Jeanette's Healthy Living

Where delicious and healthy come together

  • Home
  • Recipes
    • List of All Recipes (alphabetical)
    • Breakfast
    • appetizers
    • soups
    • salads
    • main courses
    • side dishes
    • dips and sauces
    • beverages
    • smoothies
    • Desserts and Cookies
  • Special Diets
    • gluten-free
    • dairy-free
    • vegetarian
    • vegan
    • Liquid/Soft Food Diet
    • Pureed Food Diet
    • Low Residue Diet
  • Cancer Cooking
  • Faith
  • Healthy Living
    • Healthy Living
    • travel
  • About
    • About
    • Contact Us
    • Work With Me
    • Media Features
    • Terms & Conditions

Pasta Puttanesca Recipe

July 22, 2017 by Jeanette 27 Comments

Jump to RecipePrint Recipe
85 shares
  • Facebook1
  • Twitter
  • Yummly
Pasta Puttanesca - budget friendly, quick and easy recipe for busy weeknights
Pasta Puttanesca - budget friendly, quick and easy recipe for busy weeknights

Pasta Puttanesca is a budget-friendly, quick meal that comes together in 15 minutes for busy weeknights. I’ve been making this pasta sauce for years because it can be made with pantry items that I usually stock. My college age sons have learned how to make this simple recipe because it’s inexpensive and easy.
Pasta Puttanesca - budget friendly, quick and easy recipe for busy weeknightsI first posted about Pasta Puttanesca six years ago after Hurricane Irene. My oldest son had just gone off to his first year in college. I remember it was a huge adjustment for our family, especially the crazy amount of driving I did, shuttling my three other boys around. My oldest son had been a big help driving his siblings around, which had made it possible for me to spend more time making dinner each night.

However, once I became the only chauffeur again, getting dinner on the table every night became more of a challenge. There were days when I would start driving the boys around at 2PM and wouldn’t get settled back home until nearly 10PM (those 9PM squash lessons were a killer!). So, quick and easy dinners like pasta puttanesca became staples for those busy nights.

Pasta Puttanesca - budget friendly, quick and easy recipe for busy weeknights

Interestingly, our meals changed quite a bit after my oldest son went off to college. He was more of a meat and potatoes eater. The three other boys at home were happy to have a meatless (or near meatless) meal several times a week. They also had broader tastes and were more adventurous (they enjoyed Indian, Thai, Columbian, and Jamaican). In fact, my youngest preferred beans and rice to meat.

I attribute this disparity in eating preferences to the fact that I was working full time when my oldest was born. He was raised primarily on chicken nuggets and fish sticks (yikes, I know, processed foods!). Although our sitter was phenomenal with kids, she did not know how to cook, but she was great with the microwave and toaster oven. After the twins were born, I cut my work schedule back, and hired a part-time sitter who happened to be a good cook and more health conscious. When I had my fourth son, I finally decided to stay home, and took over all the cooking.

Pasta Puttanesca - budget friendly, quick and easy recipe for busy weeknights

If you’re new to pasta puttanesca, I encourage you to give this easy pasta recipe a try. Puttanesca is a spicy tomato based sauce, with a punch of flavors from kalamata olives and capers. Anchovies add depth of flavor, and fresh basil freshens up this dish.

I’ve been making Pasta Puttanesca for years based on a recipe I tried from The Silver Palate Cookbook by Julee Rosso & Sheila Lukins, one of the very first cookbooks I owned. I was working as a summer intern in a laboratory (back in the days when I was pre-med), and the scientist I worked for happened to be a foodie. I still have the note he inserted in the book when he gave it to me…”Jeanette, wouldn’t want you malnourished at school….”  Needless to say, I went through this cookbook page by page. Over the years, I have probably made more recipes from this single cookbook than from any other in my collection of cookbooks.

