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Healthy Vegetarian Recipes

Easy Red Radish Kimchi Recipe (CSA Box Recipe)

September 21, 2012 by Jeanette 6 Comments

Radish Kimchi in a Jar

The last few weeks, I’ve been getting radishes in my CSA Box. I have to say I’m not a huge fan of radishes, and don’t usually do anything with them other than eat them in salads or as a snack. However, I spotted some radish kimchi at one of the stands at our local farmer’s…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, side dishes, vegan, vegetables, vegetarian Tagged With: fermented foods, health benefits of fermented foods, Korean kimchi, radish kimchi, Recipe Redux, red radishes

Easy Crockpot Stuffed Baked Sweet Potato Recipe

September 19, 2012 by Jeanette 12 Comments

Baked Sweet Potato with Chicken Chili

When life gets busy, my crockpot comes out of the closet a lot more. In fact, it stays out on my kitchen counter for weeks at a time during the school year. Not only is it perfect for slow cooking soups, chilies and stews, but it is also great for baking potatoes. I’ve been baking…

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Filed Under: Cooking For Cancer, csa, farmer's market, gluten-free, healthy choices, Liquid/Soft Food Diet, side dishes, Slow Cooker, vegetables, vegetarian Tagged With: crockpot sweet potatoes, slow cooker sweet potatoes, stuffed baked sweet potatoes

Easy Blueberry Banana Yogurt Smoothie Recipe

September 17, 2012 by Jeanette 45 Comments

Blueberry Banana Yogurt Smoothie

Today, we’re featuring a video of my youngest son, Alex, making an Easy Blueberry Banana Yogurt Smoothie. Smoothies are one of the easiest ways to get my kids to eat a few servings of brain boosting fruit at breakfast, plus by adding some Greek yogurt into the smoothie, they get a little extra protein to…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, gluten-free, healthy choices, Kids Cooking, Liquid/Soft Food Diet, smoothies, Special Diets, vegetarian Tagged With: breakfast smoothie, easy smoothie recipe, fruit smoothie, healthy breakfast ideas, healthy smoothie, kid-friendly smoothie, kids cooking video, kids in the kitchen

Chili Spiced Sweet Potato Fries and Chipotle Yogurt Dip Recipe

August 31, 2012 by Jeanette 28 Comments

Chili Spiced Sweet Potato Fries with Chipotle Yogurt Dip

Chili Spiced Sweet Potato Fries are a heatlhy alternative to French fries, servied with a slightly spicy chipotle yogurt dip. Last week, I had the chance to visit a Korean market that is as big as a supermarket. I could have spent hours just going up and down each aisle looking at all the different…

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Filed Under: csa, dips and sauces, farmer's market, gluten-free, healthy choices, vegetarian Tagged With: chili spiced fries, chipotle dip, health benefits of sweet potatoes, power foods, sweet potato fries, yogurt dip

Asian Grilled Eggplant with Soy Sesame Sauce Recipe

August 29, 2012 by Jeanette 23 Comments

Asian Grilled Eggplant with Spicy Soy Sesame Sauce

This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Eggplant that’s in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. I love eggplant, especially the Asian varieties that are smaller. One of my favorite…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: brain health, Chinese eggplant recipe, Food Network Summer Fest, grilled eggplant, Japanese eggplant recipe, yu shiang eggplant

Guacamole Salsa Recipe (Kids Cooking)

August 27, 2012 by Jeanette 11 Comments

Guacamole Salsa

Hi, this is Kyle on Kids Cooking. Today, I’m going to show you how to make some Guacamole Salsa. It’s made exactly how it sounds, by combining the best elements of my two favorite dips, guacamole and salsa. Not only is Guacamole Salsa delicious, it’s also great as a cool-down snack after a long, hot summer day….

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Filed Under: appetizers, dairy-free, dips and sauces, Family, gluten-free, healthy choices, Kids Cooking, snacks, Super Bowl, Uncategorized, vegan, vegetarian Tagged With: guacamole salsa, kids cooking, kids in the kitchen, recipe for kids

Asian Sesame Spinach Salad Recipe

August 24, 2012 by Jeanette 20 Comments

Sesame Spinach Salad

Asian Sesame Spinach Salad is a healthy side dish that is easy to prepare. Remember when Popeye would open a can of spinach just before his muscles would pop out of his shirt? Well, Popeye was onto something because as it turns out, Spinach is a Power Food. Although canned spinach sounds just as unappealing…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian spinach salad, power food, sesame spinach salad, spinach health benefits

Watermelon Mint Freeze Recipe

August 22, 2012 by Jeanette 10 Comments

Watermelon Mint Freeze

This week as part of Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Melons that are in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. Although I love all melons, today, I am…

