Jeanette's Healthy Living

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Easy Tomato Paste Pasta Sauce Recipe

February 21, 2018 by Jeanette 47 Comments

Tomato Paste Pasta - only 3 ingredients - cheap, quick and easy

Tomato Paste Pasta Sauce is a quick and easy dish that comes together in less than 15 minutes. Perfect for nights when you don’t know what to make for dinner. I’ve been making this simple pasta for more than a decade. It is made with literally three ingredients ~ extra virgin olive oil, tomato paste and garlic….

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Filed Under: allergies, back-to-school, dairy-free, Dinner, gluten-free, lunch, main courses, Pantry Recipe, Pasta and Noodles, vegan, vegetarian, whole grain Tagged With: dairy-free, gluten-free, homemade tomato sauce, kid-friendly, pasta, quick and easy, tomato pasta, whole grain

Pressure Cooker/Instant Pot Cuban Black Bean Soup Recipe

January 6, 2018 by Jeanette 43 Comments

This Pressure Cooker/Instant Pot Cuban Black Bean Soup takes just 15 minutes to cook, just an example of how pressure cooking can save you time on busy nights. I used to use canned beans all the time because of the convenience. But, once I discovered how much more flavorful and easy to make dry beans…

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Filed Under: Beans/Legumes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Instant Pot, Liquid/Soft Food Diet, lunch, Pantry Recipe, soups, vegan, vegetarian Tagged With: Cuban black bean soup, how to cook beans in pressure cooker, how to cook dried beans, pressure cooker recipe

Roasted Shrimp Cocktail

December 21, 2017 by Jeanette 9 Comments

Roasted Shrimp Cocktail -Much more flavorful than regular shrimp cocktail and easy to make in large batches. Garlic and smoked paprika make these extra special

Roasted Shrimp Cocktail is an easy and elegant appetizer for a special occasion. Roasting the shrimp with garlic and a touch of Spanish smoked paprika gives the shrimp an extra bump of flavor. Shrimp cocktail is one of the most popular holiday appetizers. This version of shrimp cocktail is one I made several years ago for…

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Filed Under: appetizers, Christmas, Clean Eating, dairy-free, dips and sauces, gluten-free, Holiday Appetizers, Holidays, Pantry Recipe, Seafood, shellfish Tagged With: appetizer, cocktail party food, roasting shrimp, shrimp

Slow Cooker Turkey Bean Chili Recipe

December 8, 2017 by Jeanette 37 Comments

Slow Cooker Black Bean Turkey Chili - budget-friendly, delicious and a crowd pleaser - great for parties and family gatherings

Slow Cooker Turkey Bean Chili is a crowd pleaser, with umami from mushrooms and smoky ancho and chipotle chili flavor. It’s budget-friendly, can be made ahead of time, and is freezable. Perfect for casual entertaining, whether for friends or family. I make a big pot for lunch during our family Christmas gathering. Serve with a…

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Filed Under: back-to-school, Beans/Legumes, Clean Eating, dairy-free, Dinner, gluten-free, main courses, New Year, Pantry Recipe, Slow Cooker, Super Bowl Tagged With: black beans, cheap chili, clean eating, crockpot chili, healthier chili recipe, light comfort food, lighter chili recipe, slow cooker chili, turkey chili

Roasted Old Bay Shrimp Recipe

November 8, 2017 by Jeanette 21 Comments

Roasted Old Bay Shrimp - these are so delicious and easy to make - perfect for a quick appetizer

Roasted Old Bay Shrimp is an easy and delicious appetizer. Serve with cocktail sauce if you like. My family loves Old Bay seasoning, a spice blend I grew up enjoying on steamed Maryland crabs. Old Bay seasoning is a blend of  celery salt, red pepper, black pepper, paprika and other “secret” spices. It goes well…

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Filed Under: appetizers, dairy-free, gluten-free, Holiday Appetizers, Pantry Recipe, Seafood, shellfish Tagged With: Old Bay seasoning, quick and easy appetizer, roasted shrimp

Slow Cooker Cincinnati Chili Recipe

October 30, 2017 by Jeanette 24 Comments

Slow Cooker Cincinnati Chili - this is one of my kids' favorite meals - pure comfort food

