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Gluten-Free Recipes

Healthy Gluten-Free Recipes for anyone with gluten allergies or intolerances.

Chinese Mongolian Hot Pot Recipe

December 29, 2017 by Jeanette 10 Comments

Chinese Mongolian Hot Pot - celebrate Chinese New Year with this one pot dinner. It's just like fondue with a special dipping sauce

Chinese Mongolian Hot Pot is perfect for celebrating Christmas, New Year’s, Chinese New Year, or for serving on any cold winter night. Chinese hot pot is similar to fondue, with a big pot of broth and lots of foods that everyone cooks themselves. It’s an interactive, fun and festive meal. Chinese hot pot, fire pot,…

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Filed Under: Asian, Chinese New Year, Christmas, Clean Eating, dairy-free, Dinner, dips and sauces, gluten-free, main courses Tagged With: Chinese fire pot, Chinese fondue, Chinese hot pot, Chinese New Year, Florence Lin

Roasted Shrimp Cocktail

December 21, 2017 by Jeanette 9 Comments

Roasted Shrimp Cocktail -Much more flavorful than regular shrimp cocktail and easy to make in large batches. Garlic and smoked paprika make these extra special

Roasted Shrimp Cocktail is an easy and elegant appetizer for a special occasion. Roasting the shrimp with garlic and a touch of Spanish smoked paprika gives the shrimp an extra bump of flavor. Shrimp cocktail is one of the most popular holiday appetizers. This version of shrimp cocktail is one I made several years ago for…

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Filed Under: appetizers, Christmas, Clean Eating, dairy-free, dips and sauces, gluten-free, Holiday Appetizers, Holidays, Pantry Recipe, Seafood, shellfish Tagged With: appetizer, cocktail party food, roasting shrimp, shrimp

100+ Healthy Christmas and Holiday Dessert Recipes

December 17, 2017 by Jeanette 37 Comments

Healthy Christmas and Holiday Cookies, Cakes and Desserts

Enjoy your holidays with one or more of these Healthy Christmas and Holiday Dessert Recipes. Favorite cookies, cakes, tarts and sweet treats made healthier and lighter. (Pictured from Top to Bottom, Left To Right: Skinny Berry Cheesecake Trifle, Cherry Coconut Chocolate Chip Oatmeal Cookies, No-Bake Vegan Chocolate Tart, Chocolate Peanut Butter Cups, Gluten-Free Spritz Cookies, Strawberry Whipped Cream…

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Filed Under: Christmas, Desserts and Cookies, gluten-free, healthy choices, vegan, vegetarian, whole grain Tagged With: allergy friendly recipes, allergy-free cookie recipes, allergy-free dessert recipes, allergy-free recipes, dairy-free cookie recipes, dairy-free dessert recipes, desserts using nut flours, egg-free cookie recipes, egg-free dessert recipes, gluten-free cookie recipes, gluten-free dessert recipes, healthy Christmas cakes, healthy Christmas cookies, healthy Christmas desserts, healthy Holiday cakes, healthy Holiday cookies, healthy Holiday desserts, vegan dessert recipes, whole grain dessert recipes

Instant Pot Japanese Curry Chicken Recipe

December 11, 2017 by Jeanette 4 Comments

Instant Pot Japanese Curry Chicken - mild and sweet, this curry is very saucy and delicious over rice

Instant Pot Japanese Curry Chicken is delicious, healthy, budget-friendly and perfect for a cold wintry night. I tasted my first Japanese style curry as a graduate student at Columbia University. Growing up, my mom made curry chicken that had coconut milk in it. I’m not sure if it was a Chinese or Filipino version, or perhaps…

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Filed Under: Asian, chicken, Dinner, gluten-free, Instant Pot, main courses Tagged With: Instant Pot, Japanese curry, pressure cooker

Slow Cooker Turkey Bean Chili Recipe

December 8, 2017 by Jeanette 37 Comments

Slow Cooker Black Bean Turkey Chili - budget-friendly, delicious and a crowd pleaser - great for parties and family gatherings

