Jeanette's Healthy Living

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Dairy-free Allergy-Friendly Recipes

Dairy-free Recipes so good you won't feel like you're missing out.

Easy Red Radish Kimchi Recipe (CSA Box Recipe)

September 21, 2012 by Jeanette 6 Comments

Radish Kimchi in a Jar

The last few weeks, I’ve been getting radishes in my CSA Box. I have to say I’m not a huge fan of radishes, and don’t usually do anything with them other than eat them in salads or as a snack. However, I spotted some radish kimchi at one of the stands at our local farmer’s…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, side dishes, vegan, vegetables, vegetarian Tagged With: fermented foods, health benefits of fermented foods, Korean kimchi, radish kimchi, Recipe Redux, red radishes

Gluten-Free Jewish Apple Cake Recipe

September 12, 2012 by Jeanette 29 Comments

Gluten-Free Jewish Apple Cake

My youngest son read a lot of books this summer, including a few books about kids entering middle school. I wanted him to get a feel for what it might be like since he’s entering middle school this year. One of the books (we can’t remember the name) had a recipe for Jewish Apple Cake that…

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Filed Under: Breads, csa, dairy-free, Desserts and Cookies, farmer's market, gluten-free, snacks Tagged With: Food Network Summer Fest, gluten-free apple cake, gluten-free Jewish apple cake

Spicy Korean Ramen Noodle Soup Recipe

September 10, 2012 by Jeanette 19 Comments

Today, I’m participating in Food Network’s Back to School Communal Table event where a group of bloggers is sharing their favorite back to school kids and adult lunches. Now that my kids are all back in school, I don’t have to worry about feeding my brood of boys lunch each day. Instead, I can eat…

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Filed Under: Asian, dairy-free, green leafy vegetables, healthy choices, lunch, main courses, Pasta and Noodles Tagged With: Korean ramen noodle soup, quick and easy, ramen noodle soup

Asian Chicken Stew in a Crockpot Recipe

September 3, 2012 by Jeanette 17 Comments

Crock Pot Asian Chicken Stew

Now that the slow days of summer are over and school is in full swing, I’ve been thinking a lot about make-ahead meals, quick and easy recipes, and anything that can be made in the crockpot. Depending on my kids’ after-school schedules, sometimes it’s best to have dinner ready in the crockpot so the kids…

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Filed Under: Asian, chicken, csa, dairy-free, Dinner, Family, farmer's market, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: Asian chicken stew, crockpot chicken stew, Korean chicken stew, slow cooker chicken stew

Asian Grilled Eggplant with Soy Sesame Sauce Recipe

August 29, 2012 by Jeanette 23 Comments

Asian Grilled Eggplant with Spicy Soy Sesame Sauce

This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Eggplant that’s in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. I love eggplant, especially the Asian varieties that are smaller. One of my favorite…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: brain health, Chinese eggplant recipe, Food Network Summer Fest, grilled eggplant, Japanese eggplant recipe, yu shiang eggplant

Guacamole Salsa Recipe (Kids Cooking)

August 27, 2012 by Jeanette 11 Comments

Guacamole Salsa

Hi, this is Kyle on Kids Cooking. Today, I’m going to show you how to make some Guacamole Salsa. It’s made exactly how it sounds, by combining the best elements of my two favorite dips, guacamole and salsa. Not only is Guacamole Salsa delicious, it’s also great as a cool-down snack after a long, hot summer day….

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Filed Under: appetizers, dairy-free, dips and sauces, Family, gluten-free, healthy choices, Kids Cooking, snacks, Super Bowl, Uncategorized, vegan, vegetarian Tagged With: guacamole salsa, kids cooking, kids in the kitchen, recipe for kids

Asian Sesame Spinach Salad Recipe

August 24, 2012 by Jeanette 20 Comments

Sesame Spinach Salad

Asian Sesame Spinach Salad is a healthy side dish that is easy to prepare. Remember when Popeye would open a can of spinach just before his muscles would pop out of his shirt? Well, Popeye was onto something because as it turns out, Spinach is a Power Food. Although canned spinach sounds just as unappealing…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian spinach salad, power food, sesame spinach salad, spinach health benefits

Watermelon Mint Freeze Recipe

August 22, 2012 by Jeanette 10 Comments

Watermelon Mint Freeze

This week as part of Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Melons that are in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. Although I love all melons, today, I am…

