Jeanette's Healthy Living

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Dairy-free Allergy-Friendly Recipes

Dairy-free Recipes so good you won't feel like you're missing out.

Spicy Thai Coconut Winter Squash Noodle Soup Recipe (Fall Fest)

December 5, 2012 by Jeanette 13 Comments

Spicy Thai Coconut Winter Squash Noodle Soup

Has anyone noticed that the squirrels are looking mighty fat lately in the Northeast? I have a feeling they’re stocking up. So strange, but right after Hurricane Sandy hit, I saw a squirrel outside my window chewing on a plastic container. At first, I thought he must have been really hungry, and that he was…

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Filed Under: Asian, dairy-free, gluten-free, healthy choices, Pasta and Noodles, soups, vegan, vegetarian Tagged With: Food Network Fall Fest, Thai Noodle Soup, winter squash

Sarah Bakes Gluten-Free Sweet Treats {Guest Post}

December 3, 2012 by Jeanette 8 Comments

Gluten-Free Chocolate Chip Cookies

Today, I am super excited to introduce you to Sarah who I met recently on a Google+ hangout. Sarah just started her blog this past year, but you’d never know it. Her site is absolutely gorgeous – her photography is beautiful and her site is a great resource for gluten-free and dairy-free sweets. Be sure…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free Tagged With: dairy-free desserts, gluten-free desserts, Guest Post, Sarah Bakes Gluten-Free Treats

Asian Inspired Savory Oatmeal Recipe

November 30, 2012 by Jeanette 26 Comments

Asian Inspired Savory Oatmeal © Jeanette's Healthy Living #oatmeal

A few weeks back, a friend of mine asked if I’d ever tried savory oatmeal before, and you know what? I’ve never made it. Although I’ve seen a few variations around the web, somehow I just couldn’t get my arms around eating oatmeal with savory and salty notes. I think it’s similar to the way…

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Filed Under: Asian, Breakfast, dairy-free, gluten-free, healthy choices, New Year, Recipes For Foodies, vegetarian, whole grain Tagged With: congee, health benefits of oats, power foods, savory oatmeal

Homemade Ghost Chile Hot Sauce Recipe

November 28, 2012 by Jeanette 83 Comments

Ghost Chile Hot Sauce © Jeanette's Healthy Living

If you’re lucky enough to get your hands on some ghost chiles, I highly recommend making this Ghost Chile Hot Sauce ~ a fragrant and powerfully hot sauce. A few weeks ago just before Hurricane Sandy hit, I received a box of exotic foods from Frieda’s, including a pack of vibrant red chile peppers. I…

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Filed Under: dairy-free, dips and sauces, gluten-free, Recipes For Foodies, vegan, vegetarian Tagged With: Ghost Chiles, ghost chili hot sauce, Hot Sauce Recipe

Sesame Garlic Kale Chips Recipe

November 26, 2012 by Jeanette 19 Comments

How to make Sesame Garlic Kale Chips on Jeanette's Healthy Living #kalechips

These Sesame Garlic Kale Chips are crunchy and additively good, your kids will gobble these up. I hope you all had a wonderful Thanksgiving. We got away to some warmer weather and enjoyed a casual homemade Thanksgiving meal. I woke up early Thanksgiving day and cooked a simple Thanksgiving meal while the boys slept in…

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Filed Under: Cooking For Cancer, csa, dairy-free, gluten-free, green leafy vegetables, healthy choices, vegan, vegetables, vegetarian Tagged With: baked kale chips, garlic, healthy kid snacks, Hurricane Sandy, kale chips, nutritional yeast, sesame seeds

Favorite Sweet Spiced Winter Squash Casserole Recipe (Dairy-Free)

November 14, 2012 by Jeanette 20 Comments

Sweet Spiced Winter Squash Casserole

Today, I have a “twofer” for you – that’s right!  Today is World Diabetes Day and it is Food Network’s Thanksgiving Communal Table feast! When my friend Carolyn of All Day I Dream About Food asked if I would help raise awareness bout diabetes, I immediately said “yes!” You see, diabetes is one of the top…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, healthy choices, Resources, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: Food Network, healthy butternut squash casserole, healthy Thanksgiving side dish, winter squash casserole, World Diabetes Day

Gluten-Free Pear and Apple Crisp Recipe

November 2, 2012 by Jeanette 18 Comments

Gluten-Free Pear Apple Crisp

Gluten-Free Pear and Apple Crisp is the perfect Fall or Winter dessert. This version uses oats and olive oil in the crisp topping for a healthy and delicious treat. Last winter, my sister forwarded me an article from NPR featuring gluten-free desserts, and I’ve kept it tucked in my pile of recipes to try. One…

