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Thai Peanut Sauce Recipe

July 11, 2016 by Jeanette 6 Comments

Thai Peanut Sauce - this recipe is a staple in our house - serve it with Thai chicken satay or beef satay skewers | https://jeanetteshealthyliving.com

This Thai Peanut Sauce is a classic dipping sauce for Thai Chicken Satay or Beef Satay. Thai Peanut Sauce is a classic sauce that’s served with Thai Chicken Satay or Thai Beef Satay. I make this throughout the summertime. Thai Peanut Sauce Ingredients Thai peanut sauce has all the sweet, spicy, salty and sour flavors…

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Filed Under: Asian, Clean Eating, dairy-free, dips and sauces, gluten-free Tagged With: dip, easy Thai recipe, sauce, Thai food

Chinese Black Bean Chili Sauce Recipe

May 25, 2016 by Jeanette 5 Comments

Chinese Black Bean Chili Sauce - this is my aunt's authentic recipe and is delicious served with Chinese dumplings

This Chinese Black Bean Chili Sauce is an authentic Chinese condiment that is delicious served with Chinese dumplings. My kids love Chinese dumplings and always eat them with some sort of Chinese dipping sauce. The simplest sauce I make is a mixture of soy sauce, sesame oil and vinegar. I serve Chinese hot chili bean…

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Filed Under: Asian, dairy-free, dips and sauces, gluten-free, sauces, vegan, vegetarian Tagged With: authentic Chinese food, authentic Chinese recipe, Chinese chili sauce, Chinese hot sauce

Thai Sweet Chili Sauce Recipe

May 9, 2016 by Jeanette 10 Comments

Thai Sweet Chili Sauce - this is a sweet and spicy condiment that goes well with grilled chicken

This Thai Sweet Chili Sauce is sweet and spicy, and is a popular dipping sauce for Thai Barbecue Chicken. This past weekend, three of my boys were home for the weekend to celebrate Mother’s Day. I always love having them home – I miss all the laughter and commotion in the house. We had our…

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Filed Under: Asian, Clean Eating, dairy-free, dips and sauces, gluten-free Tagged With: condiment, easy Thai recipe, Thai chili sauce

Avocado Greek Yogurt Green Goddess Dip Recipe {Daniel Plan Recipe}

April 4, 2016 by Jeanette 12 Comments

Avocado Green Goddess Dip - this light dip is creamy and delicious - serve with an assortment of veggies for your next party

This Avocado Greek Yogurt Green Goddess Dip is creamy and delicious – serve with lots of fresh vegetables for your next party. Last Wednesday, we had our sixth session for our Daniel Plan series. We had covered each of the five essentials of the Daniel Plan leading up to this session (Faith, Food, Fitness, Focus…

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Filed Under: appetizers, dips and sauces, Faith, gluten-free, New Year, The Daniel Plan, vegetarian Tagged With: avocado dip, Daniel Plan Recipe, The Daniel Plan

Sun Dried Tomato Hummus Recipe {Daniel Plan Recipe}

February 29, 2016 by Jeanette 17 Comments

Sun Dried Tomato Hummus with Crudite Platter - this delicious sun dried tomato hummus compliments this rainbow of vegetables perfectly

This Sun Dried Tomato Hummus is the perfect accompaniment for your crudite platter at your next party. Last Wednesday, we kicked off the first in a six week series on The Daniel Plan, a healthy lifestyle plan based on the book, The Daniel Plan, by Rick Warren. We have over 50 women of faith signed…

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Filed Under: appetizers, Clean Eating, dairy-free, dips and sauces, Faith, gluten-free, New Year, Pantry Recipe, vegan, vegetarian Tagged With: Daniel Plan Recipe, hummus, sun dried tomatoes, The Daniel Plan

Szechwan Hot Chili Oil Recipe

January 26, 2016 by Jeanette Leave a Comment

Szechwan Hot Chili Oil - this bright red chili oil is fragrant and spicy, and is used in many Szechwan dishes - a kitchen staple

