Pressure Cooker/Instant Pot Lentil Chili cooks in less than 30 minutes, and is a nutritious, hearty vegetarian/vegan meal. 296 calories/1 Freestyle point per serving. Whether you use an Instant Pot or pressure cooker, this lentil chili is a quick, delicious and healthy dinner. I love using pressure to cook stews and chili when I’m short…
Slow Cooker Creole Chicken Stew and Creole Beans
Get two recipes in one with this Slow Cooker Creole Chicken Stew and Creole Beans, perfect for a two cozy Fall meals. My boys have loved New Orleans cuisine ever since we visited there nearly ten years ago when one of my boys’ teams was playing in the Cal Ripken World Series. Until that trip,…
Kalamata Olive and Caper Hummus
Hummus with Kalamata Olives and Capers At a recent visit to the Farmer’s Market, I sampled some hummus with olives and capers and loved the Mediterranean flavors in this bean dip. I’ve made hummus many times, adding sun-dried tomatoes and sometimes, roasted garlic, but not this combination of Kalamata Olives and Capers.The briny flavors from…