Slow Cooker Cincinnati Chili is packed with flavor, with a touch of cinnamon and spice. Serve topped with chopped onion and finely shredded cheddar cheese in the traditional style. I first made Cincinnati chili about four years ago after hearing several people from Cincinnati rave about it. A friend gave me a can of Cincinnati chili so I…

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Filed Under: back-to-school, Clean Eating, Dinner, gluten-free, main courses, Pantry Recipe, Slow Cooker Tagged With: crockpot, Skyline Cincinnati Chili recipe, slow cooker

Crock Pot Jamaican Spiced Chicken Stew Recipe

October 23, 2017 by Jeanette 56 Comments

Slow Cooker Jamaican Chicken Stew - this Caribbean themed chicken recipe is spiced with curry powder, thyme, allspice and red pepper flakes. It's delicious and great served with rice and a simple green salad

Crock Pot Jamaican Spiced Chicken Stew is a Caribbean themed chicken recipe, spiced with curry powder, thyme, allspice and red pepper flakes. It’s delicious served with rice and a simple green salad. The slow cooker is great for braising chicken until it is fall-off-the-bone tender. I’ve been making this easy, delicious and healthy recipe for my family…

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Filed Under: back-to-school, chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: Cooking Light, crockpot chicken recipe, Jamaican chicken stew, slow cooker chicken recipe

Slow Cooker Chicken Vegetable Stew Recipe

October 16, 2017 by Jeanette 43 Comments

Slow Cooker Chicken Vegetable Stew - This stew will warm your belly and make your kitchen smell amazing! Braised in a tomato-based sauce and flavored with rosemary, thyme and sage, it's pure comfort food.

Cozy up with this chunky, hearty one pot Slow Cooker Chicken Vegetable Stew. Learn what vegetables, herbs and spices go well in chicken stew, and how to make a healthy chicken stew. Your choice of herbs and spices will transform this simple dish into a new global dish each time you make it. I love this…

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Filed Under: back-to-school, chicken, Clean Eating, dairy-free, Dinner, gluten-free, main courses, Meal Planning, New Year, Pantry Recipe, Slow Cooker Tagged With: chicken stew, crockpot, slow cooker, stew, using leftovers

Slow Cooker Chipotle Chili Recipe

October 4, 2017 by Jeanette 2 Comments

Slow Cooker Chipotle Chili - smoky and delicious, this chili recipe is perfect for busy weeknights, lazy weekends and Game Day entertaining.

Slow Cooker Chipotle Chili is smoky and delicious, perfect for Game Day or any busy night of the week. I love smoky flavors, perhaps because I yearn for warmer summer days with the smokiness of grilling. Winters are long here in Connecticut so I’m always holding onto anything that reminds me of summertime. This chili…

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Filed Under: back-to-school, Clean Eating, dairy-free, Dinner, Game Day, main courses, Pantry Recipe, Slow Cooker, Super Bowl, Weekly Meal Plan Tagged With: chipotle chili, Game Day

Best Italian Meatballs Recipe

October 2, 2017 by Jeanette 6 Comments

Best Italian Meatballs - these are hands down the best meatballs, tender and moist. They freeze well too

These are the Best Italian Meatballs – seriously. I’ve been making these meatballs for a cancer patient the last couple of weeks, and they are the most requested item. There’s nothing magical about the recipe at first glance, but it works incredibly well and the end result is tender, moist meatballs in a delicious tomato…

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Filed Under: Cancer, Dinner, main courses, Pantry Recipe Tagged With: anti-microbial diet, cancer cooking, Italian meatballs, Italian recipe, neutropenic diet

Slow Cooker Turkey Bolognese Pasta Sauce Recipe

September 10, 2017 by Jeanette 53 Comments

Slow Cooker Turkey Bolognese Sauce - easy, delicious and freezes well - great for busy weekdays!

