Recently, I was sent a Wolfgang Puck Pressure Oven to test out. It’s a counter top oven that has a pressure function to help speed up cooking (food cooks 25-30% faster) while retaining moisture in foods. I’ve been using it instead of my full-size oven for lots of recipes because it requires no preheating, which…

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Filed Under: chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses Tagged With: homemade rotisserie chicken, product review, roasted chicken, Wolfgang Puck Pressure Oven review

Five Braised Chicken Recipes {How To Braise}

October 10, 2013 by Jeanette 20 Comments

Braised Chicken and Red Wine with Zucchini and Tomatoes

Braising is a healthy cooking technique that adds lots of flavor to dishes with very little added fat. In this post, I explain what braising is, and include several Braised Chicken recipes to demonstrate the versatility of braising. When the weather turns cooler, I like to make more braised dishes. Braising is simply a cooking method…

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Filed Under: Asian, chicken, Dinner, gluten-free, healthy choices, main courses Tagged With: braised chicken recipes, braising, gluten free chicken recipes, healthy chicken recipes, how to braise, what is braising

Gluten-Free Almond Sorghum Pumpkin Cupcake Recipe

October 9, 2013 by Jeanette 30 Comments

Gluten-Free Pumpkin Cupcake

These Gluten-Free Almond Sorghum Pumpkin Cupcakes will satisfy any sweet tooth with the added plus of being a little bit healthier. A few weeks ago, my youngest son invited a friend over after school and I wanted to make something extra special for them as an afternoon treat. I don’t bake very often, but when…

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Filed Under: Breads, gluten-free, healthy choices, whole grain Tagged With: almond flour, gluten-free cupcake, how to cook sorghum, how to cook whole sorghum, sorghum flour

Saucy Barbecue Meatballs Recipe

October 7, 2013 by Jeanette 23 Comments

Saucy Barbecue Meatballs © Jeanette's Healthy Living

These Saucy Barbecue Meatballs are sure to be a hit with kids and adults alike. Quick and easy to make, they’re perfect for a busy weeknight meal. My kids love meatballs and I’m always looking for new ways to serve them. I made barbecue chicken meatballs that were very similar to these a while back,…

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Filed Under: chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses, Pantry Recipe Tagged With: barbecue meatballs, Cooking Light, gluten-free meatballs, healthy dinner, saucy meatballs

Slow Cooker Filipino Chicken Adobo Recipe

September 30, 2013 by Jeanette 36 Comments

Slow Cooker Adobo Chicken © Jeanette's Healthy Living

 This Slow Cooker  Filipino Chicken Adobo is a simple and humble dish, modernized a bit by the use of Yondu Sauce. Filipino Chicken Adobo is one of the dishes I remember my mom making. It has a tangy vinegary sauce, kind of like salt and vinegar potato chips. I’ve made it for my kids over…

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Filed Under: Asian, chicken, dairy-free, Dinner, Family, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: chicken crockpot recipe, chicken slow cooker recipe, Filipino food, yondu sauce

Grilled Shrimp Tostadas Recipe

September 25, 2013 by Jeanette 31 Comments

Grilled Shrimp Tostadas

These Grilled Shrimp Tostados with Mashed Black Beans and Avocado Salsa Fresca from The Ultimate Panini Press Cookbook are sure to make dinnertime something to look forward to. Recently, I received a review copy of my friend, Kathy Strah’s, new cookbook, The Ultimate Panini Press Cookbook. I started following Kathy’s blog, Panini Happy, when I…

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Filed Under: book review, Dinner, gluten-free, healthy choices, main courses, Seafood, shellfish Tagged With: Book Review, how to use a panini press, Kathy Strahs, panini grill recipes, shrimp tostados, The Ultimate Panini Press Cookbook

Mediterranean Chicken with Tomatoes, Olives and Capers Recipe

September 23, 2013 by Jeanette 22 Comments

Mediterranean Chicken © Jeanette's Healthy Living

This Mediterranean Chicken dish can be made quickly in a pressure cooker, but just as easily in a slow cooker or on the stove top. Light but full of flavor, it’s an easy dish that comes together quickly. Some days, time just flies and I don’t know where the time has gone. This happened just…

