Jeanette's Healthy Living

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Quick Creole Style Shrimp Jambalaya Recipe

December 18, 2013 by Jeanette 11 Comments

Quick Shrinp Jambalaya

This Quick Creole Style Shrimp Jambalaya is the perfect holiday dish. Not only is it easy to make, but it is pure comfort food. All you need is a simple salad to go along with this and you can call it a day. 218 calories/4 freestyle ponts per serving. So, what do you make when…

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Filed Under: dairy-free, Dinner, healthy choices, Pantry Recipe, Seafood, shellfish, whole grain Tagged With: Cooking Light, healthy jambalaya recipe, Lighten Up America cookbook, lightened up classic America recipes, quick jambalaya recipe, white jambalaya recipe

Garlicky Cheesy Broccoli Gratin Recipe

December 12, 2013 by Jeanette 29 Comments

Garlicky Cheesy Broccoli Gratin © Jeanette's Healthy Living

This Garlicky Cheesy Broccoli Gratin is a clean-eating and so much more flavorful version of a classic childhood dish. I don’t know who invented Broccoli and Cheese Sauce, but I’m sure it had something to do with trying to get kids to eat their vegetables by just covering everyone up with a brightly colored creamy…

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Filed Under: Clean Eating, cruciferous vegetables, Easter, gluten-free, healthy choices, side dishes, vegetables, vegetarian Tagged With: gluten-free gratin, gluten-free panko bread crumbs, healthy broccoli and cheese sauce recipe, nutritional yeast

Peanut Butter and Jam Bar Cookies Recipe {gluten-free and vegan}

December 11, 2013 by Jeanette 25 Comments

Peanut Butter and Jam Bar Cookies © Jeanette's Healthy Living

These Peanut Butter and Jam Bar Cookies are perfect for the holidays. They’re gluten-free and vegan too, so almost anyone can grab one from the cookie tray. Lately I’ve been bitten by the baking bug and getting ready for the holidays by baking easy cookie recipes like these moist and delicious Peanut Butter and Jam…

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Filed Under: Christmas, Clean Eating, dairy-free, Desserts and Cookies, gluten-free, healthy choices, Holidays, vegan, vegetarian, whole grain Tagged With: clean eating dessert recipe, gluten-free cookie recipe, healthy Christmas cookie, healthy dessert, healthy Holiday cookie, vegan cookie recipe

Cranberry Coconut Chocolate Chip Oatmeal Cookies Recipe

December 9, 2013 by Jeanette 18 Comments

Cranberry Coconut Chocolate Chip Oatmeal Cookie

These Cranberry Coconut Chocolate Chip Oatmeal Cookies make a festive addition to any holiday cookie platter. Chock full of cranberries, coconut and mini chocolate chips, and sweetened with banana and honey, these cakey cookies are naturally delicious. Sponsored by Hain Celestial. With just a few short weeks between Thanksgiving and Christmas this year, there’s less time to…

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Filed Under: Christmas, dairy-free, Desserts and Cookies, gluten-free, healthy choices, vegan, vegetarian Tagged With: gluten-free cookie recipe, vegan cookie recipe

Thai Red Curry Chicken with Winter Squash Recipe

December 5, 2013 by Jeanette 22 Comments

Thai Red Curry Chicken with Winter Squash © Jeanette's Healthy Living

If you like Thai food, you’ll love this Thai Red Curry Chicken with Winter Squash. It’s homemade “takeout” at its best. Although I love food from all different Asian cuisines, Thai food has always intrigued me, particularly all the different curry pastes. If you ever visit an Asian supermarket, you’ll find all different Thai curry…

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Filed Under: Asian, chicken, Clean Eating, csa, dairy-free, Dinner, gluten-free, healthy choices, main courses Tagged With: Thai red curry chicken, Thai red curry paste, winter squash recipe