Slow Cooker Turkey Bean Chili is a crowd pleaser, with umami from mushrooms and smoky ancho and chipotle chili flavor. It’s budget-friendly, can be made ahead of time, and is freezable. Perfect for casual entertaining, whether for friends or family. I make a big pot for lunch during our family Christmas gathering. Serve with a…

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Filed Under: back-to-school, Beans/Legumes, Clean Eating, dairy-free, Dinner, gluten-free, main courses, New Year, Pantry Recipe, Slow Cooker, Super Bowl Tagged With: black beans, cheap chili, clean eating, crockpot chili, healthier chili recipe, light comfort food, lighter chili recipe, slow cooker chili, turkey chili

100+ Gluten Free Holiday Side Dish Recipes

November 16, 2017 by Jeanette 8 Comments

Gluten Free Holiday Side Dish Recipes

You’ll want to refer to this collection of Gluten Free Holiday Side Dish Recipes for all your holiday entertaining. Holiday entertaining can be tricky when you have guests with special dietary needs. Plan on serving an assortment of side dishes at your holiday meal, including a variety of colorful dishes featuring different vegetables, some mashed,…

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Filed Under: Christmas, gluten-free, Holidays, side dishes, Thanksgiving Tagged With: christmas, gluten free Christmas, gluten free holiday menu planning, gluten-free side dishes, Gluten-Free Thanksgiving, thanksgiving

Vegetarian Thai Coconut Red Curry Recipe

November 13, 2017 by Jeanette 2 Comments

Thai Tofu Butternut Squash Cauliflower Red Curry - this vegetarian/vegan one pot meal cooks in less than 30 minutes

Vegetarian Thai Coconut Red Curry is a one pot vegan/vegetarian meal that cooks in less than 30 minutes. I love Thai curries, especially red curry. The fragrant spices are mellowed and complimented with coconut milk, creating a luscious sauce that is delicious over rice or rice noodles. My son, Kyle, is cooking dinner for friends…

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Filed Under: Asian, Clean Eating, dairy-free, Dinner, gluten-free, main courses, New Year, vegan, vegetarian Tagged With: Thai red curry, vegan, vegetarian

Roasted Old Bay Shrimp Recipe

November 8, 2017 by Jeanette 21 Comments

Roasted Old Bay Shrimp - these are so delicious and easy to make - perfect for a quick appetizer

Roasted Old Bay Shrimp is an easy and delicious appetizer. Serve with cocktail sauce if you like. My family loves Old Bay seasoning, a spice blend I grew up enjoying on steamed Maryland crabs. Old Bay seasoning is a blend of  celery salt, red pepper, black pepper, paprika and other “secret” spices. It goes well…

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Filed Under: appetizers, dairy-free, gluten-free, Holiday Appetizers, Pantry Recipe, Seafood, shellfish Tagged With: Old Bay seasoning, quick and easy appetizer, roasted shrimp

15 Minute Breakfast Kale Quinoa “Fried Rice” Recipe

November 2, 2017 by Jeanette 19 Comments

Breakfast Kale Quinoa “Fried Rice” is a delicious, healthy savory breakfast idea that will keep you full throughout the morning.  My husband loves fried rice – I think he could eat it almost every day, even for breakfast. To make his favorite fried rice healthier, I’ve been using whole grains in place of white rice – most…

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Filed Under: Asian, Breakfast, Clean Eating, dairy-free, gluten-free, healthy choices, vegetarian, whole grain Tagged With: breakfast bowl, fried rice, healthy breakfast, kale, quinoa

Slow Cooker Cincinnati Chili Recipe

October 30, 2017 by Jeanette 24 Comments

Slow Cooker Cincinnati Chili - this is one of my kids' favorite meals - pure comfort food

Slow Cooker Cincinnati Chili is packed with flavor, with a touch of cinnamon and spice. Serve topped with chopped onion and finely shredded cheddar cheese in the traditional style. I first made Cincinnati chili about four years ago after hearing several people from Cincinnati rave about it. A friend gave me a can of Cincinnati chili so I…

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Filed Under: back-to-school, Clean Eating, Dinner, gluten-free, main courses, Pantry Recipe, Slow Cooker Tagged With: crockpot, Skyline Cincinnati Chili recipe, slow cooker