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Filed Under: chicken, gluten-free, healthy choices, main courses, Pantry Recipe Tagged With: cooking chicken in a pressure cooker, healthy chicken recipe, Mediterranean food, pressure cooker recipe

Spicy Korean Chicken Quesadillas Recipe

September 16, 2013 by Jeanette 18 Comments

Spicy Korean Chicken Quesadilla

These Spicy Korean Chicken Quesadillas will fire up your next gameday party. The Korean Barbecue Sauce is the secret ingredient. This past weekend, Chef Plum invited me to do a cooking demonstration at his Taste of Danbury Afternoon Block Party. I had tons of fun with Chef Plum – he’s a great guy and one…

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Filed Under: appetizers, Asian, chicken, healthy choices, Recipes For Foodies, Super Bowl, whole grain Tagged With: Chef Plum, healthy football snacks, healthy gameday food, healthy tailgating recipes, Taste of Danbury

Spicy Korean Barbecue Chicken Sliders with Asian Slaw and Kimchi Sauce Recipe

September 13, 2013 by Jeanette 25 Comments

Korean Chicken Sliders

These Spicy Korean Barbecue Chicken Sliders are topped with a cool and crunchy slaw and a tangy kimchi sauce. Inspired by food sold by Korean food trucks I hope to indulge upon one of these days. Tomorrow, I’m participating in a local event ~ Taste of Danbury Afternoon Block Party ~ where I’ll be doing…

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Filed Under: Asian, chicken, Dinner, healthy choices, lunch, main courses, Recipes For Foodies, Super Bowl, whole grain Tagged With: game day food, Greek yogurt, healthy slider recipe, healthy tailgating recipes, kimchi dressing, kimchi sauce, Korean food truck food, Taste of Danbury

Almond Crusted Stuffed French Toast Recipe

September 12, 2013 by Jeanette 42 Comments

Almond Crusted Stuffed French Toast © Jeanette's Healthy Living

Last year, I wrote a post “Healthy Breakfast Recipes for Kids” as part of my “Food for the Brain” series where I talked about foods that are good for the brain. These included berries, apples, eggs, yogurt, whole grains, nuts, leafy green vegetables, fatty fish and iron rich foods. According to the Centers for Disease…

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Filed Under: Breakfast, giveaway, gluten-free, healthy choices, vegetarian Tagged With: almonds, Better Breakfast Month, gluten-free french toast, healthy breakfast

Kale Grape Ginger Lemon Juice Recipe

September 11, 2013 by Jeanette 8 Comments

Kale Grape Ginger JuiceKale Grape Ginger Juice © Jeanette's Healthy Living

This Kale Grape Ginger Lemon Juice is a great beginner green juice combination. Grapes make this nice and sweet. Some of you know that I’ve experimented with green smoothies and green juices before, trying to get my kids and my husband to try them. There’s just something about the green color that turns my family…

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Filed Under: Cooking For Cancer, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, Liquid/Soft Food Diet, smoothies, vegan, vegetables, vegetarian Tagged With: grapes, green juice, juicing, kale juice, vegetable juice

Tips for Healthier Tailgating {Taste of Greater Danbury 2013}

September 10, 2013 by Jeanette 8 Comments

Korean Spicy Wings

This coming weekend, I’m going to be doing a healthier tailgating cooking demonstration at a local event called the Taste of Danbury Afternoon Block Party. It’s going to be a fun filled afternoon with chef and food bloggers cooking up some awesome food. I’m going with a healthier football tailgating theme since my kids and…

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Filed Under: chicken, healthy choices, Resources, Super Bowl Tagged With: Chef Plum, food festival, Health Warrior Chia Bars, healthy football snacks, healthy tailgating recipes, Local Food Rocks, proplayerinsiders.com, Sarah's Cucina Bella, Taste of Greater Danbury, Two Roads Brewery, Williams Sonoma

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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