Gluten-Free Barbecue Meatloaf Muffins Recipe

December 2, 2013 by Jeanette 34 Comments

Barbecue Meatloaf Muffins © Jeanette's Healthy Living

These Gluten-Free Barbecue Meatloaf Muffins are not only fun to eat, but full of goodness. Sauteed finely chopped vegetables add extra moistness and flavor. Miniature, fun foods are a great way to get my kids to eat something that’s on the healthier side – it’s a great distraction. Recently, I made these mini meatloaves in…

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Filed Under: Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, main courses, whole grain Tagged With: gluten-free meatloaf, grass-fed beef health benefits, how to get kids to eat more vegetables, mini meatloaves

Mashed Stokes Purple Sweet Potatoes Recipe

November 25, 2013 by Jeanette 26 Comments

Stokes Sweet Potato Mash © Jeanette's Healthy Living

These Mashed Stokes Purple Sweet Potatoes are a nice twist on traditional mashed sweet potato. Whipped with coconut milk, these sweet potatoes are dairy-free and vegan. Recently, I’ve been trying to diversify the varieties of vegetables that my family and I eat. It’s easy to get into a rut and make the same vegetables every…

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Filed Under: healthy choices, Holidays, side dishes, Thanksgiving, vegan, vegetarian Tagged With: dairy-free Thanksgiving side dish, Stokes Purple Sweet Potato, vegan sweet potatoes

16 Clean Eating Thanksgiving Side Dish Recipes

November 21, 2013 by Jeanette 26 Comments

Clean Eating Thanksgiving Side Dishes © Jeanette's Healthy Living

Today, I’m sharing 16 Clean Eating Thanksgiving Side Dishes that have graced my family’s table, all made with fresh whole foods. Round out your Thanksgiving menu with a few healthier side dishes to make room for pumpkin pie. Thanksgiving is just around the corner, so today I’m sharing some Clean Eating Thanksgiving Side Dish recipes…

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Filed Under: Clean Eating, gluten-free, healthy choices, Holidays, side dishes, Thanksgiving Tagged With: clean eating, clean eating holiday recipes, gluten-free Thanksgiving recipes, gluten-free Thanksgiving side dishes, healthy Thanksgiving side dish recipes

Potato Turnip Mushroom Gratin Recipe

November 20, 2013 by Jeanette 19 Comments

Potato Turnip Mushroom Gratin © Jeanette's Healthy Living

This Potato Turnip Mushroom Gratin is a nice addition to any holiday table, made lighter by the addition of vegetable stock and Greek yogurt. Dried mushrooms bump up the flavor profile in this recipe. Sponsored by Pacific Foods. As the weather turns cooler and holiday menus are planned, rich comfort foods seem to make more…

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Filed Under: Christmas, Clean Eating, gluten-free, healthy choices, Holidays, side dishes, Sponsored Post, Thanksgiving, vegetarian Tagged With: healthy gratin recipe, healthy holiday side dish recipe, thanksgiving, turnips

Tangy Brussels Sprout Apple Salad Recipe

November 14, 2013 by Jeanette 30 Comments

Brussels Sprout Apple Salad © Jeanette's Healthy Living

This Tangy Brussels Sprout Apple Salad makes a nice light addition to any table. Tossed with a light honey mustard dressing, it comes together quickly. With Thanksgiving just around the corner, I’ve been thinking about fresh new side dishes to go along with our traditional Thanksgiving meal. Brussels sprouts and apples are in season right…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: dairy-free Thanksgiving side dish, gluten-free Thanksgiving side dish, healthy Thanksgiving side dish, raw brussels sprout recipe

Gluten-Free Dairy-Free Cornbread Recipe

November 13, 2013 by Jeanette 33 Comments

Gluten-Free Dairy-Free Cornbread

This Gluten-Free Dairy-Free Cornbread is easy to make, and goes perfectly with a bowl of hot chili, or crumbled up for homemade stuffing. Thanksgiving is right around the corner, so if you’re looking for a gluten-free cornbread recipe for your favorite stuffing recipe, you’ve come to the right place. My recipe uses a combination of…

