Jeanette's Healthy Living

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Five Braised Chicken Recipes {How To Braise}

October 10, 2013 by Jeanette 20 Comments

Braised Chicken and Red Wine with Zucchini and Tomatoes

Braising is a healthy cooking technique that adds lots of flavor to dishes with very little added fat. In this post, I explain what braising is, and include several Braised Chicken recipes to demonstrate the versatility of braising. When the weather turns cooler, I like to make more braised dishes. Braising is simply a cooking method…

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Filed Under: Asian, chicken, Dinner, gluten-free, healthy choices, main courses Tagged With: braised chicken recipes, braising, gluten free chicken recipes, healthy chicken recipes, how to braise, what is braising

Gluten-Free Almond Sorghum Pumpkin Cupcake Recipe

October 9, 2013 by Jeanette 30 Comments

Gluten-Free Pumpkin Cupcake

These Gluten-Free Almond Sorghum Pumpkin Cupcakes will satisfy any sweet tooth with the added plus of being a little bit healthier. A few weeks ago, my youngest son invited a friend over after school and I wanted to make something extra special for them as an afternoon treat. I don’t bake very often, but when…

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Filed Under: Breads, gluten-free, healthy choices, whole grain Tagged With: almond flour, gluten-free cupcake, how to cook sorghum, how to cook whole sorghum, sorghum flour

Saucy Barbecue Meatballs Recipe

October 7, 2013 by Jeanette 23 Comments

Saucy Barbecue Meatballs © Jeanette's Healthy Living

These Saucy Barbecue Meatballs are sure to be a hit with kids and adults alike. Quick and easy to make, they’re perfect for a busy weeknight meal. My kids love meatballs and I’m always looking for new ways to serve them. I made barbecue chicken meatballs that were very similar to these a while back,…

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Filed Under: chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses, Pantry Recipe Tagged With: barbecue meatballs, Cooking Light, gluten-free meatballs, healthy dinner, saucy meatballs

Slow Cooker Filipino Chicken Adobo Recipe

September 30, 2013 by Jeanette 36 Comments

Slow Cooker Adobo Chicken © Jeanette's Healthy Living

 This Slow Cooker  Filipino Chicken Adobo is a simple and humble dish, modernized a bit by the use of Yondu Sauce. Filipino Chicken Adobo is one of the dishes I remember my mom making. It has a tangy vinegary sauce, kind of like salt and vinegar potato chips. I’ve made it for my kids over…

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Filed Under: Asian, chicken, dairy-free, Dinner, Family, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: chicken crockpot recipe, chicken slow cooker recipe, Filipino food, yondu sauce

Almond Crusted Cinnamon Apple Grilled Cheese Recipe

September 26, 2013 by Jeanette 14 Comments

Almond Crusted Cinnamon Apple Grilled Cheese © Jeanette's Healthy Living

I’ve been having some fun with almond crusted French toast recently, and today’s Almond Crusted Cinnamon Apple Cheese French Toast is another concoction that I came up with for breakfast one day. This is a French toast version of a cheese platter, with almonds, apples, and cheese in sandwich form. Definitely on the more decadent…

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Filed Under: gluten-free, lunch, main courses, vegetarian, whole grain Tagged With: meatless meal, panini grill recipes, Sartori cheese, vegetarian meal

Grilled Shrimp Tostadas Recipe

September 25, 2013 by Jeanette 31 Comments

Grilled Shrimp Tostadas

These Grilled Shrimp Tostados with Mashed Black Beans and Avocado Salsa Fresca from The Ultimate Panini Press Cookbook are sure to make dinnertime something to look forward to. Recently, I received a review copy of my friend, Kathy Strah’s, new cookbook, The Ultimate Panini Press Cookbook. I started following Kathy’s blog, Panini Happy, when I…

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Filed Under: book review, Dinner, gluten-free, healthy choices, main courses, Seafood, shellfish Tagged With: Book Review, how to use a panini press, Kathy Strahs, panini grill recipes, shrimp tostados, The Ultimate Panini Press Cookbook

Mediterranean Chicken with Tomatoes, Olives and Capers Recipe

September 23, 2013 by Jeanette 22 Comments

Mediterranean Chicken © Jeanette's Healthy Living

This Mediterranean Chicken dish can be made quickly in a pressure cooker, but just as easily in a slow cooker or on the stove top. Light but full of flavor, it’s an easy dish that comes together quickly. Some days, time just flies and I don’t know where the time has gone. This happened just…

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Filed Under: chicken, gluten-free, healthy choices, main courses, Pantry Recipe Tagged With: cooking chicken in a pressure cooker, healthy chicken recipe, Mediterranean food, pressure cooker recipe

100+ Greek Yogurt Recipes – How To Use Greek Yogurt

September 20, 2013 by Jeanette 33 Comments

100+ Greek Yogurt Recipes

Learn how to use Greek yogurt to lighten up recipes in this roundup of 100+ sweet and savory Greek yogurt recipes. Greek yogurt can easily be used as a healthy substitute for higher fat ingredients, as well as a way to boost protein in recipes. I’ve found Greek yogurt to be a versatile ingredient as it can…

