Jeanette's Healthy Living

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Easy Crockpot Stuffed Baked Sweet Potato Recipe

September 19, 2012 by Jeanette 12 Comments

Baked Sweet Potato with Chicken Chili

When life gets busy, my crockpot comes out of the closet a lot more. In fact, it stays out on my kitchen counter for weeks at a time during the school year. Not only is it perfect for slow cooking soups, chilies and stews, but it is also great for baking potatoes. I’ve been baking…

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Filed Under: Cooking For Cancer, csa, farmer's market, gluten-free, healthy choices, Liquid/Soft Food Diet, side dishes, Slow Cooker, vegetables, vegetarian Tagged With: crockpot sweet potatoes, slow cooker sweet potatoes, stuffed baked sweet potatoes

Easy Blueberry Banana Yogurt Smoothie Recipe

September 17, 2012 by Jeanette 45 Comments

Blueberry Banana Yogurt Smoothie

Today, we’re featuring a video of my youngest son, Alex, making an Easy Blueberry Banana Yogurt Smoothie. Smoothies are one of the easiest ways to get my kids to eat a few servings of brain boosting fruit at breakfast, plus by adding some Greek yogurt into the smoothie, they get a little extra protein to…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, gluten-free, healthy choices, Kids Cooking, Liquid/Soft Food Diet, smoothies, Special Diets, vegetarian Tagged With: breakfast smoothie, easy smoothie recipe, fruit smoothie, healthy breakfast ideas, healthy smoothie, kid-friendly smoothie, kids cooking video, kids in the kitchen

Favorite Tomato Recipes

September 14, 2012 by Jeanette 15 Comments

Turkey Bolognese

This post features favorite tomato recipes using fresh summer tomatoes at their peak. Today, I am featuring my family’s favorite Tomato recipes, a Power Food. Each summer, I look forward to the bounty of farm fresh tomatoes of different varieties that arrive in my CSA Box and at the local farmer’s market. A few summers ago, I…

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Filed Under: csa, farmer's market, healthy choices Tagged With: health benefits of tomatoes, power foods, recipes using tomatoes, tomato nutrition, tomato pasta recipes

Gluten-Free Jewish Apple Cake Recipe

September 12, 2012 by Jeanette 29 Comments

Gluten-Free Jewish Apple Cake

My youngest son read a lot of books this summer, including a few books about kids entering middle school. I wanted him to get a feel for what it might be like since he’s entering middle school this year. One of the books (we can’t remember the name) had a recipe for Jewish Apple Cake that…

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Filed Under: Breads, csa, dairy-free, Desserts and Cookies, farmer's market, gluten-free, snacks Tagged With: Food Network Summer Fest, gluten-free apple cake, gluten-free Jewish apple cake

Spicy Korean Ramen Noodle Soup Recipe

September 10, 2012 by Jeanette 19 Comments

Today, I’m participating in Food Network’s Back to School Communal Table event where a group of bloggers is sharing their favorite back to school kids and adult lunches. Now that my kids are all back in school, I don’t have to worry about feeding my brood of boys lunch each day. Instead, I can eat…

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Filed Under: Asian, dairy-free, green leafy vegetables, healthy choices, lunch, main courses, Pasta and Noodles Tagged With: Korean ramen noodle soup, quick and easy, ramen noodle soup

Favorite Swiss Chard Recipes

September 7, 2012 by Jeanette 21 Comments

Pasta with Sauteed Swiss Chard

This post contains some favorite Swiss chard recipes featuring this nutritious leafy green vegetable. Swiss Chard (also known as silverbeet) is one of the first summer vegetables that I look forward to seeing in my CSA box the most. I especially like Rainbow Chard because of the beautiful stems. My mom used to sauté swiss…

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Filed Under: csa, green leafy vegetables, healthy choices, vegetables Tagged With: Swiss Chard health benefits, Swiss Chard nutrition, Swiss Chard recipes

Roasted Beet, Apple and Walnut Salad with Honey Lemon Yogurt Dressing

September 5, 2012 by Jeanette 15 Comments

Roasted Beet, Apple, Walnut Salad with Honey Lemon Yogurt Dressing

If you’ve ever read any of my Beet Recipe posts, you know that I did not like beets growing up, but came to love them after I tasted my first Roasted Beet Salad. During the summer, beets abound at the farmer’s market and in my CSA Box, so I have plenty of opportunities to experiment…

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Filed Under: csa, farmer's market, green leafy vegetables, healthy choices, salads Tagged With: beet and apple salad, beet salad, csa, farmer's market, Food Network, Food Network Summer Fest, roasted beet salad, yogurt dressing