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Filed Under: Breads, dairy-free, gluten-free, healthy choices, side dishes, Special Diets, vegan, vegetarian, whole grain Tagged With: coconut oil, dairy-free cornbread recipe, gluten free cornbread recipe

Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad Recipe

November 11, 2013 by Jeanette 13 Comments

Quinoa Butternut Squash Chickpea Salad

This Quinoa, Butternut Squash, Chickpea, Apple, Roasted Beet Salad is inspired by in-season Fall fruits and vegetables. Packed with nutrients, it makes the perfect one dish meal, whether for lunch or dinner. I made this salad for a celebratory dinner recently and it met with rave reviews. It was for a gathering of ~ 25…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, lunch, salads, Thanksgiving, vegan, vegetables, vegetarian, whole grain Tagged With: apples in salad, Fall salad, grains in salad, leafy green vegetables, quinoa salad, roasted beet salad, roasted butternut squash in salad

Roasted Garlic Cauliflower and Potatoes Recipe

November 7, 2013 by Jeanette 24 Comments

Roasted Rainbow Cauliflower and Potatoes

This recipe for Roasted Rainbow Cauliflower Potatoes and Garlic is an easy side dish that can be made any night of the week. Made with purple, green and golden cauliflower, it’s elegant enough for company as a holiday side dish. I’ve been making these Roasted Garlic Cauliflower and Potatoes ever since my brother-in-law introduced them…

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Filed Under: cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, Thanksgiving, vegan, vegetables, vegetarian Tagged With: diversity of foods, golden cauliflower, green cauliflower, healthy Thanksgiving side dish, how to roast cauliflower, purple cauliflower, roasted cauliflower, Whole Foods

Pumpkin Peanut Butter Dip Recipe

November 4, 2013 by Jeanette 20 Comments

Pumpkin Peanut Butter Dip © Jeanette's Healthy Living3

This Pumpkin Peanut Butter Dip is quick and easy to make, perfect for an after-school snack with some sliced apples. I’m always looking for healthy after-school snack ideas for my kids to help tide them over until dinnertime. The idea is to give them a nutrient dense snack, made with whole ingredients. That way, I…

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Filed Under: dairy-free, dips and sauces, gluten-free, healthy choices, snacks, vegan, vegetarian Tagged With: healthy snack recipe, kid friendly snack recipe, pumpkin dip recipe, quick and easy snack recipe

Ghoulish “Bloody Brains” Roasted Cauliflower and Beet Hummus Recipe

October 31, 2013 by Jeanette 18 Comments

Roasted Caulflower and Beet Hummus © Jeanette's Healthy Living

This combination of Roasted Cauliflower and Beet Hummus is ghoulishly delicious, and a great way to enjoy fall vegetables in season. Today, I’m having a little fun with my vegetables. It’s Halloween and there have been lots of fun Halloween sweet treats floating around on Pinterest. So, I challenged myself to come up with something…

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Filed Under: cruciferous vegetables, csa, dairy-free, dips and sauces, gluten-free, healthy choices, sauces, side dishes, vegan, vegetables, vegetarian Tagged With: beet hummus, csa, farmer's market, Food Network Fall Fest, healthy Halloween recipe, how to roast cauliflower, pesticides in food, the dirty dozen fruits and vegetables

Bailey’s Backyard Dinner Highlights

October 30, 2013 by Jeanette 6 Comments

Butternut Squash Soup with Toasted Pumpkin Seed

Bailey’s Backyard offers a unique Farm to Table dining experience, refined food in a casual, warm setting. Recently, I was invited to sample the Market Tastings Menu at Bailey’s Backyard in Ridgefield, CT, a picturesque 300-year old community. Tucked away on a side street in downtown Ridgefield, Bailey’s Backyard is a hidden gem. Re-launched as…