This Slow Cooker Turkey Bolognese Pasta Sauce is perfect for weeknight meals – make a double recipe and freeze it. My kids and husband love pasta with Bolognese sauce, so this has become a regular favorite at dinnertime. I’ve taught each of my young adult children how to make this sauce. It’s economical, can be made…

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Filed Under: back-to-school, dairy-free, Dinner, dips and sauces, gluten-free, healthy choices, main courses, Pantry Recipe, Pasta and Noodles, Slow Cooker Tagged With: bolognese sauce, easy crockpot recipe, pasta sauce, slow cooker, turkey bolognese

Pasta Puttanesca Recipe

July 22, 2017 by Jeanette 27 Comments

Pasta Puttanesca - budget friendly, quick and easy recipe for busy weeknights

Pasta Puttanesca is a budget-friendly, quick meal that comes together in 15 minutes for busy weeknights. I’ve been making this pasta sauce for years because it can be made with pantry items that I usually stock. My college age sons have learned how to make this simple recipe because it’s inexpensive and easy. I first…

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Filed Under: back-to-school, College Meals, dairy-free, Dinner, main courses, Pantry Recipe, Pasta and Noodles Tagged With: pasta, quick and easy, tomato

Shabbat Dinner: Hummus, Pita Bread and Schug Recipe

June 26, 2017 by Kyle Chen 6 Comments

Homemade Pita and Israeli Hummus with Shug - part of a Shabbat dinner I enjoyed in Israel

This is part 2 in a new series: College Cooking Crash Course. This series is written by Kyle, a student at Princeton University, and is designed for college students looking to learn the basics of making healthy, cost-effective, and delicious meals. Today, Kyle will be sharing his experience at a Shabbat dinner, and showing you…

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Filed Under: appetizers, College Cooking, dips and sauces, Health, Pantry Recipe, Recipes, sauces, side dishes Tagged With: college cooking, college cooking crash course, hummus, israel, Israeli food, Mediterranean food, pita, pita bread, schug, shabbat, Shabbat dinner

Spinach Vegetable Barley Bean Soup

October 10, 2016 by Jeanette 4 Comments

Spinach Vegetable Barley Bean Soup - a nutritious, hearty soup packed with vitamins and minerals, perfect for Fall and Winter ~ https://jeanetteshealthyliving.com

Spinach Vegetable Barley Bean Soup is a hearty nutritious soup, perfect for Fall and Winter. This vegetarian soup is an excellent source of vitamins, minerals, protein and fiber. A bowl of this nutrient-rich vegetable soup is a healthy and delicious meal in a bowl. I first made this Spinach Vegetable Barley Bean Soup six years ago for…

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Filed Under: Clean Eating, Cooking For Cancer, New Year, Pantry Recipe, soups, vegan, vegetarian Tagged With: anti-cancer soup, cancer, cooking for cancer patients, food for cancer patients

Lentil Vegetable Farro Chard Soup

October 5, 2016 by Jeanette 13 Comments

Lentil Vegetable Farro Chard Soup is a hearty, nutritious soup that’s packed with vitamins, minerals, and antioxidants.  222 calories/2 Freestyle Points per serving. Some of you might know that I started Jeanette’s Healthy Living as a place to record recipes I was making for friends and people in my community with cancer. My first experience…

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Filed Under: Cancer, Clean Eating, Cooking For Cancer, dairy-free, New Year, Pantry Recipe, soups, vegan, vegetarian Tagged With: anti-cancer foods, anti-cancer soup, cancer fighting

Turkey Beef Kofta Kebabs Recipe

August 17, 2016 by Jeanette 12 Comments

Turkey Beef Kofta Kebabs - these meatball kebabs are packed with flavor - serve in a pita or on top of a salad with tzatziki sauce ~ https://jeanetteshealthyliving.com

These Turkey Beef Kofta Kebabs are packed with flavor. Serve in a pita or on top of a salad with tzatziki sauce. I love trying grilling recipes from all different countries. This summer, I’ve made these Turkey Beef Kofta Kebabs several times already. These little meatballs have tons of flavor, with a variety of warm…

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Filed Under: Clean Eating, dairy-free, Dinner, gluten-free, main courses, Pantry Recipe Tagged With: grass fed ground beef, ground turkey, kebabs, kofta, meatballs

Smoky Sun Dried Tomato Roasted Red Pepper Hummus Recipe {Daniel Plan Recipe}

March 30, 2016 by Jeanette 18 Comments

Smoky Sun Dried Tomato Roasted Red Pepper Hummus - this vibrant hummus is the perfect crudite dip for a party!