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Filed Under: appetizers, Breakfast, main courses, Recipes, Resources, sauces Tagged With: Greek yogurt, Greek yogurt as a healthy substitute for cream, Greek yogurt as a healthy substitute for cream cheese, Greek yogurt as a healthy substitute for mayonnaise, Greek yogurt as a healthy substitute for sour cream, how to cook with Greek yogurt, how to use Greek yogurt, how to use Greek yogurt in baking, how to use Greek yogurt in cooking

Cucumber Tomato Pepper Salad with Extra-Aged Goat Cheese Recipe

September 18, 2013 by Jeanette 13 Comments

Cucumber Tomato Aged Goat Cheese Salad © Jeanette's Healthy Living

This Cucumber Tomato Pepper Salad with Extra-Aged Goat Cheese uses the best of summer’s bounty at their peak. Savor the rest of summer with this salad, made extra special with some crumbled artisan cheese. This week marks the end of summer and I’m going to miss all the farm-fresh produce we’ve been getting all summer…

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Filed Under: salads, side dishes, vegetarian Tagged With: csa, farmer's market, Sartori cheese, summer salad

Spicy Korean Chicken Quesadillas Recipe

September 16, 2013 by Jeanette 18 Comments

Spicy Korean Chicken Quesadilla

These Spicy Korean Chicken Quesadillas will fire up your next gameday party. The Korean Barbecue Sauce is the secret ingredient. This past weekend, Chef Plum invited me to do a cooking demonstration at his Taste of Danbury Afternoon Block Party. I had tons of fun with Chef Plum – he’s a great guy and one…

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Filed Under: appetizers, Asian, chicken, healthy choices, Recipes For Foodies, Super Bowl, whole grain Tagged With: Chef Plum, healthy football snacks, healthy gameday food, healthy tailgating recipes, Taste of Danbury

Spicy Korean Barbecue Chicken Sliders with Asian Slaw and Kimchi Sauce Recipe

September 13, 2013 by Jeanette 25 Comments

Korean Chicken Sliders

These Spicy Korean Barbecue Chicken Sliders are topped with a cool and crunchy slaw and a tangy kimchi sauce. Inspired by food sold by Korean food trucks I hope to indulge upon one of these days. Tomorrow, I’m participating in a local event ~ Taste of Danbury Afternoon Block Party ~ where I’ll be doing…

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Filed Under: Asian, chicken, Dinner, healthy choices, lunch, main courses, Recipes For Foodies, Super Bowl, whole grain Tagged With: game day food, Greek yogurt, healthy slider recipe, healthy tailgating recipes, kimchi dressing, kimchi sauce, Korean food truck food, Taste of Danbury

Almond Crusted Stuffed French Toast Recipe

September 12, 2013 by Jeanette 42 Comments

Almond Crusted Stuffed French Toast © Jeanette's Healthy Living

Last year, I wrote a post “Healthy Breakfast Recipes for Kids” as part of my “Food for the Brain” series where I talked about foods that are good for the brain. These included berries, apples, eggs, yogurt, whole grains, nuts, leafy green vegetables, fatty fish and iron rich foods. According to the Centers for Disease…

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Filed Under: Breakfast, giveaway, gluten-free, healthy choices, vegetarian Tagged With: almonds, Better Breakfast Month, gluten-free french toast, healthy breakfast

Kale Grape Ginger Lemon Juice Recipe

September 11, 2013 by Jeanette 8 Comments

Kale Grape Ginger JuiceKale Grape Ginger Juice © Jeanette's Healthy Living

This Kale Grape Ginger Lemon Juice is a great beginner green juice combination. Grapes make this nice and sweet. Some of you know that I’ve experimented with green smoothies and green juices before, trying to get my kids and my husband to try them. There’s just something about the green color that turns my family…

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Filed Under: Cooking For Cancer, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, Liquid/Soft Food Diet, smoothies, vegan, vegetables, vegetarian Tagged With: grapes, green juice, juicing, kale juice, vegetable juice

Tips for Healthier Tailgating {Taste of Greater Danbury 2013}

September 10, 2013 by Jeanette 8 Comments

Korean Spicy Wings

This coming weekend, I’m going to be doing a healthier tailgating cooking demonstration at a local event called the Taste of Danbury Afternoon Block Party. It’s going to be a fun filled afternoon with chef and food bloggers cooking up some awesome food. I’m going with a healthier football tailgating theme since my kids and…

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Filed Under: chicken, healthy choices, Resources, Super Bowl Tagged With: Chef Plum, food festival, Health Warrior Chia Bars, healthy football snacks, healthy tailgating recipes, Local Food Rocks, proplayerinsiders.com, Sarah's Cucina Bella, Taste of Greater Danbury, Two Roads Brewery, Williams Sonoma