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Filed Under: dairy-free, farmer's market, gluten-free, healthy choices, smoothies, vegan, vegetarian Tagged With: Food Network Summer Fest, summer drinks, watermelon cooler, watermelon drink, watermelon health benefits

Marinated Portobello Mushroom Salad Recipe

August 17, 2012 by Jeanette 25 Comments

Marinated Portobello Mushrooms

Marinated Portobello Mushroom Salad can be made in advance and is a healthy side dish. Mushrooms are one of those foods that sometimes don’t get enough credit. At least, I know I didn’t until I discovered fresh shitake mushrooms, portobello mushrooms, and dried porcini mushrooms as an adult. Growing up, my dad used to make…

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Filed Under: Cooking For Cancer, gluten-free, healthy choices, salads, side dishes, vegan, vegetarian Tagged With: mushroom salad, mushrooms, portobello mushroom salad, portobello mushrooms, power foods

Peach Blackberry Arugula Salad Recipe

August 15, 2012 by Jeanette 15 Comments

Peach Blackberry Arugula Salad

Peach Blackberry Arugula Salad is a beautiful fresh salad featuring fresh peaches and blackberries. One of the fruits I look forward to most during the summer are fresh peaches. There’s just something about taking a bite of a fresh, juicy peach in season. The fragrance of a fresh in-season peach is intoxicating. White peaches are…

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Filed Under: csa, farmer's market, gluten-free, green leafy vegetables, healthy choices, salads, vegetables, vegetarian Tagged With: blackberries, peaches

Kale Basil Pesto Recipe

August 10, 2012 by Jeanette 25 Comments

kale basil pesto

Kale Basil Pesto is a healthy, delicious way to enjoy kale. Serve with pasta, in sandwiches or stir into soups. I’ve been getting lots of kale in my CSA Box lately and trying to figure out what to make with it. Although I love kale, my kids are not huge fans. But…they love Pesto! So,…

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Filed Under: Cancer, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, dips and sauces, gluten-free, green leafy vegetables, healthy choices, Pasta and Noodles, sauces, vegan, vegetables, vegetarian Tagged With: beet green pesto, broccoli leaf pesto, collard green pesto, kale pesto, leafy greens, pesto, power foods

Gluten Free Vegetable Pizza Recipe (Kids Cooking Video)

August 6, 2012 by Jeanette 15 Comments

Gluten-Free Vegetable Pizza

Sponsored by French Meadow Bakery. Gluten Free Vegetable Pizza is a kid-friendly way to get your children to eat their vegetables. http://www.youtube.com/watch?v=d_kFq0JyaVM&feature=g-upl Today, I are featuring my son, Alex, making a Gluten Free Vegetable Pizza using French Meadow Bakery’s Gluten-Free Pizza Crust. The crust comes unbaked in an aluminum pan, and can be found in the frozen…

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Filed Under: cruciferous vegetables, csa, Dinner, Family, farmer's market, gluten-free, healthy choices, Kids Cooking, lunch, main courses, vegetarian Tagged With: broccoli pizza, foods kids can cook, foods kids can make, gluten-free pizza, healthy pizza, kid-friendly pizza, kids cooking, kids in the kitchen, pizza for kids, teaching kids to cook, vegetable pizza

Tomato Gazpacho Salsa Recipe

August 1, 2012 by Jeanette 13 Comments

Gazpacho Salsa on Whole Grain Toast Rubbed with Garlic

One of my favorite summer soups when I was a young girl was Gazpacho. Gazpacho is served cold and is so refreshing, it’s like giving your body a spa treatment. Chock-full of fresh vegetables, gazpacho is a tomato based soup, traditionally made with fresh tomatoes, green pepper, cucumber, onion, garlic, olive oil and sherry vinegar….

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Filed Under: dairy-free, dips and sauces, gluten-free, salads, sauces, vegan, vegetables, vegetarian Tagged With: Food Network Summer Fest, gazpacho, salsa, tomatoes

Quinoa Banana Chocolate Chip Cookie Recipe

July 27, 2012 by Jeanette 13 Comments

Quinoa Banana Chocolate Chip Cookies (gluten-free, dairy-free, egg-free, vegan)

It is with great sadness that I am informing you all that Cody passed away on August 5, 2012 after a valiant fight with neuroblastoma. Thank you all for your support in this fundraising effort for Cody’s family. They greatly appreciate everyone’s support. Today, I am posting the recipe for these Quinoa Banana Chocolate Chip…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, healthy choices, snacks, Special Diets, vegan, vegetarian, whole grain Tagged With: cancer, Cookies for Cody, gluten-free chocolate chip cookies, gluten-free cookies, quinoa cookies

