Jeanette's Healthy Living

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Healthy Vegetarian Recipes

Frosty Kiwi Cooler and Kiwi Popsicles

July 9, 2011 by Jeanette 14 Comments

Kiwi Coolers

Green Kiwi Popsicles Recently, I received a sample of Zespri Kiwifruit in the mail, and was so excited to find that the box included both Zespri Green Kiwifruit and Zespri Gold Kiwifruit. Although I have enjoyed Green Kiwifruit over the years, I had never tasted Gold Kiwifruit until the BlogHer Food conference I attended last fall. Kiwifruit belongs…

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Filed Under: Cooking For Cancer, dairy-free, Desserts and Cookies, gluten-free, Liquid/Soft Food Diet, smoothies, snacks, vegan, vegetarian Tagged With: kiwi, popsicles

Quick Kohlrabi Kim Chi Salad Recipe

July 7, 2011 by Jeanette 16 Comments

Korean Spicy Kolhrabi Kimchi

Quick Kohlrabi Kim Chi Salad is an easy healthy accompaniment to dinner. In my most recent CSA Box #4, I was given a Kohlrabi, which I have only eaten raw once before. With hot summer weather here, turning on the stove is one of the last things I feel like doing these days, so a…

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Filed Under: Asian, dairy-free, gluten-free, salads, vegan, vegetarian Tagged With: csa, kimchi, kohlrabi, Korean

CSA Box #4: Vegetarian Stir-Fry Garlic Scapes with Five-Spice Pressed Tofu Recipe

July 5, 2011 by Jeanette 15 Comments

Stir-Fried Garlic Scapes with Five-Spice Pressed Tofu This past week, my CSA Box held a larger variety of vegetables than the last three weeks – Green Leaf Lettuce, Red Kale, Rainbow Swiss Chard, Bok Choy, Zucchini, Sugar Snap Peas, Cilantro, Radishes, Kolhrabi, more Garlic Scapes and a Tomato. My immediate reaction was “Yay, more Sugar…

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Filed Under: Asian, dairy-free, Dinner, vegan, vegetarian

Homemade Gluten/Dairy/Egg-Free (Vegan) Fluffy Pancake Recipe

June 29, 2011 by Jeanette 45 Comments

Gluten Free Fluffy Pancakes

Since my youngest became allergic to wheat and other gluten-containing grains, I have been on the look-out for healthy gluten-free flours, whether in the store or in catalogs. So, when I flipped through the King Arthur Flour catalog that came in the mail recently and saw that King Arthur Flour now makes gluten-free whole grain…

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Filed Under: Breads, Breakfast, dairy-free, gluten-free, Thanksgiving, vegan, vegetarian, whole grain Tagged With: casein-free pancakes, egg-free pancakes, gluten-free pancakes, pancakes, vegan pancakes

Quick Vegetarian Napa Cabbage Kim Chi (Kimchee) Recipe

June 27, 2011 by Jeanette 32 Comments

Napa Cabbage Kimchi

Quick Vegetarian Kim Chi Made With Napa Cabbage And Scallions From My CSA Box. My latest CSA box included a large head of Napa Cabbage or Chinese Cabbage, and a nice bunch of scallions, perfect for trying out a quick version of kim chi using a recipe from Jenny Kwak’s Dok Suni, Recipes from My…

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Filed Under: Asian, dairy-free, farmer's market, gluten-free, salads, vegan, vegetarian Tagged With: kimchee, napa cabbage kimchi

Basil Garlic Scape Pesto and Broccoli with Toasted Garlic Olive Oil

June 25, 2011 by Jeanette 21 Comments

  Whole Grain Pasta with Basil Garlic Scape Pesto This week, when I picked up CSA Box #3, I noticed the box was considerably fuller than the first two boxes. It’s always a fun surprise each week to see what’s inside. This week’s CSA box features sugar snap peas, basil, romaine lettuce, napa cabbage, broccoli,…

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Filed Under: dairy-free, Dinner, dips and sauces, gluten-free, Pasta and Noodles, vegan, vegetarian

Kalamata Olive and Caper Hummus

June 23, 2011 by Jeanette 15 Comments

Hummus with Kalamata Olives and Capers At a recent visit to the Farmer’s Market, I sampled some hummus with olives and capers and loved the Mediterranean flavors in this bean dip. I’ve made hummus many times, adding sun-dried tomatoes and sometimes, roasted garlic, but not this combination of Kalamata Olives and Capers.The briny flavors from…