Pasta Puttanesca - budget friendly, quick and easy recipe for busy weeknights
Print

Pasta Puttanesca

Course Main Course
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 6
Calories 473 kcal

Ingredients

  • 1 pound dried pasta
  • 56 ounces crushed tomatoes
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1/8 teaspoon dried red pepper flakes
  • 1/2 cup kalamata olives pitted, chopped
  • 1/4 cup capers rinsed and drained
  • 4 cloves garlic minced
  • 8 anchovy fillets chopped
  • 1/4 cup basil leaves chiffonade

Instructions

  1. Bring large pot of water to a boil. Cook pasta according to package directions until al dente. Drain and transfer to serving bowls.

    While pasta is cooking, make puttanesca sauce by placing tomatoes and olive oil in a large saucepan. Bring to a boil, then add oregano, red pepper flakes, olives, capers, garlic and anchovy fillets. Stir well; reduce heat and cook for 5-10 minutes.

    To serve, spoon puttanesca sauce on top of pasta and sprinkle with basil chiffonade.

Recipe Notes

Adapted from The Silver Palate.

Nutrition Facts
Pasta Puttanesca
Amount Per Serving
Calories 473 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g6%
Cholesterol 3mg1%
Sodium 737mg32%
Potassium 972mg28%
Carbohydrates 77g26%
Fiber 8g33%
Sugar 13g14%
Protein 15g30%
Vitamin A 690IU14%
Vitamin C 25.5mg31%
Calcium 133mg13%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.

If you like this easy Pasta Puttanesca recipe, you might also like:

Tomato Paste Pasta

Tomato Paste Pasta - only 3 ingredients - cheap, quick and easy

Related Posts
Filter by
Post Page
vegetarian Pasta and Noodles salads side dishes csa ENTERTAINING gluten-free green leafy vegetables Dinner main courses Clean Eating dairy-free Seafood shellfish healthy choices farmer's market low carb allergies whole grain vegan lunch back-to-school Pantry Recipe dips and sauces Slow Cooker sauces Recipes How To College Meals College Cooking chicken
Sort by
Mediterranean Pasta Salad

Mediterranean Pasta Salad

2020-06-29 00:01:46
jeanette

18

Spinach Tomato Parmesan Pasta © Jeanette

Easy Pasta with Spinach Tomatoes and Parmesan Cheese Recipe

2019-06-03 05:00:58
jeanette

18

Easy Grilled Garlic Chili Shrimp with Pasta and Pesto © Jeanette

Grilled Chili Garlic Shrimp with Pesto Pasta

2018-05-23 05:00:00
jeanette

18

Fresh Tomato Mozzarella Pesto Pasta Salad © Jeanette

Fresh Tomato Mozzarella Pesto Pasta Salad Recipe

2018-05-16 05:00:01
jeanette

18

Gluten-Free Low Carb Pasta with Asparagus Pancetta and Pine Nuts - this takes just 15 minutes to make - so simple and delicious!

Pasta with Asparagus Pancetta and Pine Nuts (Gluten-Free, Low Carb)

2018-03-28 05:00:42
jeanette

18

Tomato Paste Pasta - only 3 ingredients - cheap, quick and easy

Easy Tomato Paste Pasta Sauce Recipe

2018-02-21 05:00:00
jeanette

18

Slow Cooker Turkey Bolognese Sauce - easy, delicious and freezes well - great for busy weekdays!

Slow Cooker Turkey Bolognese Pasta Sauce Recipe

2017-09-10 05:00:39
jeanette

18

Fresh White Clam Sauce - the secret is a touch of cream and a slightly thickened sauce

Pepe’s White Clam Sauce Pasta

2017-07-31 05:00:00
jeanette

18

Low-Budget Cooking: Pasta Carbonara Recipe

2017-07-24 05:00:16
kyle

18

Chicken Pasta Casserole with Parmesan Breadcrumb Topping - chunks of chicken, oregano, fresh basil and a Parmesan breadcrumb topping make this easy pasta dish standout from the crowd