Quinoa Beet Kale Apple Walnut Goat Cheese Salad Recipe

October 26, 2017 by Jeanette 32 Comments

Quinoa Beet Kale Apple Walnut Goat Cheese Salad - a healthy winter salad perfect for lunch or dinner

Quinoa Beet Kale Apple Walnut Goat Cheese Salad is the perfect fall or winter salad for lunch or dinner. Apples, kale and beets team up to make this vibrant cool weather salad. I first became obsessed with roasted beets about seven years ago when one of the first farm-to-table restaurants opened in our town. Roasted…

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Filed Under: Clean Eating, gluten-free, lunch, salads, vegetarian Tagged With: kale, lunch salad, quinoa, roasted beets, salad

Crock Pot Jamaican Spiced Chicken Stew Recipe

October 23, 2017 by Jeanette 56 Comments

Slow Cooker Jamaican Chicken Stew - this Caribbean themed chicken recipe is spiced with curry powder, thyme, allspice and red pepper flakes. It's delicious and great served with rice and a simple green salad

Crock Pot Jamaican Spiced Chicken Stew is a Caribbean themed chicken recipe, spiced with curry powder, thyme, allspice and red pepper flakes. It’s delicious served with rice and a simple green salad. The slow cooker is great for braising chicken until it is fall-off-the-bone tender. I’ve been making this easy, delicious and healthy recipe for my family…

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Filed Under: back-to-school, chicken, dairy-free, Dinner, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: Cooking Light, crockpot chicken recipe, Jamaican chicken stew, slow cooker chicken recipe

Skinny Pumpkin Chai Latte Recipe

October 18, 2017 by Jeanette 15 Comments

This Skinny Pumpkin Chai Latte, scented with cloves, allspice, cinnamon, cardamon and star anise, has just 143 calories. It’s perfect for fall or winter, made with warm spices, pumpkin and maple syrup. Made with real ingredients, no artificial flavors like so many store-bought versions. Fall is one of my favorite times of the year in…

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Filed Under: beverages, Chemotherapy Recipes, Clean Eating, Cooking For Cancer, gluten-free, Liquid/Soft Food Diet, vegan, vegetarian Tagged With: chai tea, light recipe, pumpkin latte, skinny recipe

Slow Cooker Chicken Vegetable Stew Recipe

October 16, 2017 by Jeanette 43 Comments

Slow Cooker Chicken Vegetable Stew - This stew will warm your belly and make your kitchen smell amazing! Braised in a tomato-based sauce and flavored with rosemary, thyme and sage, it's pure comfort food.

Cozy up with this chunky, hearty one pot Slow Cooker Chicken Vegetable Stew. Learn what vegetables, herbs and spices go well in chicken stew, and how to make a healthy chicken stew. Your choice of herbs and spices will transform this simple dish into a new global dish each time you make it. I love this…

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Filed Under: back-to-school, chicken, Clean Eating, dairy-free, Dinner, gluten-free, main courses, Meal Planning, New Year, Pantry Recipe, Slow Cooker Tagged With: chicken stew, crockpot, slow cooker, stew, using leftovers

Easy Pan Roasted Chicken and Vegetables Recipe

October 9, 2017 by Jeanette 10 Comments

Pan Roasted Chicken and Vegetables - this is an extremely versatile recipe that works with almost any vegetable and spice/herb mix

Pan Roasted Chicken and Vegetables is a basic recipe that can be used with just about any vegetable and herb/spice blend for a quick and easy dinner. If you’re on a low-carb diet, choose non-starchy low-carb vegetables such as green beans, bell peppers, eggplant, cauliflower and broccoli. Otherwise, feel free to include potatoes, sweet potatoes or…

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Filed Under: back-to-school, chicken, Clean Eating, College Meals, dairy-free, Dinner, gluten-free, main courses Tagged With: college meals, college recipe, easy recipe, healthy college meal, one pan dinner

Skinny Buffalo Chicken Wing Dip Recipe

September 26, 2017 by Jeanette 20 Comments

Skinny Buffalo Chicken Wing Dip - this lightened up dip is a game day favorite - the crunchy topping adds a special touch

This lightened up Skinny Buffalo Chicken Wing Dip is a Game Day winner.  I still remember my first Buffalo chicken wing – it was when I was in college in Rochester, New York. Buffalo wings became our favorite midnight snack. Needless to say, I put on a few extra pounds my freshman year from all the…

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Filed Under: appetizers, dips and sauces, gluten-free, Super Bowl Tagged With: Buffalo chicken wing dip, Game Day, healthy, light recipe, skinny recipe, Super Bowl

Slow Cooker Turkey Bolognese Pasta Sauce Recipe

September 10, 2017 by Jeanette 53 Comments

Slow Cooker Turkey Bolognese Sauce - easy, delicious and freezes well - great for busy weekdays!

