Jeanette's Healthy Living

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Thai Chili Pepper Sauces Recipes

October 31, 2012 by Jeanette 9 Comments

Thai Chili Pepper Sauces

These Thai Chili Pepper Sauces are delicious served with noodles or rice. Today, I’m sharing a few Thai Chili Pepper Sauce recipes made with Thai Bird’s Eye Chili Peppers for this week’s Food Network Fall Fest event where Peppers are being featured I have a way of doing a deep dive into cuisines when I’m…

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Filed Under: Asian, dips and sauces, Recipes For Foodies, sauces Tagged With: Fall Fest, Food Network, peppers, sriracha sauce, Thai bird chilies, Thai chili sauces, Thai hot sauce

Gluten-Free Zucchini Fritters Recipe

October 16, 2012 by Jeanette 23 Comments

Gluten-Free Zucchini Fritters

Those of you who have been following my blog know that I love trying new cuisines. In fact, I love the challenge of learning about the ingredients, spices and cooking techniques unique to different cultures. Over the past two years, my blog has become a place to chronicle my journey experimenting with recipes and exploring…

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Filed Under: csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, vegetables, vegetarian Tagged With: An Edible Mosaic, Ejet Kousa, Faith Gorsky, Middle Eastern cookbook, Middle Eastern cuisine, Middle Eastern recipe, zucchini fritters, zucchini pancakes

Roasted Green Tomato Avocado Salsa Recipe

October 8, 2012 by Jeanette 20 Comments

Roasted Green Tomato Guacamole Salsa

Exciting News! I’m starting a monthly e-newsletter that will feature all new content – cooking videos, new recipes (not on my blog), product reviews, a monthly secret ingredient and snappy tips. Don’t miss out – sign up today! Now that tomato season is coming to an end in the East, I’ve been seeing green tomatoes…

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Filed Under: appetizers, csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, snacks, vegan, vegetables, vegetarian Tagged With: avocado salsa, green tomato recipe, green tomato salsa, how to use green tomatoes, roasting green tomatoes

Easy Berry Sauce Recipe (Power Foods)

October 5, 2012 by Jeanette 20 Comments

Raspberry Sauce

Over the summer, my family visited my folks down in Maryland to celebrate my dad’s 85th birthday. Food has always been central to our family gatherings and this was no different. We ate our hearts out and were treated to a few special desserts served with this Berry Sauce that my brother-in-law made. My brother-in-law…

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Filed Under: dairy-free, Desserts and Cookies, dips and sauces, gluten-free, healthy choices, sauces, vegetables, vegetarian Tagged With: berries, blackberries, blueberries, health benefits of berries, power foods, raspberries, strawberries

Chili Spiced Sweet Potato Fries and Chipotle Yogurt Dip Recipe

August 31, 2012 by Jeanette 28 Comments

Chili Spiced Sweet Potato Fries with Chipotle Yogurt Dip

Chili Spiced Sweet Potato Fries are a heatlhy alternative to French fries, servied with a slightly spicy chipotle yogurt dip. Last week, I had the chance to visit a Korean market that is as big as a supermarket. I could have spent hours just going up and down each aisle looking at all the different…

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Filed Under: csa, dips and sauces, farmer's market, gluten-free, healthy choices, vegetarian Tagged With: chili spiced fries, chipotle dip, health benefits of sweet potatoes, power foods, sweet potato fries, yogurt dip

Guacamole Salsa Recipe (Kids Cooking)

August 27, 2012 by Jeanette 11 Comments

Guacamole Salsa

Hi, this is Kyle on Kids Cooking. Today, I’m going to show you how to make some Guacamole Salsa. It’s made exactly how it sounds, by combining the best elements of my two favorite dips, guacamole and salsa. Not only is Guacamole Salsa delicious, it’s also great as a cool-down snack after a long, hot summer day….

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Filed Under: appetizers, dairy-free, dips and sauces, Family, gluten-free, healthy choices, Kids Cooking, snacks, Super Bowl, Uncategorized, vegan, vegetarian Tagged With: guacamole salsa, kids cooking, kids in the kitchen, recipe for kids

Kale Basil Pesto Recipe

August 10, 2012 by Jeanette 25 Comments

kale basil pesto

Kale Basil Pesto is a healthy, delicious way to enjoy kale. Serve with pasta, in sandwiches or stir into soups. I’ve been getting lots of kale in my CSA Box lately and trying to figure out what to make with it. Although I love kale, my kids are not huge fans. But…they love Pesto! So,…

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Filed Under: Cancer, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, dips and sauces, gluten-free, green leafy vegetables, healthy choices, Pasta and Noodles, sauces, vegan, vegetables, vegetarian Tagged With: beet green pesto, broccoli leaf pesto, collard green pesto, kale pesto, leafy greens, pesto, power foods

Tomato Gazpacho Salsa Recipe

August 1, 2012 by Jeanette 13 Comments

Gazpacho Salsa on Whole Grain Toast Rubbed with Garlic

One of my favorite summer soups when I was a young girl was Gazpacho. Gazpacho is served cold and is so refreshing, it’s like giving your body a spa treatment. Chock-full of fresh vegetables, gazpacho is a tomato based soup, traditionally made with fresh tomatoes, green pepper, cucumber, onion, garlic, olive oil and sherry vinegar….