Chicken Cheese Pasta Casserole With Parmesan Breadcrumb Topping Recipe

2015-07-20 05:00:16
jeanette

18

85 shares
  • Facebook1
  • Twitter
  • Yummly

Filed Under: back-to-school, College Meals, dairy-free, Dinner, main courses, Pantry Recipe, Pasta and Noodles Tagged With: pasta, quick and easy, tomato

« Zha Jiang Mian Recipe
Low-Budget Cooking: Pasta Carbonara Recipe »

Comments

  1. Barbara says

    September 16, 2011 at 11:10 am

    I've always loved the name of this pasta dish and particularly like the healthy adaptations you've made to the recipe! Looks delicious!

    Reply
  2. Alison @ Ingredients, Inc. says

    September 16, 2011 at 1:11 pm

    I love this recipe, and of course, their books!

    Reply
  3. Sue/the view from great island says

    September 16, 2011 at 2:02 pm

    How fun that you can experiment with different foods as your family changes…it's a little tiny silver lining in the cloud. I've noticed it in a big way since both girls are out of the house, I'm so free to cook whatever I want to!
    I've always loved pasta puttanesca, and between your dish and Heather's Salad Nicoise, I think I'd add 10 years to my life if I ate them every week.

    Reply
  4. Taste and Tell says

    September 16, 2011 at 2:16 pm

    I am trying so hard to get my little girl to enjoy a wide variety of foods, but it's hard for her little 2-year old palate!! But I will keep trying, and this sauce sounds like a great thing for both me and for her!

    Reply
  5. Susan Lindquist says

    September 16, 2011 at 3:54 pm

    What a huge favor you have done for the children, introducing them to so many different cuisines while they are young … our kids grew up on Kraft mac&cheese and chicken nuggets, but I tried too to broaden their culinary horizons… and this puttanesca sauce is a great way to go Italian! Great tribute to Lukins & Rosso!

    Reply
  6. Kathy - Panini Happy says

    September 16, 2011 at 7:03 pm

    You sure know how to photograph pasta well, Jeanette. 🙂

    Reply
  7. girlichef says

    September 16, 2011 at 7:23 pm

    I really can't believe I'd never heard of this cookbook before…so many people have known and loved it for years. I almost made the Pasta Puttanesca, as well because I love it so much and it's such a breeze to put together…I had it bookmarked! So thank you for at least letting me have a heaping plateful (vicariously) even though I went with the salad. It looks amazing 😀

    Reply
  8. Sylvie @ Gourmande in the Kitchen says

    September 16, 2011 at 7:50 pm

    One of my favorite pasta dishes!

    Reply
  9. Jeanette says

    September 16, 2011 at 7:52 pm

    This is my go to dish when I am in a rush and can't think of anything to make for lunch or dinner – the kids love it, so that makes it a no brainer.

    Reply
  10. Wenderly says

    September 16, 2011 at 8:24 pm

    I am so starving as I read this…I want to reach through my screen and twirl a huge forkful right off the top!

    Reply
  11. Kelly says

    September 17, 2011 at 2:04 am

    Wow, you are one busy mom! (4 boys is it – did I count that right?). I love working with spelt flour (gorgeous, light, silky, properties) and agree that spelt pasta is milder than wheat. Many of my clients do better on spelt than wheat without having to omit gluten. There is a bakery around the corner from us in Ottawa that only uses spelt in its breads, muffins and pizza crusts. I really like this puttanesca Jeanette – a colourful and savoury delight. Gorgeous photo too. Have a good weekend 🙂

    Reply
  12. Jeanette says

    September 17, 2011 at 2:10 am

    Wenderly – please try this, I think you will really enjoy it, super easy to make and delicious!

    Kelly – I do have 4 boys, so it is a lively, loud house! Nice to know that that your clients can tolerate spelt without omitting wheat. I'm going to have to try spelt flour in baked goods, I've heard it's good.