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Filed Under: allergies, csa, dairy-free, Desserts and Cookies, farmer's market, gluten-free, healthy choices, Holidays, Thanksgiving, vegan, vegetarian, whole grain Tagged With: apple crisp, gluten-free crisp topping, healthy dessert, healthy thanksgiving, pear and apple crisp, pear crisp, thanksgiving

How To Peel Kiwi Fruit

October 19, 2012 by Jeanette 10 Comments

How To Peel and Cut Kiwi Fruit

This post shows you how to peel kiwi fruit. It’s easy! I’ve been thinking that the preparation that goes into some of my recipes might be obvious to me, but not to you. So, on occasion, I will be posting “how-to’s” in case you might not know how to peel and segment a grapefruit, how…

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Filed Under: dairy-free, gluten-free, healthy choices, vegan, vegetarian Tagged With: how to peel kiwi fruit, how-to, kiwi fruit health benefits, kiwi fruit nutrition

Recipe for Quinoa and Black Lentil Salad with Mixed Salad Greens

October 17, 2012 by Jeanette 15 Comments

Quinoa Lentil Mixed Green Salad

Today, I’m sharing a recipe for Quinoa and Black Lentil Salad over Mixed Greens for this week’s Food Network Fall Fest event where Mixed Lettuce is being featured. Each week through the fall season, a group of talented bloggers will be featuring a recipe using fresh fall produce that’s in season. Recently, a dear friend…

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Filed Under: csa, dairy-free, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian, whole grain Tagged With: Black lentils, Fall Fest, Food Network, mixed green salad, quinoa salad

Gluten-Free Zucchini Fritters Recipe

October 16, 2012 by Jeanette 23 Comments

Gluten-Free Zucchini Fritters

Those of you who have been following my blog know that I love trying new cuisines. In fact, I love the challenge of learning about the ingredients, spices and cooking techniques unique to different cultures. Over the past two years, my blog has become a place to chronicle my journey experimenting with recipes and exploring…

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Filed Under: csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, vegetables, vegetarian Tagged With: An Edible Mosaic, Ejet Kousa, Faith Gorsky, Middle Eastern cookbook, Middle Eastern cuisine, Middle Eastern recipe, zucchini fritters, zucchini pancakes

Roasted Beet Sweet Potato Hash Recipe

October 15, 2012 by Jeanette 13 Comments

Roasted Beet and Sweet Potato Hash

Roasted Beet Sweet Potato Hash is a vibrant, healthy breakfast or brunch recipe. This entire month, Eating Rules is encouraging folks to take a pledge to go for an entire month without eating any processed foods. Over 5,000 people have taken the pledge so far. I would encourage you to take the pledge and try…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, healthy choices, vegetarian Tagged With: #unprocessed, beet hash, beets, sweet potato hash, sweet potatoes, Unprocessed Foods

Thai Grapefruit and Orange Citrus Salad Recipe

October 12, 2012 by Jeanette 15 Comments

Thai Citrus Salad

Thai Grapefruit and Orange Citrus Salad is a refreshing, light salad. Yesterday, I showed you how to peel and cut citrus fruit segments, and today, I’m featuring a Thai inspired Grapefruit and Orange Citrus Salad using grapefruit and orange segments. So, please refer back to yesterday’s post if you would like to see how to…

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Filed Under: dairy-free, gluten-free, healthy choices, salads, vegan Tagged With: citrus fruits, grapefruit, health benefits of citrus fruits, lemons, limes, oranges, power foods

How To Peel And Cut Citrus Fruit Segments – Grapefruits, Oranges, Lemons and Limes

October 11, 2012 by Jeanette 7 Comments

Grapefruit Segments

Today, I’m going to show you how to peel and cut citrus fruit into segments. This works for grapefruits, oranges, lemons and limes. The only difference is the size of the knife that you will use to cut the segments. For grapefruits and oranges, use a larger knife, and for lemons and limes, use a…

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Filed Under: dairy-free, gluten-free, healthy choices, vegan Tagged With: how to cut grapefruit segments, how to cut lemon segments, how to cut lime segments, how to cut orange segments

Chinese Turnip Cake Recipe

October 10, 2012 by Jeanette 22 Comments

Pan Fried Chinese Turnip Cake

Today, I’m sharing a Chinese Turnip Cake recipe that I adapted from my late Aunt Florence’s cookbook. I love dim sum, the bite-size delicacies that are carted around at Chinese restaurants in Chinatown on the weekend. Unfortunately, since I live in the suburbs of Connecticut, finding restaurants that serves dim sum nearby are few and…