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Filed Under: dairy-free, farmer's market, gluten-free, healthy choices, smoothies, vegan, vegetarian Tagged With: Food Network Summer Fest, summer drinks, watermelon cooler, watermelon drink, watermelon health benefits

A Healthier Gluten-Free Crawfish and Crab Gumbo Recipe

August 21, 2012 by Jeanette 23 Comments

A Healthier Gluten-Free Crawfish and Crab Gumbo

We’re a big baseball family, and each year for the past 12 years, our summers have been consumed with baseball games and lots of traveling around the country. Seven years ago, one of my boys played in the 10-year old Cal Ripken World Series in Lafayette, Louisiana. Our entire family went to this once in…

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Filed Under: dairy-free, Dinner, Family, gluten-free, healthy choices, main courses, Seafood, shellfish Tagged With: crawfish and crab gumbo, gluten-free gumbo, healthier gumbo, healthy gumbo, Recipe Redux

Kale Basil Pesto Recipe

August 10, 2012 by Jeanette 25 Comments

kale basil pesto

Kale Basil Pesto is a healthy, delicious way to enjoy kale. Serve with pasta, in sandwiches or stir into soups. I’ve been getting lots of kale in my CSA Box lately and trying to figure out what to make with it. Although I love kale, my kids are not huge fans. But…they love Pesto! So,…

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Filed Under: Cancer, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, dips and sauces, gluten-free, green leafy vegetables, healthy choices, Pasta and Noodles, sauces, vegan, vegetables, vegetarian Tagged With: beet green pesto, broccoli leaf pesto, collard green pesto, kale pesto, leafy greens, pesto, power foods

Tomato Gazpacho Salsa Recipe

August 1, 2012 by Jeanette 13 Comments

Gazpacho Salsa on Whole Grain Toast Rubbed with Garlic

One of my favorite summer soups when I was a young girl was Gazpacho. Gazpacho is served cold and is so refreshing, it’s like giving your body a spa treatment. Chock-full of fresh vegetables, gazpacho is a tomato based soup, traditionally made with fresh tomatoes, green pepper, cucumber, onion, garlic, olive oil and sherry vinegar….

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Filed Under: dairy-free, dips and sauces, gluten-free, salads, sauces, vegan, vegetables, vegetarian Tagged With: Food Network Summer Fest, gazpacho, salsa, tomatoes

Quinoa Banana Chocolate Chip Cookie Recipe

July 27, 2012 by Jeanette 13 Comments

Quinoa Banana Chocolate Chip Cookies (gluten-free, dairy-free, egg-free, vegan)

It is with great sadness that I am informing you all that Cody passed away on August 5, 2012 after a valiant fight with neuroblastoma. Thank you all for your support in this fundraising effort for Cody’s family. They greatly appreciate everyone’s support. Today, I am posting the recipe for these Quinoa Banana Chocolate Chip…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, healthy choices, snacks, Special Diets, vegan, vegetarian, whole grain Tagged With: cancer, Cookies for Cody, gluten-free chocolate chip cookies, gluten-free cookies, quinoa cookies

Roasted Brussels Sprout Chips Recipe

July 26, 2012 by Jeanette 22 Comments

Roasted Brussels Sprout Chips

Roasted Brussels Sprout Chips are a delicious way to enjoy brussels sprouts, especially the crispy bits. If you like roasted kale or kale chips, I’m pretty sure you’ll like these roasted brussels sprout chips. I haven’t always been a brussels sprouts fan. My memory of brussels sprouts growing up were overcooked and mushy vegetables that…

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Filed Under: Cancer, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, vegan, vegetarian Tagged With: brussels sprouts, brussels sprouts chips, brussels sprouts nutrition, cruciferous vegetables, roasted brussels sprouts

Sesame Summer Squash Stir-Fry Recipe

July 25, 2012 by Jeanette 8 Comments

Sesame Summer Squash Stir-Fry

This Sesame Summer Squash Stir-Fry is quick and easy to make, and goes well with grilled proteins. Lately, I’ve been getting lots of Summer Squash in my CSA Box. I’ve been grilling them the last few weeks, but decided to stir-fry them instead for a change. This easy recipe can be made in less time…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, side dishes, vegan, vegetables, vegetarian Tagged With: stir-fry, stri-fry vegetables, summer squash, yellow squash

