These Healthy Main Course Salads are packed with lots of whole ingredients that are good for you and will satisfy your appetite.
This week, I’m turning to some of my favorite hearty, healthy salads and soups to start off the year on a healthy note. These salads are packed with real, whole ingredients ~ whole grains, greens, veggies, fruits and nuts. They’re hearty and satisfying, and could easily be main course salads. These would make a great dinner, and leftovers would be perfect for lunch throughout the week.
This is a copycat recipe of one of my favorite local restaurant’s lunch salads
This is another copycat recipe of a popular local restaurant salad
I love this salad ~ it has all the flavors of a Greek salad, and extra protein from an egg. The crunchy garlicky panko crumbs are the best.
Greek Style Kale Edamame Zucchini Salad (can substitute cucumber for zucchini)
There are lots of textures going on in this fun salad
This jewel toned winter salad will brighten up any meal
This summery salad can be made with frozen corn during the colder months
This sweet and tangy salad has bright citrusy flavors
Get your dark leafy greens in with this light, bright salad
Roasting vegetables makes them sweeter for this pretty winter salad
Lentils are a great source of protein and fiber in this beautiful winter salad
Warm Kale Farro and Winter Fruit Salad (substitute quinoa, sorghum, wild rice or brown rice for gluten-free version)
This warm winter salad is hearty and satisfying
Brighten up your winter with tropical fruit