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Filed Under: dairy-free, dips and sauces, gluten-free, salads, sauces, vegan, vegetables, vegetarian Tagged With: Food Network Summer Fest, gazpacho, salsa, tomatoes

Roasted Corn Black Bean Avocado Salsa Recipe

July 23, 2012 by Jeanette 14 Comments

Corn Black Bean Avocado Salsa

Roasted Corn Black Bean Avocado Salsa is a healthy and delicious dip or salsa enjoyed as a snack or served with grilled chicken or fish. Today, Alex is making one of his favorite dips – Roasted Corn Avocado Black Bean Salsa. I’ve been making this as a healthy snack over the past year, so I’m…

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Filed Under: Beans/Legumes, Cooking For Cancer, csa, dairy-free, dips and sauces, gluten-free, healthy choices, Kids Cooking, snacks, vegan, vegetarian Tagged With: avocado salsa, bean salsa, corn salsa, healthy dip, healthy snack, kids cooking, kids in the kitchen, salsa

Steamed Broccoli with Miso Peanut Butter Sauce

July 20, 2012 by Jeanette 33 Comments

Steamed Broccoli with Miso Peanut Butter Sauce

Steamed Broccoli with Miso Peanut Butter Sauce makes a healthy snack. Growing up, broccoli was not one of my favorite vegetables. But, over the years, I have become a huge broccoli fan, especially after learning about its potent anti-cancer qualities. Fortunately, three of my four boys like broccoli. My oldest son is not a broccoli…

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Filed Under: Asian, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, sauces, vegan, vegetables, vegetarian Tagged With: anti-cancer foods, broccoli, miso, miso peanut butter sauce, power food, steamed broccoli

Warm Braised Beet Salad with Beet Greens and Yogurt Dressing Recipe

July 6, 2012 by Jeanette 19 Comments

Warm Braised Beet Salad with Beet Greens and Yogurt Sauce

Warm Braised Beet Salad with Beet Greens and Yogurt Dressing is a wonderful example of using the entire plant from top to bottom. Ever since I tasted the Warm Beet Salad with Mushrooms and Yogurt Sauce at Dressing Room restaurant in Westport, CT, a few weeks ago during a photo shoot, I haven’t been able to…

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Filed Under: csa, dips and sauces, farmer's market, gluten-free, healthy choices, salads, side dishes, vegetarian Tagged With: beet greens, beet salad, braised beets, yogurt sauce

Garlic Scape, Cilantro, Swiss Chard Pesto Recipe {CSA Box Recipe}

June 25, 2012 by Jeanette 29 Comments

Garlic Scape Cilantro Swiss Chard Pesto

I joined a CSA (Community Supported Agriculture) group again this summer and have been getting garlic scapes, Swiss chard, romaine lettuce, baby lettuce greens, scallions, and cilantro in my CSA Box the last few weeks. Last year, I made Garlic Scape Swiss Chard Pesto which was a nice change from the traditional basil pesto recipe….

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Filed Under: csa, dairy-free, Dinner, dips and sauces, farmer's market, green leafy vegetables, healthy choices, vegan, vegetarian

The Best Tomato Bruschetta Recipe

June 1, 2012 by Jeanette 37 Comments

The Best Bruschetta

    This past week has been both exhilarating and difficult. Exhilarating because I came in #1 in Circle of Mom’s Top Foodie Mom Contest! Difficult because two of my boys (my youngest son and one of the twins) suffered concussions within the span of 3 days, and both of them will have celebrated their birthdays…

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Filed Under: appetizers, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices Tagged With: 50 Women Game Changers In Food, best bruschetta, bruschetta, healthy appetizer, Julie Powell

Warm Artichoke and Hearts of Palm Dip

May 11, 2012 by Jeanette 36 Comments

Warm Artichoke Hearts of Palm Dip

A few weeks ago, I wrote a post about Food as Medicine and shared my story of how this blog began as a place to record foods I made for my friends with cancer, as well as my personal journey to help feed my family healthy, delicious and beautiful food. I also shared my dream to…

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Filed Under: appetizers, Cancer, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, healthy choices, Liquid/Soft Food Diet, snacks, Special Diets Tagged With: 50 Women Game Changers In Food, artichoke dip, dairy-free, food as medicine, gluten-free, healthy, hearts of palm, Zarela Martinez