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Filed Under: appetizers, Asian, Chinese New Year, dairy-free, Dinner, gluten-free, healthy choices, Recipes For Foodies Tagged With: Chinese turnip cake recipe, dim sum, Florence Lin

Roasted Green Tomato Avocado Salsa Recipe

October 8, 2012 by Jeanette 20 Comments

Roasted Green Tomato Guacamole Salsa

Exciting News! I’m starting a monthly e-newsletter that will feature all new content – cooking videos, new recipes (not on my blog), product reviews, a monthly secret ingredient and snappy tips. Don’t miss out – sign up today! Now that tomato season is coming to an end in the East, I’ve been seeing green tomatoes…

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Filed Under: appetizers, csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, snacks, vegan, vegetables, vegetarian Tagged With: avocado salsa, green tomato recipe, green tomato salsa, how to use green tomatoes, roasting green tomatoes

Easy Berry Sauce Recipe (Power Foods)

October 5, 2012 by Jeanette 20 Comments

Raspberry Sauce

Over the summer, my family visited my folks down in Maryland to celebrate my dad’s 85th birthday. Food has always been central to our family gatherings and this was no different. We ate our hearts out and were treated to a few special desserts served with this Berry Sauce that my brother-in-law made. My brother-in-law…

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Filed Under: dairy-free, Desserts and Cookies, dips and sauces, gluten-free, healthy choices, sauces, vegetables, vegetarian Tagged With: berries, blackberries, blueberries, health benefits of berries, power foods, raspberries, strawberries

Gluten-Free Pumpkin Spice Banana Bread Recipe

October 1, 2012 by Jeanette 40 Comments

Gluten-Free Pumpkin Spice Banana Bread

Gluten-Free Pumpkin Spice Banana Bread is dark, moist and hearty tasting. Banana bread has been a favorite of mine since I was a kid, and now as a mom, I’ve made it more times than I can remember. My go-to recipe has always been the recipe my mom used when we were growing up, which…

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Filed Under: book review, Breads, Breakfast, dairy-free, gluten-free, healthy choices, snacks Tagged With: gluten-free banana bread, Jenna Weber, quick bread, White Jacket Not Required

Chocolate Dipped Dried Apricots with Toasted Nuts Recipe (Power Foods)

September 28, 2012 by Jeanette 17 Comments

Fresh apricots are only available for a short season, so over the summer, I usually buy at least one box from Costco’s to enjoy this delicate stone fruit. Fortunately, dried apricots are readily available, so these beauties can be enjoyed year-round. Although I like the bright orange color of dried apricots that have been treated…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegan, vegetarian Tagged With: apricot health benefits, Chocolate Dipped Dried Apricots with Toasted Nuts, dried apricots

Kale Kimchi Recipe

September 26, 2012 by Jeanette 20 Comments

Kale Kimchi in a Jar

I got lots of kale in my CSA Box throughout the summer and am still getting kale as we go into fall. Throughout the summer, I made plenty of pesto and salads with kale (including massaged kale salad), but as I got more and more kale each week, I started to think of other ways…

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Filed Under: Asian, Cancer, Cooking For Cancer, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: Fall Fest, fermented foods, Food Network, kale, kale kimchi, kimchi recipe, Korean recipe

Fanned Sweet Potatoes or Hasselback Sweet Potatoes Recipe

September 24, 2012 by Jeanette 24 Comments

Hasselback Sweet Potato

Today is “reveal day” for Group D of the Secret Recipe Club, hosted by Sarah of Fantastical Sharing of Recipes. This month, I was assigned to Melanie of Fabulously Fun Food. I am so embarrassed because I have known what I had planned to share for this very day weeks ago, but totally spaced out…

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Filed Under: dairy-free, Dinner, farmer's market, gluten-free, healthy choices, vegan, vegetables, vegetarian Tagged With: Fanned Potatoes, Hasselback Sweet Potatoes, secret recipe club

Gluten-Free Chocolate Coffee Marble Cake Recipe

September 24, 2012 by Jeanette 39 Comments

Pumpkin Spice Coffee Chocolate Marble Cake with Raspberry Sauce

Gluten-Free Chocolate Coffee Marble Cake is a delicious, healthy dessert. Perfect with a cup of tea or coffee. Today, I’m sharing a rare treat on my blog – Gluten-Free Chocolate Coffee Marble Cake. Although I’m not a big sweet eater, when I do eat something sweet, it has to be really good. Today, I’m sharing…

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Filed Under: dairy-free, Desserts and Cookies, giveaway, gluten-free Tagged With: dairy-free chocolate coffee cake, Giveaway, gluten-free chocolate coffee cake, Starbucks VIA

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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