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Roasted Butternut Squash Beet Cranberry Salad with Apple Pumpkin Seed Oil Dressing

November 4, 2014 by Jeanette 14 Comments

Roasted Butternut Squash Beet Cranberry Salad - you'll love the rich dressing made with apple cider, pumpkin seed oil and pomegranate balsamic vinegar. Great salad for the holidays!

This Roasted Butternut Squash Beet Cranberry Salad with Apple Pumpkin Seed Oil Dressing is a wonderful Fall salad and perfect for holiday entertaining. This Fall, I signed myself up for an 11-week Bible study, which I’ve found is the best way to keep myself on track and disciplined in my study of the Bible. Yes,…

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Filed Under: Clean Eating, dairy-free, gluten-free, lunch, salads, Thanksgiving, vegan, vegetarian Tagged With: butternut squash, Fall salad, pumpkin seed oil, roasted beets, salad, vegan, vegetarian

50 Easy Healthy Meatless Pasta Recipes

September 1, 2014 by Jeanette 9 Comments

Healthy Meatless Pasta Recipes

You’ll want to refer to this collection of Easy Healthy Meatless Pasta Recipes often for quick dinner ideas throughout the school year. Pictured (left to right, top to bottom): Fresh Tomato Mozzarella Pesto Pasta, Asparagus Pasta Salad with Creamy Peanut Dressing (The Lemon Bowl), Healthy Pasta Salad with Artichokes (Food Faith Fitness), Pictured (left to…

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Filed Under: back-to-school, Clean Eating, Dinner, Family, gluten-free, healthy choices, main courses, Meal Planning, Pasta and Noodles Tagged With: back to school, dinner ideas, easy pasta recipes, healthy pasta recipes, meatless meal, Meatless Monday, vegetarian

Vegetarian Buddha’s Delight Recipe

January 31, 2014 by Jeanette 21 Comments

Vegetarian Bhuddas Delight

Vegetarian Buddha’s Delight is a traditional food served for Chinese New Year. Packed with a variety of “good luck” ingredients, it’s sure to usher in a bright start to the New Year. One of the Chinese New Year dishes I fondly remember that my namesake, Auntie Jeanette, made when I was growing up was Buddha’s…

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Filed Under: Asian, Chinese New Year, dairy-free, gluten-free, healthy choices, main courses, vegan, vegetarian Tagged With: Buddha's Delight, Chinese New Year, lo han jai, traditional foods for Chinese New Year, vegan, vegetarian

Slow Cooker Chipotle Style Black Beans Recipe

January 20, 2014 by Jeanette 12 Comments

Slow Cooker Chipotle Style Black Beans - so easy you can make this at home

These Slow Cooker Chipotle Style Black Beans make a great weeknight staple. Served over Cilantro Lime Brown Rice, on top of Huevos Rancheros, or in a burrito or taco, it’s a versatile recipe. All you need is some hot sauce if you like it spicy. My boys love Chipotle’s burritos and burrito bowls. My oldest…

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Filed Under: Beans/Legumes, Clean Eating, dairy-free, Dinner, gluten-free, healthy choices, Pantry Recipe, side dishes, Slow Cooker, vegan, vegetarian Tagged With: Chipotle black beans, crockpot black beans, slow cooker black beans, vegan, vegetarian

Easy Breakfast Bruschetta with Tomato and Avocado Recipe

April 20, 2012 by Jeanette 27 Comments

Breakfast Bruschetta with Fresh Tomato

  Don’t forget to enter the Picnic for the Planet 2012 Giveaway to celebrate Earth day – ends April 22nd. This past week, there have a lot of late nights in our family. Spring is in full gear with all the kids’ activities and we are still trying to settle into a routine (although I’m…

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Filed Under: allergies, Breakfast, dairy-free, gluten-free, healthy choices, snacks, whole grain Tagged With: 50 Women Game Changers In Food, breakfast, bruschetta, dairy-free, gluten-free, healthy, nigella lawson, quick and easy, quick and easy appetizer, vegan, vegetarian

Vegetarian Stuffed Peppers with Millet Black Bean Pilaf and Roasted Red Pepper Sauce

September 30, 2011 by Jeanette 35 Comments

Stuffed Peppers with Millet and Roasted Red Pepper Sauce

These Vegetarian Stuffed Peppers are stuffed with a millet black bean pilaf and topped with a beautiful roasted red pepper carrot pesto sauce. These beautiful vegetarian stuffed peppers happen to be vegan-adaptable and gluten-free too. If you’re vegan, either leave out the cheese in roasted red pepper carrot pesto, or substitute with a simple roasted…

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Filed Under: dairy-free, Dinner, gluten-free, main courses, side dishes, vegan, vegetarian, whole grain Tagged With: dairy-free, gluten-free, meatless, Meatless Monday, vegan, vegetarian, whole grains

Roasted Red Pepper Carrot Pesto Recipe

September 26, 2011 by Jeanette 29 Comments

Roasted Red Pepper Carrot Pesto

  Whole Grain Pasta with Roasted Red Pepper Carrot Pesto, Roasted Broccoli and Cherry Tomatoes   A while back, I wrote a post called “Super Sauces” that included a recipe for Spinach Basil Pesto and Roasted Red Pepper Sauce.  Since then, I’ve made a few other sauces that deserve to be included in this category…

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Filed Under: Cooking For Cancer, Dinner, dips and sauces, Liquid/Soft Food Diet, Pureed Food Diet, Special Diets, vegetarian Tagged With: csa, farmer's market, gluten-free, pesto, vegetarian

Whole Grain Pumpkin Streusel Muffins Recipe

September 21, 2011 by Jeanette 65 Comments

Gluten-Free Pumpkin Streusel Muffins

Whole Grain Pumpkin Streusel Muffins are a healthy breakfast or snack idea. Now that school is back in full swing and fall is in the air, whole grain muffins have made their way back into my boys’ breakfasts, as has hot oatmeal. Along with a fruit smoothie, these whole grain choices provide a quick and…

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Filed Under: Breads, Breakfast, dairy-free, Featured, healthy choices, snacks, Thanksgiving, vegan Tagged With: breakfast, dairy-free, muffin, pumpkin, vegan, vegetarian, whole grain

Kalamata Olive and Caper Hummus

June 23, 2011 by Jeanette 15 Comments

Hummus with Kalamata Olives and Capers At a recent visit to the Farmer’s Market, I sampled some hummus with olives and capers and loved the Mediterranean flavors in this bean dip. I’ve made hummus many times, adding sun-dried tomatoes and sometimes, roasted garlic, but not this combination of Kalamata Olives and Capers.The briny flavors from…

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Filed Under: appetizers, Beans/Legumes, dairy-free, dips and sauces, gluten-free, Pantry Recipe, vegan, vegetarian Tagged With: appetizer, beans, dairy-free, dip, gluten-free, hummus, sauce, snack, vegan, vegetarian

Chia Seed Coconut Tapioca Pudding Recipe

January 31, 2011 by Jeanette 12 Comments

Chia Seed Coconut “Tapioca” Pudding Now that I have a son with numerous allergies, I’ve been trying to come up with new gluten/dairy/egg free snacks, that are healthy, delicious and satisfying. I’m not sure why, but my little guy seems to be hungry all the time. It has become such a challenge, especially since I’m trying…

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Filed Under: dairy-free, Desserts and Cookies, gluten-free, snacks, vegan, vegetarian Tagged With: chia seed dessert, chia seed for breakfast, chia seed pudding, chia seed snack, how to use chia seeds, vegan, vegetarian

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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