Asian Chicken Stew in a Crockpot Recipe

September 3, 2012 by Jeanette 17 Comments

Crock Pot Asian Chicken Stew

Now that the slow days of summer are over and school is in full swing, I’ve been thinking a lot about make-ahead meals, quick and easy recipes, and anything that can be made in the crockpot. Depending on my kids’ after-school schedules, sometimes it’s best to have dinner ready in the crockpot so the kids…

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Filed Under: Asian, chicken, csa, dairy-free, Dinner, Family, farmer's market, gluten-free, healthy choices, main courses, Pantry Recipe, Slow Cooker Tagged With: Asian chicken stew, crockpot chicken stew, Korean chicken stew, slow cooker chicken stew

Chili Spiced Sweet Potato Fries and Chipotle Yogurt Dip Recipe

August 31, 2012 by Jeanette 28 Comments

Chili Spiced Sweet Potato Fries with Chipotle Yogurt Dip

Chili Spiced Sweet Potato Fries are a heatlhy alternative to French fries, servied with a slightly spicy chipotle yogurt dip. Last week, I had the chance to visit a Korean market that is as big as a supermarket. I could have spent hours just going up and down each aisle looking at all the different…

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Filed Under: csa, dips and sauces, farmer's market, gluten-free, healthy choices, vegetarian Tagged With: chili spiced fries, chipotle dip, health benefits of sweet potatoes, power foods, sweet potato fries, yogurt dip

Asian Grilled Eggplant with Soy Sesame Sauce Recipe

August 29, 2012 by Jeanette 23 Comments

Asian Grilled Eggplant with Spicy Soy Sesame Sauce

This week on Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Eggplant that’s in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. I love eggplant, especially the Asian varieties that are smaller. One of my favorite…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, healthy choices, side dishes, vegan, vegetables, vegetarian Tagged With: brain health, Chinese eggplant recipe, Food Network Summer Fest, grilled eggplant, Japanese eggplant recipe, yu shiang eggplant

Guacamole Salsa Recipe (Kids Cooking)

August 27, 2012 by Jeanette 11 Comments

Guacamole Salsa

Hi, this is Kyle on Kids Cooking. Today, I’m going to show you how to make some Guacamole Salsa. It’s made exactly how it sounds, by combining the best elements of my two favorite dips, guacamole and salsa. Not only is Guacamole Salsa delicious, it’s also great as a cool-down snack after a long, hot summer day….

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Filed Under: appetizers, dairy-free, dips and sauces, Family, gluten-free, healthy choices, Kids Cooking, snacks, Super Bowl, Uncategorized, vegan, vegetarian Tagged With: guacamole salsa, kids cooking, kids in the kitchen, recipe for kids

Asian Sesame Spinach Salad Recipe

August 24, 2012 by Jeanette 20 Comments

Sesame Spinach Salad

Asian Sesame Spinach Salad is a healthy side dish that is easy to prepare. Remember when Popeye would open a can of spinach just before his muscles would pop out of his shirt? Well, Popeye was onto something because as it turns out, Spinach is a Power Food. Although canned spinach sounds just as unappealing…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, salads, vegan, vegetables, vegetarian Tagged With: Asian spinach salad, power food, sesame spinach salad, spinach health benefits

Watermelon Mint Freeze Recipe

August 22, 2012 by Jeanette 10 Comments

Watermelon Mint Freeze

This week as part of Food Network’s Summer Fest, a group of talented bloggers are featuring farm fresh recipes using Melons that are in season. Each week, recipes using farm fresh produce will be featured on the Food Network website along with recipes by a group of fabulous food bloggers. Although I love all melons, today, I am…

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Filed Under: dairy-free, farmer's market, gluten-free, healthy choices, smoothies, vegan, vegetarian Tagged With: Food Network Summer Fest, summer drinks, watermelon cooler, watermelon drink, watermelon health benefits

A Healthier Gluten-Free Crawfish and Crab Gumbo Recipe

August 21, 2012 by Jeanette 23 Comments

A Healthier Gluten-Free Crawfish and Crab Gumbo

We’re a big baseball family, and each year for the past 12 years, our summers have been consumed with baseball games and lots of traveling around the country. Seven years ago, one of my boys played in the 10-year old Cal Ripken World Series in Lafayette, Louisiana. Our entire family went to this once in…

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Filed Under: dairy-free, Dinner, Family, gluten-free, healthy choices, main courses, Seafood, shellfish Tagged With: crawfish and crab gumbo, gluten-free gumbo, healthier gumbo, healthy gumbo, Recipe Redux