Roasted Brussels Sprout Chips Recipe

July 26, 2012 by Jeanette 22 Comments

Roasted Brussels Sprout Chips

Roasted Brussels Sprout Chips are a delicious way to enjoy brussels sprouts, especially the crispy bits. If you like roasted kale or kale chips, I’m pretty sure you’ll like these roasted brussels sprout chips. I haven’t always been a brussels sprouts fan. My memory of brussels sprouts growing up were overcooked and mushy vegetables that…

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Filed Under: Cancer, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, vegan, vegetarian Tagged With: brussels sprouts, brussels sprouts chips, brussels sprouts nutrition, cruciferous vegetables, roasted brussels sprouts

Sesame Summer Squash Stir-Fry Recipe

July 25, 2012 by Jeanette 8 Comments

Sesame Summer Squash Stir-Fry

This Sesame Summer Squash Stir-Fry is quick and easy to make, and goes well with grilled proteins. Lately, I’ve been getting lots of Summer Squash in my CSA Box. I’ve been grilling them the last few weeks, but decided to stir-fry them instead for a change. This easy recipe can be made in less time…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, side dishes, vegan, vegetables, vegetarian Tagged With: stir-fry, stri-fry vegetables, summer squash, yellow squash

Roasted Corn Black Bean Avocado Salsa Recipe

July 23, 2012 by Jeanette 14 Comments

Corn Black Bean Avocado Salsa

Roasted Corn Black Bean Avocado Salsa is a healthy and delicious dip or salsa enjoyed as a snack or served with grilled chicken or fish. Today, Alex is making one of his favorite dips – Roasted Corn Avocado Black Bean Salsa. I’ve been making this as a healthy snack over the past year, so I’m…

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Filed Under: Beans/Legumes, Cooking For Cancer, csa, dairy-free, dips and sauces, gluten-free, healthy choices, Kids Cooking, snacks, vegan, vegetarian Tagged With: avocado salsa, bean salsa, corn salsa, healthy dip, healthy snack, kids cooking, kids in the kitchen, salsa

Easy Cold Soy Sesame Cucumber Salad Recipe

July 21, 2012 by Jeanette 12 Comments

Cold Soy

Cold Soy Sesame Cucumber Salad makes a regular appearance at our dinner table during the summer. My dad used to make this all the time in the sweltering Maryland heat. It takes less than 15 minutes to make this simple, refreshing cucumber salad. Each Saturday, I trek over to our local farmer’s market to see…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian salad, csa, cucumber salad, easy recipe, farmer's market, no cooking, raw food

Steamed Broccoli with Miso Peanut Butter Sauce

July 20, 2012 by Jeanette 33 Comments

Steamed Broccoli with Miso Peanut Butter Sauce

Steamed Broccoli with Miso Peanut Butter Sauce makes a healthy snack. Growing up, broccoli was not one of my favorite vegetables. But, over the years, I have become a huge broccoli fan, especially after learning about its potent anti-cancer qualities. Fortunately, three of my four boys like broccoli. My oldest son is not a broccoli…

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Filed Under: Asian, Cooking For Cancer, cruciferous vegetables, csa, dairy-free, dips and sauces, farmer's market, gluten-free, healthy choices, sauces, vegan, vegetables, vegetarian Tagged With: anti-cancer foods, broccoli, miso, miso peanut butter sauce, power food, steamed broccoli

Kids Cooking Channel Video – Triple Fruity Freeze Recipe

July 16, 2012 by Jeanette 19 Comments

Triple Fruity Freeze

Today, we are featuring my youngest son, Alex, making a recipe he came up with – Triple Fruity Freeze, a healthy, frosty and refreshing drink, perfect for a hot summer day. Steve Jobs, the duck (the Kids Cooking Channel mascot), had a sip and loved it too! During the summer, it’s especially important to keep…

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Filed Under: beverages, Cooking For Cancer, gluten-free, healthy choices, Kids Cooking, Liquid/Soft Food Diet, smoothies, vegan, vegetarian Tagged With: bananas, brain health, brain-boosting, cherries, cherry freeze, citrulline, frosty drink, healthy drink, hydrating drink, kids cooking, kids in the kitchen, kids video, lycopene, naturally hydrating drink, smoothie, summer, watermelon, watermelon freeze

Grilled Bell Peppers and Summer Squash Recipe (Power Food)

July 13, 2012 by Jeanette 20 Comments

Grilled Red Peppers and other Summer Vegetables with Yogurt Sauce

One of my favorite lazy ways to prepare fresh summer vegetables is cooking them on the grill. It’s so easy and the perfect way to take advantage of the summer bounty of peppers, squash and onions. Making a big batch ensures you have a stash for a quick pasta salad or sandwich. Recently, I joined…

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Filed Under: csa, dairy-free, farmer's market, gluten-free, healthy choices, vegan, vegetables, vegetarian Tagged With: bell peppers, grilled vegetables, power food, power foods

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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