Creamy Coconut Chia Seed Greek Yogurt Pudding with Raspberry Puree Recipe

September 9, 2013 by Jeanette 31 Comments

Raspberry Chia Coconut Greek Yogurt Pudding © Jeanette's Healthy Living

This Creamy Coconut Chia Seed Greek Yogurt Pudding with Raspberry Puree is a lightened up version of Le Pain Quotidien’s Coconut Chia Pudding with Raspberry Coulis. Over the summer, I met up with two of my friends at a local place called Le Pain Quotidien. The name is fancy and I can never remember how…

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Filed Under: Breakfast, Cooking For Cancer, Desserts and Cookies, gluten-free, Liquid/Soft Food Diet, snacks, vegetarian Tagged With: chia seed pudding, coconut milk, Greek yogurt, how to use Greek yogurt, Le Pain Quotidien, light dessert

Star Anise Ginger Pickled Beets Recipe {+ Kimchi Pickled Beets}

September 4, 2013 by Jeanette 16 Comments

Star Anise Ginger Pickled Beets

These Star Anise Ginger Pickled Beets with an Asian twist make a fun topping for salads. I’ve been obsessed with quick pickles this summer. Pickling is a great way to turn almost any fruit or vegetable into something special. Chinese Pickled Watermelon Rinds and Miso Gochujang Cucumber Pickles tossed with cold soba noodles becomes lunch….

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Filed Under: Asian, side dishes, vegan, vegetables, vegetarian Tagged With: beet recipes, csa, farmer's market, Food Network, kimchi pickled beets, pickling beets, quick pickled beet recipes, star anise, Summerfest

Creamy Tomato Crab Pasta Sauce Recipe

September 2, 2013 by Jeanette 37 Comments

Creamy Tomato Crab Pasta © Jeanette's Healthy Living

This Creamy Tomato Crab Pasta Sauce is rich and decadent tasting, but oh so light. A unique technique is used to create a creamy texture with virtually no fat. This pasta dish is something I came up with just before my oldest son returned to college a few weeks ago. As a poor college student,…

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Filed Under: Dinner, gluten-free, healthy choices, main courses, Pasta and Noodles, Seafood, shellfish Tagged With: Chobani, crab, crab pasta sauce, Greek yogurt, healthy cream sauce

Roasted Fig Greek Yogurt and Chai Spiced Sorghum Parfait Recipe

August 28, 2013 by Jeanette 15 Comments

Roasted Fig Yogurt Chai Spiced Sorghum Parfait © Jeanette's Healthy Living

This Roasted Fig Greek Yogurt and Chai Spiced Sorghum Parfait is a protein packed breakfast that will get your morning going. Have you ever tried roasted figs? How about sorghum? Until last week, I’d never tried either. Although I grew up with a dwarf fig tree in our yard (my dad was quite the gardener),…

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Filed Under: Breakfast, Desserts and Cookies, snacks, vegetarian Tagged With: crockpot sorghum, Greek yogurt, how to bake figs, how to cook whole sorghum, how to roast figs, slow cooker sorghum, whole sorghum, yogurt parfait with whole grains and fruit

Grilled Chili-Garlic Greek Yogurt Marinated Chicken Kebabs

August 27, 2013 by Jeanette 11 Comments

Chili Garlic Greek Yogurt Chicken Kebabs with Chimichurri Sauce

These Chili-Garlic Greek Yogurt Marinated Chicken Kebabs are nice and moist. A little fresh Chimichurri Sauce is all that’s needed to add bright flavors to these grilled kebabs. Recently, Chobani sent me some Greek yogurt to play around with and I’ve been using it in as many dishes as I can think of. You might…

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Filed Under: chicken, Clean Eating, main courses Tagged With: Chobani, Greek yogurt marinade, healthy chicken kebabs, how to use Greek yogurt, using Greek yogurt to keep chicken moist

Creamy Smoked Gouda Macaroni and Cheese Recipe {Gluten-Free}

August 26, 2013 by Jeanette 15 Comments

Smoked Gouda Macaroni and Cheese © Jeanette's Healthy Living

This Creamy Smoked Gouda Macaroni and Cheese is a lightened up version with Greek yogurt and a secret ingredient. Ever since I took a bite of Chef Plum’s Gouda Macaroni and Cheese with Smoked Avocado Salsa at the Culinary Exploration Workshop, and then again, at his Dinner Underground in Newtown, CT, I’ve been thinking about…

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Filed Under: Cooking For Cancer, Dinner, Easter, gluten-free, healthy choices, Liquid/Soft Food Diet, main courses, Pasta and Noodles, side dishes, vegetarian Tagged With: Chobani yogurt, gluten-free macaroni and cheese, Greek yogurt, healthier macaroni and cheese recipe, low fat macaroni and cheese recipe, nutritional yeast, smoked avocado

New Visual Recipe Index

August 25, 2013 by Jeanette 4 Comments

Recipes by Category

Hi you all, I just wanted to let you know that I now have a Visual Recipe Index up and running. I’m hoping this recipe index format will make it a lot easier for you to search for recipes on my blog. Not only do I have recipes BY CATEGORY, but I also have recipes…

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Filed Under: Resources Tagged With: healthy recipes, recipe index, visual recipe index

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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