This Slow Cooker Turkey Bolognese Pasta Sauce is perfect for weeknight meals – make a double recipe and freeze it. My kids and husband love pasta with Bolognese sauce, so this has become a regular favorite at dinnertime. I’ve taught each of my young adult children how to make this sauce. It’s economical, can be made…

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Filed Under: back-to-school, dairy-free, Dinner, dips and sauces, gluten-free, healthy choices, main courses, Pantry Recipe, Pasta and Noodles, Slow Cooker Tagged With: bolognese sauce, easy crockpot recipe, pasta sauce, slow cooker, turkey bolognese

Baked Peruvian Spiced Chicken Recipe

September 6, 2017 by Jeanette 10 Comments

Baked Peruvian Chicken - easy chicken recipe - marinade chicken overnight or the morning of, and bake the next day

Baked Peruvian Spiced Chicken is an easy dinner idea. The key is to marinade the chicken in a mixture of smoked paprika, garlic, dried herbs and lime juice  Then, all you have to do is throw it in the oven. Make a double batch and serve leftovers throughout the week, in salads, sandwiches, burrito bowls, quesadillas…

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Filed Under: dairy-free, Dinner, gluten-free, main courses, Meal Planning Tagged With: meal plan

Sous Vide Octopus Spanish Tapas Recipe

September 4, 2017 by Jeanette 4 Comments

Sous Vide Octopus Spanish Tapas - the most tender octopus, seasoned with garlic and smoked paprika for the perfect tapas

Sous Vide Octopus Spanish Tapas is very tender, and simply seasoned with garlic and smoked paprika for the perfect tapas. I’m a bit obsessed with octopus – how to prepare it so it is super tender. I’ve read articles that suggest many different ways to cook octopus until tender. These methods include beating the octopus…

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Filed Under: appetizers, dairy-free, gluten-free, Holiday Appetizers Tagged With: octopus, sous vide, Spanish smoked paprika, Spanish tapas

Grilled Papaya Pineapple Salsa Recipe

August 2, 2017 by Jeanette 4 Comments

Grilled Papaya Pineapple Salsa - grilling fruit concentrates the sugar and flavor - serve this sweet salsa over grilled fish or chicken

Grilled Papaya Pineapple Salsa is the perfect accompaniment to grilled chicken or fish, or can be enjoyed as a dip all summer long. Tropical fruits are my favorite. I could eat them all year round. During the summertime, grilling is the most convenient way to cook, and a great time to get a little creative….

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Filed Under: Clean Eating, dairy-free, dips and sauces, gluten-free, side dishes, vegan, vegetarian Tagged With: papaya, pineapple, salsa, tropical fruit

Spicy Korean Cucumber Kimchi Refrigerator Pickles Recipe

July 26, 2017 by Jeanette 54 Comments

Spicy Korean Cucumber Kimchi Refrigerator Pickles - spicy and a little sour, these pickles are easy to make - I leave them out on the counter to ferment for one day, then refrigerate them

These Spicy Korean Cucumber Kimchi Refrigerator Pickles are a delicious way to enjoy fresh kirby cucumbers this summer. Each summer, I look forward to our local farmer’s market. Kirby cucumbers are one of the items I pick up when I see them. Farm fresh kirby cucumbers are firm, crunchy and make amazing kimchi pickles. I’ve…

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Filed Under: Asian, Clean Eating, csa, dairy-free, gluten-free, side dishes, vegan, vegetables, vegetarian Tagged With: Asian, kimchee, kimchi, kirby cucumbers, Korean, refrigerator pickles

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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