Muhammara {Roasted Red Pepper Walnut Dip} Recipe

April 30, 2012 by Jeanette 34 Comments

Muhammara (Roasted Red Pepper and Walnut Dip)

Muhammara is a roasted red pepper walnut dip that is perfect for dipping with vegetables or served with toasted pita bread. It is also delicious served on chicken and fish, or stirred into soups as a garnish. I first made Muhammara, a Middle Eastern roasted red pepper walnut dip four years ago. Muhammara originates from Aleppo,…

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Filed Under: appetizers, Cancer, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, healthy choices, Liquid/Soft Food Diet, sauces, vegan, vegetarian Tagged With: anticancer, cancer, dairy-free, dip, gluten-free, muhammara, roasted peppers, sauce, secret recipe club, walnuts

Sun-Dried Tomato Pesto Pasta Sauce Recipe

April 2, 2012 by Jeanette 183 Comments

Whole Grain Pasta with Sun-Dried Tomato Pesto and Roasted Vegetables

Spring is the busiest time of year for my kids, with all the different sports they play. The activity level has already started to pick up and I can feel the stress of getting dinner on the table creeping up on me. Although I love to cook and actually enjoy spending a lot of time…

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Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, main courses, Pantry Recipe, Pasta and Noodles, sauces, vegan, vegetarian Tagged With: Monterey Gourmet Foods, quick and easy dinner, sun-dried tomato pesto

Eggplant Walnut Dip Recipe

February 27, 2012 by Jeanette 51 Comments

Eggplant Walnut Dip

Eggplant Walnut Dip is a heart healthy dip that is inspired by a traditional Georgian Eggplant and Walnut dish. A few weeks ago, I wrote a post about heart disease, the #1 killer of women, including how to best prevent heart disease, what a heart healthy diet looks like, and what makes nuts heart healthy….

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, healthy choices, Resources, vegan, vegetarian Tagged With: eggplant, Georgian cuisine, heart healthy recipe, omega 3 fatty acids, walnuts

Penne all’Arrabbiata {Spicy Penne Pasta} Recipe

December 2, 2011 by Jeanette 36 Comments

Penne Arrabiatta - Gluten-Free

Penne all’Arrabbiata is a spicy pasta dish that takes less than 20 minutes to make. I can’t believe it is almost December already. As soon as Halloween hits, it seems the rest of the year just flies by. With the pace of things picking up this time of year, and all the rich and decadent…

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Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, healthy choices, main courses, Pantry Recipe, Pasta and Noodles, sauces, vegan Tagged With: 50 Women Game Changers In Food, pasta all'Arrabbiata, pasta sauces, Rose Gray, Ruth Rogers, simple and easy meals, simple pasta recipes, simple recipe, spicy pasta, vegetarian meal

Roasted Red Pepper Carrot Pesto Recipe

September 26, 2011 by Jeanette 29 Comments

Roasted Red Pepper Carrot Pesto

  Whole Grain Pasta with Roasted Red Pepper Carrot Pesto, Roasted Broccoli and Cherry Tomatoes   A while back, I wrote a post called “Super Sauces” that included a recipe for Spinach Basil Pesto and Roasted Red Pepper Sauce.  Since then, I’ve made a few other sauces that deserve to be included in this category…

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Filed Under: Cooking For Cancer, Dinner, dips and sauces, Liquid/Soft Food Diet, Pureed Food Diet, Special Diets, vegetarian Tagged With: csa, farmer's market, gluten-free, pesto, vegetarian

Easy Hot Black Bean Salsa Dip Recipe

September 6, 2011 by Jeanette 47 Comments

Hot Black Bean Salsa Dip

With football season starting up, I will be making “football snacks” every weekend, a tradition in our house since my boys were young. Although football snacks are notoriously greasy and unhealthy, I’ve been trying to “healthify” our weekend snack fare the past several seasons while keeping them tasty and satisfying. Last football season, I came…

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Filed Under: appetizers, dips and sauces, giveaway, Pantry Recipe, Super Bowl, whole grain Tagged With: black beans, dip, easy, healthy football snacks, salsa

Warm Roasted Corn Salsa Recipe

August 22, 2011 by Jeanette 20 Comments

Warm Roasted Corn Salsa

This Warm Roasted Corn Salsa is wonderful eaten by the spoonful, as a salad, on top of grilled fish or chicken, or with tortilla chips. I just got back from our summer family vacation and have missed all the fresh produce from the weekly CSA Boxes (fortunately, I was able to find some vegetable loving friends…

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, salads, vegan Tagged With: corn salsa, roasted corn, roasted corn salad, warm corn salad

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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