Today, I am sharing my collection of gluten-free and dairy-free Thanksgiving recipes that I have accumulated this past year. I can’t believe how quickly Thanksgiving has crept up on us. This time of year always seems to go at warp speed. This is our family’s first gluten-free (and dairy-free) Thanksgiving. It’s almost been one year…
Search Results for: roasted cauliflower
Easy Caramelized Baked Chicken with Green Olives and Prunes Recipe
Easy Caramelized Baked Chicken with Green Olives and Prunes is a delicious healthy meal that gets its amazing flavor from marinating the chicken. I make a lot of chicken during the week for my kids. Every night, they ask “what’s for dinner?” and on many days, the answer is simply …”chicken.” Of course, that begs…
How To Eat Healthy When You Have Diabetes
Healthy Eating Can Help Manage Diabetes Today, I am thrilled to welcome back Lisa Corrado as a guest blogger to tell us how to help manage diabetes through diet. Lisa is a nutritionist and chef, and provides nutritional counseling and coaching, and supports corporate wellness initiatives. She blogs at A Moment in a Busy Life where…
Foods That Fight Breast Cancer – Anti Cancer Recipes
Do you believe there are foods that fight breast cancer and other cancers? This collection of anti-cancer recipes are foods that I’ve cooked for friends with cancer. I hope you find this inspirational and helpful, whether you’re battling cancer, cooking for someone with cancer, or just trying to stay healthy. Today, Meg Wolff, a writer…
Healthy Summer Side Dish Recipes
Choose from this collection of Healthy Summer Side Dish Recipes to round out your summer dinners, barbecues and picnics. I love going to the weekly farmer’s market to see what fresh produce is in season. By mid-summer, the stalls are full of fresh tomatoes, corn, cucumbers, potatoes, zucchini and more. This summer, I’m growing a…
Healthy Pantry Meal Plan #1
This Healthy Pantry Meal Plan is designed to help you cook more efficiently, using fresh, dry and frozen pantry items. Stocking a healthy pantry can make weekday cooking easier. It just requires a little planning. This week’s pantry meal plan will hopefully help reduce the amount of time it takes for you to make dinner…
Healthy Christmas Holiday Salad Recipes
These vibrant Healthy Christmas Holiday Salad Recipes will lighten up your holiday menu and make your holiday spread look beautiful. Your guests will welcome some healthier options. Christmas is just around the corner so if you’re planning your holiday menu, take a look at these Healthy Christmas Holiday Salad recipes. They’re full of festive, vibrant colors, and they’re…
Smoked Grilled Peruvian Chicken Recipe
Smoked Grilled Peruvian Chicken is bathed in a citrusy marinade and then cooked on the grill, using smoke as an ingredient. This is one of my favorite grilled chicken recipes, and many of my friends have shared it with their families. The key is to marinate the chicken in a mixture of fragrant spices and…
Healthy Meal Plan ( April 1 – April 7)
This healthy meal plan is flexible and includes calorie, carb and weight watcher Freestyle points for easy reference. This week’s meal plan focuses on light, low calorie, Weight Watcher-friendly meals to stay on track eating healthy throughout this season. I’ve put together a weekly meal plan to help you get healthy and delicious meals on…
Healthy Meal Plan ( March 11 – March 17)
This healthy meal plan is flexible and includes calorie, carb and weight watcher Freestyle points for easy reference. This week’s meal plan focuses on light, low calorie, Weight Watcher-friendly meals to stay on track eating healthy this winter. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the…
Healthy Meal Plan ( March 4 – March 10)
This healthy meal plan is flexible and includes calorie, carb and weight watcher Freestyle points for easy reference. This week’s meal plan focuses on light, low calorie, Weight Watcher-friendly meals to stay on track eating healthy this winter. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the…
Healthy Meal Plan ( January 28 – February 3)
This healthy meal plan is flexible and includes calorie, carb and weight watcher Freestyle points for easy reference. This week’s meal plan focuses on light, low calorie, Weight Watcher-friendly meals to stay on track eating healthy this winter. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the…
Healthy Meal Plan ( January 21 – January 27)
This healthy meal plan is flexible and includes calorie, carb and weight watcher Freestyle points for easy reference. This week’s meal plan focuses on light, low calorie, Weight Watcher-friendly meals to start off the New Year. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the table for…
100+ Healthy Holiday Breakfast and Brunch Recipes
Bookmark (or PIN) this collection of 100+ Healthy Holiday Breakfast and Brunch Recipes and refer to it often. One of our Christmas morning traditions is to prepare a big brunch. We open presents really late – tortuous for the kids, but it teaches they a little self-control. Another tradition is to have each of the…
Egg Potato Bites
Egg Potato Bites are packed with protein for a easy on-the-go breakfast. The secret ingredient in these portable breakfast bites is cottage cheese, which is naturally high in protein. I made these egg potato bites for a friend undergoing cancer treatment. She is on a low fiber/low-residue diet, and has been experiencing mouth sores, and…
Thanksgiving Week Meal Prep Plan
Having a Thanksgiving Week Meal Prep Plan is essential to getting Thanksgiving dinner on the table with the least amount of stress. Spending a few minutes jotting down a Thanksgiving Week Meal Prep schedule will make sure you’re not spending the entire day frantically cooking. Instead, enjoy a relaxed pace on Thanksgiving Day so you can…
Healthy Meal Plan (November 5 – November 11)
This healthy meal plan is flexible and includes breakfast, lunch and dinner ideas for you and your family. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the table for you and your family. This is a flexible healthy meal plan so feel free to swap in your favorite healthy recipes. You can…
Healthy Meal Plan (October 15 – October 21)
This healthy meal plan is flexible and includes breakfast, lunch and dinner ideas for you and your family. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the table for you and your family. This is a flexible healthy meal plan so feel free to swap in your favorite healthy recipes. You can…
Healthy Meal Plan (September 24 – September 30)
This healthy meal plan is flexible and includes breakfast, lunch and dinner ideas for you and your family. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the table for you and your family. This is a flexible healthy meal plan so feel free to swap in your favorite healthy recipes. You…
Healthy Meal Plan (September 10 – September 16)
This healthy meal plan is flexible and includes breakfast, lunch and dinner ideas for you and your family. I’ve put together a weekly meal plan to help you get healthy and delicious meals on the table for you and your family. This is a flexible healthy meal plan so feel free to swap in your favorite healthy recipes. You can…
Healthy Meal Plan (September 3 – September 9)
This healthy meal plan is flexible and includes breakfast, lunch and dinner ideas for you and your family. I hope you have enjoyed the summer! I was away most of the summer, first on a family vacation to California and Hawaii, and then on a 9-day mission trip to the Dominican Republic with three of…