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Filed Under: appetizers, Beans/Legumes, dairy-free, dips and sauces, gluten-free, Pantry Recipe, vegan, vegetarian Tagged With: appetizer, beans, dairy-free, dip, gluten-free, hummus, sauce, snack, vegan, vegetarian

CSA Box#2 Recipe: Snow Pea, Radish and Scallion Salad

June 22, 2011 by Jeanette 14 Comments

Snow Pea Radish Salad

This simple Snow Pea, Radish and Scallion Salad highlights in season farm fresh produce at its peak. In my last CSA box, I received an assortment of salad greens, spinach, bok choy, garlic scapes, radishes and strawberries. I made moreSwiss Chard and Garlic Scape Pesto, Stir-Fry Noodles with Bok Choy, and Korean Spinach Salad “Banchan,”…

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Filed Under: dairy-free, farmer's market, gluten-free, salads, vegan, vegetables, vegetarian Tagged With: csa, radish, salad, snow peas

The Importance of Buying Local {Guest Post at Kelapo Coconut – Strawberry Lemonade Fizz}

June 21, 2011 by Jeanette 2 Comments

Strawberry Lemonade Fizz Today, I am honored to be guest blogging about The Importance of Buying Local on Kelapo Coconut’s blog, We’re Coconuts!. Stop by to read about why I decided to join a CSA (“Community Supported Agriculture” group) this summer, and to get the recipe for this frothy homemade Strawberry Lemonade Fizz, the perfect drink for a…

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Filed Under: beverages, farmer's market, vegan, vegetarian

Easy Homemade Pasta Sauce – Pasta Al Pomodoro

June 20, 2011 by Jeanette 24 Comments

Pasta Al Pomodoro is an easy homemade pasta sauce that is very kid-friendly. Pasta Al Pomodoro Now that my boys are done with school, there will be days when I will be making an extra meal, namely lunch. Although it might be easier just to make a sandwich, pasta with a simple spaghetti sauce takes just a…

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Filed Under: Dinner, dips and sauces, Pantry Recipe, Pasta and Noodles, vegetarian Tagged With: easy recipe

Korean Spinach Salad Recipe

June 17, 2011 by Jeanette 23 Comments

Korean Spinach Salad Banchan

This Korean Spinach Salad “Banchan” is the perfect  summer side dish. Last week, I picked up my first CSA box (Community Supported Agriculture), which contained baby arugula, lots of salad greens, spinach, scallions and fresh picked strawberries. The strawberries were so sweet and fresh that the boys just ate these out of hand. I made a few arugula…

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Filed Under: Asian, dairy-free, farmer's market, gluten-free, salads, vegan, vegetarian Tagged With: Asian, Korean, salad, spinach

Garlic Scape Pesto and Swiss Chard Garlic Scape Pesto

June 15, 2011 by Jeanette 27 Comments

Garlic Scape Pesto and Swiss Chard Garlic Scape Pesto are two pesto recipes that will brighten up your summer dishes. Garlic scapes are one of the most unusual items I’ve learned to love at our local farmer’s market. Milder than garlic, but stronger than onion in flavor and scent, garlic scapes are wonderful in stir-fries…

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Filed Under: appetizers, dairy-free, dips and sauces, gluten-free, vegan, vegetarian

Arugula Tomato Salad and Arugula Roasted Beet Goat Cheese Salad with Lemon Dressing Recipes

June 10, 2011 by Jeanette 13 Comments

Arugula Tomato Parmesan Salad with Lemon Olive Oil Dressing

This summer, I decided to join a Community Supported Agriculture group (“CSA”). A CSA allows consumers to buy local, seasonal produce directly from a farm. The way it works is simple: the farm offers a certain number of “shares” to the public. Consumers buy a share and are then the recipient of a box of…

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Filed Under: dips and sauces, Easter, gluten-free, salads, side dishes, vegetables, vegetarian Tagged With: arugula salad, csa, lemon dressing, roasted beets, tomatoes