This Smoky Sun Dried Tomato Roasted Red Pepper Hummus is the perfect dip for a party! Today, a group of food bloggers is throwing our friend, Joanne of Fifteen Spatulas, a virtual baby shower to welcome her new baby boy, James, into this world! It’s Joanne’s first baby, so it’s a super special celebration. Joanne and her husband…

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Filed Under: appetizers, Christmas, Clean Eating, Holiday Appetizers, Holidays, New Year, Pantry Recipe, The Daniel Plan, vegan, vegetarian Tagged With: Daniel Plan Recipe, Fifteen Spatulas, healthy appetizer, hummus, The Daniel Plan, virtual baby shower

Vegetable Lentil Chicken Sausage Soup Recipe {Daniel Plan Recipe}

March 3, 2016 by Jeanette 12 Comments

Daniel Plan Vegetable Lentil Chicken Sausage Soup - this soup is packed with healthy ingredients - turmeric, lots of fresh vegetables, lentils and some chicken sausage for flavoring

This Daniel Plan Vegetable Lentil Chicken Sausage Soup is packed with healthy ingredients – turmeric, lots of fresh vegetables, lentils and some chicken sausage for flavoring. Last night, our Daniel Plan group met for Session Two: Food, one of my favorite topics. Doing this study has made me realize that I haven’t been eating as…

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Filed Under: Clean Eating, dairy-free, Faith, gluten-free, New Year, Pantry Recipe, soups Tagged With: Daniel Plan Recipe, Lentils, The Daniel Plan, The Daniel Plan Plate

Sun Dried Tomato Hummus Recipe {Daniel Plan Recipe}

February 29, 2016 by Jeanette 17 Comments

Sun Dried Tomato Hummus with Crudite Platter - this delicious sun dried tomato hummus compliments this rainbow of vegetables perfectly

This Sun Dried Tomato Hummus is the perfect accompaniment for your crudite platter at your next party. Last Wednesday, we kicked off the first in a six week series on The Daniel Plan, a healthy lifestyle plan based on the book, The Daniel Plan, by Rick Warren. We have over 50 women of faith signed…

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Filed Under: appetizers, Clean Eating, dairy-free, dips and sauces, Faith, gluten-free, New Year, Pantry Recipe, vegan, vegetarian Tagged With: Daniel Plan Recipe, hummus, sun dried tomatoes, The Daniel Plan

Gluten Free Mexican Taco Nacho Mac and Cheese Recipe

April 21, 2015 by Jeanette 14 Comments

Gluten Free Taco Nacho Macaroni and Cheese - a quick, easy, healthy and delicious kids dinner recipe + 3 tips on how to get your kids active in the kitchen

This Gluten Free Mexican Taco Nacho Mac and Cheese is a quick and easy dinner idea that comes together in less than 30 minutes. Sponsored by Horizon Organics. My youngest son is a little foodie just like his older brothers, although I’d say he takes it to the next level. He has his own signature…

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Filed Under: Clean Eating, Dinner, gluten-free, Kids Cooking, main courses, Pantry Recipe Tagged With: gluten-free Horizon macaroni and cheese, gluten-free macaroni and cheese, mac and cheese, Mexican food, quick and easy dinner idea, quick and easy dinner recipe

Slow Cooker Chinese Curry Chicken Recipe

February 2, 2015 by Jeanette 38 Comments

Slow Cooker Chinese Curry Chicken - this is our favorite family curry that we've been making for the past 20 years

This Slow Cooker Chinese Curry Chicken is pure comfort food. Cooked in a slow cooker, the meat falls right off the bone. I’ve been making this Chinese Chicken Curry Chicken for years and it continues to be our family favorite. My mom used to make curry chicken when I was growing up, but hers was different….

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Filed Under: Asian, chicken, Clean Eating, dairy-free, Dinner, gluten-free, main courses, Pantry Recipe, Slow Cooker Tagged With: Asian, Chinese, crockpot, curry chicken, slow cooker

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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