Szechwan Hot Chili Oil is a fragrant and spicy condiment that is a staple for Chinese Szechwan cooking. I love spicy food, and recently, I’ve been making some Szechwan cuisine. Known for it’s bold and spicy food, the Szechwan province of China also produces Szechwan peppercorns, a unique ingredient that leaves a numbing feeling in…

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Filed Under: Asian, dairy-free, dips and sauces, gluten-free, vegan, vegetarian Tagged With: Sichuan chili oil, Szechuan chili oil, Szechwan chili oil

Light Jalapeño Popper Dip Recipe

January 25, 2016 by Jeanette 12 Comments

Light Jalapeno Popper Dip - this lightened up version of a favorite dip is perfect for Game Day!

This Light Jalapeño Popper Dip is a healthy addition to any Game Day spread. Check out the recipe for the secret ingredient. Sponsored by Peapod. I remember the first time I bit into a jalapeño popper – it was so decadently cheesy, crusted with bread crumbs and just a bit spicy. Deep fried and stuffed…

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Filed Under: appetizers, dips and sauces, gluten-free, snacks, Super Bowl, vegetarian Tagged With: cottage cheese, game day food, healthy appetizer, Peapod, skinny recipe, sponsored post, Super Bowl

Skinny Queso Cheese Guacamole Dip Recipe

December 7, 2015 by Jeanette 13 Comments

Skinny Queso Cheese Guacamole Dip - no guilt with this lightened up double layer dip, perfect for gameday

Enjoy this Skinny Queso Cheese Guacamole Dip without guilt for Game Day. Sponsored by Peapod. Our family is full of football fans. In fact, we drove 24 hours round trip last weekend just to see the University of Michigan vs. Ohio State football game. Although Michigan lost, the school spirit was incredible, with over 100,000 people at…

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Filed Under: appetizers, Clean Eating, dips and sauces, gluten-free, Super Bowl, vegetarian Tagged With: cashew milk, healthy appetizer, healthy dip recipe, healthy football snacks, healthy tailgating recipes, Peapod

Skinny Pumpkin Cheesecake Dip Recipe

October 30, 2015 by Jeanette 2 Comments

Skinny Pumpkin Cheesecake Dip - this healthy dip is perfect for snacking. Made with just five ingredients!

This Skinny Pumpkin Cheesecake Dip is great for healthy snacking, with less than 120 calories per serving. No guilt here! This post is sponsored by Nature Valley I love pumpkin, especially this time of year. Although we don’t make pumpkin pie until Thanksgiving, there’s no reason you can’t enjoy pumpkin pie in dip form. I…

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Filed Under: Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dips and sauces, gluten-free, Liquid/Soft Food Diet, snacks, vegetarian Tagged With: cottage cheese in dip, Nature Valley, pumpkin dip recipe, skinny recipe, sponsored post

Cashew Cream Recipe {Dairy-Free and Vegan}

September 14, 2015 by Jeanette 42 Comments

Vegan Cashew Cream - this is so rich and creamy - it makes a great dairy-free substitute for heavy cream

Cashew Cream makes a wonderful dairy-free, vegan substitute for heavy cream. You might have noticed we’ve made a few changes here on Jeanette’s Healthy Living. I am super excited to unveil a new blog design with an updated look and feel, thanks to Julie from Deluxe Designs and Shauna from SMD Web & Blog Design. The…

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Filed Under: Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, Liquid/Soft Food Diet, Pureed Food Diet, vegan, vegetarian Tagged With: cashew cream, dairy-free, heavy cream alternative, vegan

SCD GAPS Diet Sour Cream Creme Fraiche Recipe

June 24, 2015 by Jeanette 20 Comments

SCD GAPS Diet Sour Cream Creme Fraiche - use as a base for a rich ice cream that's virtually lactose free

SCD GAPS Diet Sour Cream Creme Fraiche is naturally virtually lactose free and makes the perfect base for a rich and creamy ice cream. Recently, I’ve been trying a few basic SCD GAPS Diet recipes as part of the learning process about the SCD and GAPS diet. The first recipe I tried was homemade fermented…