Warm Mushroom Spinach Salad with Fresh Arugula Flowers and Chives

June 9, 2011 by Jeanette Leave a Comment

Warm Mushroom Spinach Salad

Recently, I wandered into one of my favorite local restaurants, Farmer’s Table, to see what local produce they had in stock. Not only does Farmer’s Table serve a  farm-to-table menu, but they also carry fresh local produce from their own farm as well as other local farms. Recently, Farmer’s Table was reviewed by the New York…

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Filed Under: dairy-free, gluten-free, salads, vegan, vegetarian Tagged With: arugula flowers in salad, chives, farm fresh salad, Farmer's Table, warm mushroom salad

Pasta with Sauteed Swiss Chard Recipe

June 3, 2011 by Jeanette 21 Comments

Pasta with Sauteed Swiss Chard is an easy, healthy, meatless meal that comes together very quickly. Pasta with Sauteed Swiss Chard Swiss chard is one of my favorite leafy green vegetables that I buy at our local farmer’s market. I especially like rainbow swiss chard, with its deep red and yellow hues. Usually, I simply…

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Filed Under: Dinner, vegan, vegetables, vegetarian Tagged With: swiss chard

Stewed Rhubarb with Star Anise and Ginger

June 1, 2011 by Jeanette 15 Comments

Stewed Rhubarb with GInger and Star Anise

This past weekend, I picked up some fresh rhubarb from ourlocal farmer’s market. I have never cooked rhubarb before, but have been meaning to try it for a while. The rhubarb I usually see in the supermarket is red, but the ones at the farmer’s market were light green speckled with pink. As I stood…

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Filed Under: dairy-free, Desserts and Cookies, farmer's market, gluten-free, vegan, vegetarian Tagged With: rhubarb compote

Farmer’s Market Sandwich – Pesto, Mozzarella, and Tomato Sandwich

May 30, 2011 by Jeanette 12 Comments

Farmer's Market Sandwich

The local farmer’s market offers fresh produce, flowers, baked goods, specialty goods and more. This weekend, I finally got the chance to visit our local farmer’s market. I missed last weekend as I was at the annual BlogHer Food conference in Atlanta, meeting up with fellow food bloggers. I have been eagerly waiting for the…

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Filed Under: farmer's market, snacks, vegetarian

Gluten/Dairy/Egg Free Blueberry Crisp

May 26, 2011 by Jeanette 18 Comments

Gluten Free Blueberry Crisp

Recently, I came across a recipe for a gluten-free blueberry cobbler at our local natural foods store that looked and sounded amazing. However, the cobbler topping used four eggs, along with coconut flour, so I thought of making a blueberry crisp instead due to an egg allergy in our family. So far, my experience baking…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, vegan, vegetarian, whole grain Tagged With: blueberry, crisps and cobblers, gluten free crisp

Easy Avocado Smoothie – Basic and Elegant {Avocado Mousse with Strawberry Puree}

May 19, 2011 by Jeanette 30 Comments

Avocado Strawberry Mousse

Last week, I received a beautifully packaged box of Haas Avocados from California Avocados Direct, a fourth generation avocado family farm located near Valley Center, California. When I took a peek inside the box to see these little treasures, I was surprised to find eight gorgeous super large avocados. The avocados that I buy on the East Coast…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, dairy-free, Desserts and Cookies, gluten-free, Liquid/Soft Food Diet, smoothies, snacks, Special Diets, vegan, vegetarian

Green Tea Smoothie Recipes

May 15, 2011 by Jeanette 11 Comments

Green Tea Smoothie

Smoothies are a regular breakfast item in our house, usually consisting of a variety of fruits, coconut yogurt, and some almond or coconut milk. However, I’m always looking for new ways to make these smoothies even healthier. Today, I have a guest post by Alex Bonari, a freelance writer and researcher for College Scholarships, who offered to introduce…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, gluten-free, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: green tea smoothie

Dairy-Free Mango Smoothie (Lassi) Recipe

May 13, 2011 by Jeanette Leave a Comment

Mango Lassi Smoothie

This dairy-free Mango Smoothie (lassi) is refreshing and healthy. Today, I finally made my first trip to Patel Brothers, a giant Indian super-grocery store. It was the size of a super-size American supermarket! I knew going through the aisles would take some time, especially since there are so many Indian ingredients, products, fruits and vegetables…

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Filed Under: beverages, Breakfast, Clean Eating, Cooking For Cancer, dairy-free, gluten-free, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: dairy-free mango lassi, mango lassi, mango smoothie

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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