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Filed Under: Fairfield County, Resources, Restaurant Review, whole grain Tagged With: Bailey's Backyard restaurant, Connecticut, Fairfield County restaurants, farm fresh dining, farm-to-table restaurants, Ridgefield

Rustic Cabbage Vegetable Soup Recipe

October 28, 2013 by Jeanette 33 Comments

Rustic Cabbage Vegetable Soup © Jeanette's Healthy Living

This Rustic Cabbage Vegetable Soup is perfect for cool Fall day. It’s a great way to enjoy all the heartier Fall vegetables available at the local farmer’s market. There’s nothing better than a bowl of soup to show how much you love someone. I’ve made tons of soup for family and friends over the years,…

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Filed Under: gluten-free, healthy choices, Pantry Recipe, soups Tagged With: cabbage soup, CSA Box, Fall soup recipe, farmer's market, healthy soup recipe

Tea Smoked Chicken in a Wok Recipe

October 23, 2013 by Jeanette 23 Comments

Wok Tea Smoked Chicken

This recipe for Tea Smoked Chicken in a Wok is an example of stove top smoking, a cooking technique that can used to infuse flavor quickly. The chicken is marinaded, browned, steamed and then smoked, ensuring a deep flavored, mahogany colored, smoky chicken. My dad sometimes smokes food in the wok, a technique I’ve been…

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Filed Under: Asian, chicken, main courses, Recipes For Foodies Tagged With: Asian smoked chicken, Chinese smoked chicken, how to smoke chicken in a wok, how to smoke chicken on the stove

Cancer-Fighting Recipe: Roasted Mushrooms and Thyme {Superfood Research at City of Hope}

October 21, 2013 by Jeanette 19 Comments

Cancer-Fighting Oven Roasted Mushrooms and Thyme

Did you know that certain Superfoods might help fight cancer? This Cancer-Fighting Roasted Mushroom and Thyme recipe was inspired by a recent trip to City of Hope, a cancer research hospital. Recently, I had the amazing opportunity, along with an intimate group of women (including Lisa Stone, co-founder and CEO of BlogHer), to spend the…

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Filed Under: Cancer, Chemotherapy Recipes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Sponsored Post, vegan, vegetables, vegetarian Tagged With: anti-cancer, cancer, cancer fighting foods, cancer research\, cancer-fighting ingredients, City of Hope, cooking for cancer, superfoods

Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad

October 16, 2013 by Jeanette 24 Comments

Superfoods Salad

This Lentil Kale Whole Grain Beet Winter Squash Mushroom Salad is packed with nutrient-dense Superfoods. I made this Superfood Salad yesterday for my Women’s Bible Study group – it’s packed with seasonal, local, nutrient dense whole foods, free of pesticides, and rich in healthy fats. My CSA Box has been brimming with beets, butternut squash,…

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Filed Under: gluten-free, green leafy vegetables, healthy choices, main courses, salads, side dishes, vegan, vegetables, vegetarian, whole grain Tagged With: beets, Black lentils, butternut squash, forbidden black rice, French green lentils, kale, nutrient dense foods, pomegranate arils, pomegranate seeds, roasted beets, superfoods, whole sorghum, winter squash

How To Make Homemade Rotisserie Chicken {Wolfgang Puck Pressure Oven Review}

October 14, 2013 by Jeanette 27 Comments

Homemade Rotisserie Chicken © Jeanette's Healthy Living

Recently, I was sent a Wolfgang Puck Pressure Oven to test out. It’s a counter top oven that has a pressure function to help speed up cooking (food cooks 25-30% faster) while retaining moisture in foods. I’ve been using it instead of my full-size oven for lots of recipes because it requires no preheating, which…

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Filed Under: chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses Tagged With: homemade rotisserie chicken, product review, roasted chicken, Wolfgang Puck Pressure Oven review

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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