Essential Equipment and Supplies for the First College Apartment Kitchen

August 20, 2012 by Jeanette 370 Comments

Kitchen Essentials

Learn what Essential Equipment and Supplies you need for your first college apartment kitchen. My oldest son is returning to college all too soon, and this year, he’s living off-campus which means he will be cooking in his very first apartment kitchen. Although it might be more work for him to cook his own meals,…

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Filed Under: College, College Cooking, giveaway, Kids Cooking, resources, Resources Tagged With: college kitchen essentials, equipment for first kitchen, how to stock kitchen for college

Marinated Portobello Mushroom Salad Recipe

August 17, 2012 by Jeanette 25 Comments

Marinated Portobello Mushrooms

Marinated Portobello Mushroom Salad can be made in advance and is a healthy side dish. Mushrooms are one of those foods that sometimes don’t get enough credit. At least, I know I didn’t until I discovered fresh shitake mushrooms, portobello mushrooms, and dried porcini mushrooms as an adult. Growing up, my dad used to make…

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Filed Under: Cooking For Cancer, gluten-free, healthy choices, salads, side dishes, vegan, vegetarian Tagged With: mushroom salad, mushrooms, portobello mushroom salad, portobello mushrooms, power foods

Healthy Snack Recipes for Kids – Food for the Brain – Part 3

August 16, 2012 by Jeanette 12 Comments

Gluten/Dairy/Soy-Free "Clif" Granola Bars

This is the last in a series of posts on Food for the Brain. Part 1 covered foods that are good for brain health, including a fun round-up of Healthy Breakfast Recipes for Kids; Part 2 featured a round-up of creative Healthy Lunch Recipes for Kids. Today, in Part 3, we’re wrapping up our Food…

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Filed Under: healthy choices, Healthy Living, resources, Resources, snacks Tagged With: back to school, brain boosting foods, brain boosting snacks, brain health, children's health, food for the brain, good for the brain, healthy snacks, recipes for kids

Peach Blackberry Arugula Salad Recipe

August 15, 2012 by Jeanette 15 Comments

Peach Blackberry Arugula Salad

Peach Blackberry Arugula Salad is a beautiful fresh salad featuring fresh peaches and blackberries. One of the fruits I look forward to most during the summer are fresh peaches. There’s just something about taking a bite of a fresh, juicy peach in season. The fragrance of a fresh in-season peach is intoxicating. White peaches are…

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Filed Under: csa, farmer's market, gluten-free, green leafy vegetables, healthy choices, salads, vegetables, vegetarian Tagged With: blackberries, peaches

Healthy Lunch Recipes for Kids – Food for the Brain – Part 2

August 14, 2012 by Jeanette 14 Comments

Chicken Tomato Avocado Quesadilla via Jeanette's Healthy Living

Today is Part 2 in a series of three posts featuring recipes that contain brain-boosting ingredients. In Part 1, we presented a round-up of healthy breakfast recipes for kids. Today, we present Part 2, which  focuses on healthy lunch recipes for kids.  Our last post in this series will feature healthy snack recipes for kids….

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Filed Under: healthy choices, Healthy Living, lunch, resources, Resources Tagged With: back to school lunch ideas, brain health, brain power, brain-boosing foods, brain-boosting recipes, children's health, food for brain health, food good for the brain, foods for nourishing the brain, healthy lunch for kids

Healthy Breakfast Recipes for Kids – Food For The Brain – Part 1

August 13, 2012 by Jeanette 18 Comments

Creamy Amaranth Porridge

Today is Part 1 in a series of three posts featuring recipes that contain brain-boosting ingredients. I’ve got a round-up of healthy breakfast recipes for kids in this first post. Part 2 will focus on healthy lunch recipes for kids, and Part 3 will focus on healthy snack recipes for kids, all in the name…

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Filed Under: Breakfast, Family, healthy choices, Healthy Living, Resources, resources Tagged With: back to school, best recipes for breakfast, brain health, brain-boosting, breakfast recipes, children's health, food for brain, good for the brain, healthy breakfast recipes for kids, recipes for kids, the brain

Summer Salad Roundup (Catching Fireflies Giveaway)

August 12, 2012 by Jeanette 53 Comments

Strawberry Spinach Salad with Poppy Seed Dressing

Today, my Strawberry Spinach Salad with Poppy Seed Dressing recipe is being featured on Catching Fireflies as part of a Summer Salad roundup. Catching Fireflies is a site full of whimsical and uncommon gift ideas, including creative hostess gifts (like their Queen of the Kitchen Measuring Spoons), and cute kitchen accessories (their Ladybug & Flower Sandwich Shapers would make…

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Filed Under: giveaway Tagged With: Catching Fireflies, Giveaway, summer salads

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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