Roasted Corn Black Bean Avocado Salsa Recipe

July 23, 2012 by Jeanette 14 Comments

Corn Black Bean Avocado Salsa

Roasted Corn Black Bean Avocado Salsa is a healthy and delicious dip or salsa enjoyed as a snack or served with grilled chicken or fish. Today, Alex is making one of his favorite dips – Roasted Corn Avocado Black Bean Salsa. I’ve been making this as a healthy snack over the past year, so I’m…

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Filed Under: Beans/Legumes, Cooking For Cancer, csa, dairy-free, dips and sauces, gluten-free, healthy choices, Kids Cooking, snacks, vegan, vegetarian Tagged With: avocado salsa, bean salsa, corn salsa, healthy dip, healthy snack, kids cooking, kids in the kitchen, salsa

Easy Cold Soy Sesame Cucumber Salad Recipe

July 21, 2012 by Jeanette 12 Comments

Cold Soy

Cold Soy Sesame Cucumber Salad makes a regular appearance at our dinner table during the summer. My dad used to make this all the time in the sweltering Maryland heat. It takes less than 15 minutes to make this simple, refreshing cucumber salad. Each Saturday, I trek over to our local farmer’s market to see…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian salad, csa, cucumber salad, easy recipe, farmer's market, no cooking, raw food

Steamed Broccoli with Miso Peanut Butter Sauce

July 20, 2012 by Jeanette 33 Comments

Steamed Broccoli with Miso Peanut Butter Sauce

Steamed Broccoli with Miso Peanut Butter Sauce makes a healthy snack. Growing up, broccoli was not one of my favorite vegetables. But, over the years, I have become a huge broccoli fan, especially after learning about its potent anti-cancer qualities. Fortunately, three of my four boys like broccoli. My oldest son is not a broccoli…

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Filed Under: Asian, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, sauces, vegan, vegetables, vegetarian Tagged With: anti-cancer foods, broccoli, miso, miso peanut butter sauce, power food, steamed broccoli

Grilled Bell Peppers and Summer Squash Recipe (Power Food)

July 13, 2012 by Jeanette 20 Comments

Grilled Red Peppers and other Summer Vegetables with Yogurt Sauce

One of my favorite lazy ways to prepare fresh summer vegetables is cooking them on the grill. It’s so easy and the perfect way to take advantage of the summer bounty of peppers, squash and onions. Making a big batch ensures you have a stash for a quick pasta salad or sandwich. Recently, I joined…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, healthy choices, vegan, vegetables, vegetarian Tagged With: bell peppers, grilled vegetables, power food, power foods

Easy Pasta Puttanesca Recipe (Kids Cooking Channel Video)

July 9, 2012 by Jeanette 26 Comments

This Pasta Puttanesca Recipe is a quick, healthy recipe that the beginner cook can make. Today we are featuring our second Kids Cooking Video – Making Pasta Puttanesca, this time introducing one of my twin boys, Jeffrey. His twin brother, Kyle, makes a cameo appearance, and is the producer of the videos on the Kids…

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Filed Under: dairy-free, Dinner, Family, healthy choices, Kids Cooking, Pantry Recipe, Pasta and Noodles, sauces, whole grain Tagged With: easy pasta recipe, kids cooking, kids cooking channel, kids cooking video, kids in the kitchen, pasta puttanesca

Baked Avocado and Egg with Miso “Butter” Recipe (Power Food)

June 29, 2012 by Jeanette 26 Comments

Baked Avocado and Egg with Miso Butter

A little while back, I saw a picture on Pinterest of an egg baked in an avocado half and was instantly intrigued. Dr. Mark Hyman also posted it on Facebook. This interesting idea reminded me of the “egg in a hat” that I make for my kids for breakfast sometimes, where an egg is cooked…

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Filed Under: Breakfast, dairy-free, gluten-free, healthy choices, Recipes For Foodies, Uncategorized, vegetables, vegetarian Tagged With: baked avocado and egg, miso butter

Garlic Scape, Cilantro, Swiss Chard Pesto Recipe {CSA Box Recipe}

June 25, 2012 by Jeanette 29 Comments

Garlic Scape Cilantro Swiss Chard Pesto

I joined a CSA (Community Supported Agriculture) group again this summer and have been getting garlic scapes, Swiss chard, romaine lettuce, baby lettuce greens, scallions, and cilantro in my CSA Box the last few weeks. Last year, I made Garlic Scape Swiss Chard Pesto which was a nice change from the traditional basil pesto recipe….

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Filed Under: csa, dairy-free, Dinner, dips and sauces, farmer's market, green leafy vegetables, healthy choices, vegan, vegetarian

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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