    Reply
  13. Katie says

    September 17, 2011 at 2:44 am

    I'm glad to hear the school year got off to a great start. This pasta looks fantastic, and it sounds like great fuel for success!

    Reply
  14. Junia says

    September 17, 2011 at 3:00 am

    wow, i am shocked to hear that your three boys will be so open to beans and veggies! great job parenting, jeanette! 😀 your pasta always looks so elegant. olives in pasta sounds delicious!

    Reply
  15. Taryn (Have Kitchen, Will Feed) says

    September 17, 2011 at 3:54 am

    This looks so delicious – this might be my go to recipe for the week!

    Reply
  16. myfudo says

    September 17, 2011 at 5:49 am

    My first Putanesca over a decade ago gave a lasting impression. I bet this one taste good also. I would love to prepare it for the Thanks giving.

    Reply
  17. Jeanette says

    September 17, 2011 at 11:45 am

    Junia – My oldest doesn't like beans (the texture bugs him), but yes, the other three do like beans. They all know veggies are part of their dinner, and joke about how I keep adding more to their plate as the years go on.

    I love that this recipe can be prepared using pantry items (I try to keep a few Kalamata olives in my fridge to make sure I can throw this together on short notice).

    Reply
  18. Lydia (The Perfect Pantry) says

    September 17, 2011 at 7:24 pm

    Silver Palate is one of those books that has really held up over time. I like the revised (25th anniversary) edition even better than the original.

    Reply
  19. Cookin' Canuck says

    September 17, 2011 at 8:23 pm

    My goodness, you do have a busy schedule! This puttanesca is the perfect way to get a healthy, hearty meal into your kids in minutes.

    Reply
  20. Jeanette says

    September 17, 2011 at 8:36 pm

    Lydia – I'll have to check out the 25th anniversary edition to see what was added – you've got my curiosity going now.

    Dara – Funny, my oldest asked if things were less hectic now that he's gone…my reply? Certainly hasn't slowed down – in fact, I think it's even more crazy now that I've lost him as a driver! Just have to get the twins to pass their driver's test (if I survive practicing with each of them!)

    Reply
  21. bellini says

    September 17, 2011 at 10:19 pm

    The Silver palate recipe for this pasta dish was the first I ever tried. These cookbooks were the first in my collection.

    Reply
  22. Ashley@Bakerbynature says

    September 18, 2011 at 12:17 pm

    Puttanesca is my go to quick cook dinner: healthy, spicy, and delicious!

    Reply
  23. France@beyondthepeel says

    September 18, 2011 at 10:26 pm

    Jeanette, What a great tip to help people transition to wholegrain pastas by using robust sauces. It's not an easy transition for most people and I'm sure this sauce would do the trick quite nicely!

    Reply
  24. marla says

    September 19, 2011 at 2:53 am

    I kid you not that puttanesca is my favorite pasta sauce ever!! This recipe looks great Jeanette. So glad you used the essential anchovies.

    Reply
  25. Jen says

    September 19, 2011 at 5:14 am

    love the ease of this recipe – even I have the ingredients in my cupboard!!

    Reply
  26. Joanne says

    September 19, 2011 at 11:57 am

    My mom always hated the start of school again cause it meant she had to resume her role as chauffeur. I hope things calm down a bit and you guys settle into some kind of groove soon!

    this pasta looks so good…puttanesca is definitely a classic for a reason!

    Reply
  27. Miranda says

    September 20, 2011 at 1:35 am

    Puttanesca – another dish I have yet to try, but it is right up my alley. I love all things pasta. I also love saying the name – your rendition looks lovely.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

[Read More …]

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

Get Your Free e-Book!

Weekly College Meal Planner

Good recipes come to those who subscribe!

Archives

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube
Copyright © 2016 Jeanette's Healthy Living · Privacy Policy
85 shares
  • 1Facebook
  • Twitter
  • Pinterest
  • Yummly