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Filed Under: Chemotherapy Recipes, Clean Eating, Cooking For Cancer, dips and sauces, gluten-free, Liquid/Soft Food Diet, vegetarian Tagged With: GAPS Diet Creme Fraiche, GAPS Diet Sour Cream, SCD creme fraiche, SCD diet, SCD diet yogurt recipe, SCD French Cream, SCD sour cream

Homemade SCD GAPS Diet Mayonnaise Recipe

June 17, 2015 by Jeanette 31 Comments

SCD GAPS Diet Mayonnaise - so easy to make and so much better than store-bought

Homemade SCD GAPS Diet Mayonnaise is so easy to make and so much better than store-bought. Have you ever read the ingredient label on a jar of mayonnaise? Here’s the ingredient label for a popular mayonnaise brand (their olive oil version): WATER, SOYBEAN OIL, OLIVE OIL, WHOLE EGGS AND EGG YOLKS, MODIFIED POTATO STARCH, VINEGAR,…

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Filed Under: Clean Eating, dairy-free, dips and sauces, GAPS Diet, gluten-free, SCD, vegetarian Tagged With: GAPS diet, homemade mayonnaise, SCD diet

Edamame Miso Avocado Hummus Recipe

May 18, 2015 by Jeanette 14 Comments

Edamame Avocado Miso Hummus - this protein packed dip is great with veggies or as a spread on whole grain crackers

This Edamame Miso Avocado Hummus is packed with protein and makes a healthy snack. Serve with veggies or as a spread on whole grain crackers or nori. As the end of the school year approaches, I feel like the day flies by and there is so much to get done. So, there are days when…

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Filed Under: appetizers, Chemotherapy Recipes, Cooking For Cancer, dips and sauces, gluten-free, Liquid/Soft Food Diet, New Year, vegan, vegetarian Tagged With: edmamame, hummus, miso, nutrient dense snacks, protein rich snack, soybeans

Kale Guacamole Recipe

January 26, 2015 by Jeanette 16 Comments

Kale Guacamole - a healthy and easy guacamole recipe, perfect for Super Bowl!

Kale Guacamole is the perfect way to sneak in some healthy dark leafy greens. Recently, I sampled some kale guacamole at a local market and was surprised by how much I liked it. I’m a big fan of kale but I have to admit I was skeptical about mixing kale in with guacamole. The key…

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Filed Under: Clean Eating, dairy-free, dips and sauces, gluten-free, New Year, Super Bowl, vegan, vegetarian Tagged With: avocado, dip, guacamole, Healthy Super Bowl Dips, Healthy Super Bowl Foods, healthy Super Bowl recipe, Healthy Super Bowl Snacks, kale

Thai Chicken Skewer Appetizers with Sweet and Spicy Chili Sauce

December 1, 2014 by Jeanette 12 Comments

Thai Chicken Skewer Appetizers with Sweet and Spicy Chili Sauce - these were a huge hit at our cocktail party - the marinade is delicious and the sweet and spicy chili sauce goes perfectly

Thai Chicken Skewer Appetizers with Sweet and Spicy Chili Sauce will get rave reviews from your guests. People love food on skewers, especially during parties when everything is standing around chatting.  If you’re looking for something a little different to serve this holiday season, you must try these Thai Chicken Skewer Appetizers with Sweet and…

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Filed Under: appetizers, Asian, chicken, Christmas, Clean Eating, dairy-free, dips and sauces, gluten-free, Holiday Appetizers, Holidays Tagged With: appetizer, cocktail party food, finger food, Thai

Homemade Ghost Chile Carrot Hot Sauce Recipe

November 13, 2014 by Jeanette 12 Comments

If you like hot sauce, you’ve got to try this fragrant super spicy Ghost Chile Carrot Hot Sauce. Sweet carrots help to tame the heat. A few years ago, I made some ghost chili hot sauce that was incredibly good – extremely spicy hot and so fragrant. Ghost chiles (naga jolokia red variety) are known to…

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Filed Under: Clean Eating, dairy-free, dips and sauces, gluten-free, Pureed Food Diet, Recipes For Foodies, vegan, vegetarian Tagged With: carrots, fallfest, Food Network, ghost chile, homemade hot sauce

Guasacaca Avocado “Green” Sauce Recipe

November 11, 2014 by Jeanette 16 Comments

Guasacaca Avocado Sauce - this sauce is the "secret" green sauce served at many Latin American restaurants - smother it on tacos, quesadillas, arepas and more!

You’re going to want to slather this Guasacaca Avocado “Green” Sauce on tacos, quesadillas, and stuffed arepas. Have you ever eaten at a Venezuelan restaurant where they have bottles of “secret sauce” on the table? Well, what might appear to a secret to many of us, is just a common condiment to the Venezuelan people….

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Filed Under: Clean Eating, dairy-free, dips and sauces, gluten-free, Liquid/Soft Food Diet, Pureed Food Diet, Recipes For Foodies, sauces, vegan, vegetarian Tagged With: avocado sauce, condiment, green sauce, sauce, sauce for arepas, Venezuelan

Super Vegetable Blend-In Sauce Recipe

October 21, 2014 by Jeanette 14 Comments

This Super Vegetable Sauce is a great way to get your kids to eat more vegetables - stir into chili, pasta sauces, mix into meatballs and meatloaf

This Super Vegetable Blend-In Sauce is a great way to sneak in extra vegetables into your family’s meals. Stir into chili, pasta sauce, stews, and meatloaf mix for an added boost of goodness. I have to say I hesitated before posting this recipe simply because this is not the most attractive sauce to photograph. In…

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Filed Under: Clean Eating, Cooking For Cancer, dairy-free, dips and sauces, gluten-free, Liquid/Soft Food Diet, New Year, Pureed Food Diet, vegan, vegetables, vegetarian Tagged With: blend-in vegetable sauce, how to get kids to eat more vegetables, pureed vegetables, sneaking vegetables into meals

Roasted Garlic Tomato Pasta Sauce Recipe

October 16, 2014 by Jeanette 9 Comments

Garlic lovers - you have to try this Roasted Garlic Tomato Pasta Sauce - mellow roasted garlic adds a punch to the sauce!

This Roasted Garlic Tomato Pasta Sauce is extra flavorful. Use in place of regular tomato sauce for pasta dishes, pizza, chicken parmesan and more. This past weekend, all three of my college-age boys came home. It was so great to see all four of my boys together again – all the noise, laughter, and debating…

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Filed Under: Clean Eating, dairy-free, Dinner, dips and sauces, gluten-free, main courses, Pasta and Noodles, vegan, vegetarian Tagged With: pasta sauce, roasted garlic

Cincinnati Chili Refried Bean Cheese Dip

September 18, 2014 by Jeanette 8 Comments

Cincinnati Chili Refried Bean Cheese Dip © Jeanette's Healthy Living

This Chili Refried Bean Cheese Dip makes a hearty and healthy after-school snack, and is also great for Game Day. My son eats lunch at 10:00AM at school (which is crazy!), so by the time he walks in the door after school, he is famished. Now that school has settled in, we’ve gotten into a…

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Filed Under: appetizers, Clean Eating, dips and sauces, gluten-free, snacks Tagged With: bean dip, chili dip, Food Network, game day food, healthy dip, healthy snack, Healthy Super Bowl Dips, healthy Super Bowl recipe, Healthy Super Bowl Snacks, summer soiree

Oven Roasted Tomato Pesto Recipe

August 11, 2014 by Jeanette 14 Comments

Oven Dried Tomato Pesto © Jeanette's Healthy Living

This Oven Roasted Tomato Pesto makes a nice stir-in for pastas when you’re looking for a quick and easy meal. I can’t believe how quickly the summer has flown by. My oldest son has been working in the city this summer and this is his last week. It was his first time living in the…

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Filed Under: Clean Eating, Dinner, dips and sauces, gluten-free, main courses, Pasta and Noodles, sauces, vegetarian Tagged With: easy dinner idea, quick and easy dinner, tomato pesto

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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