A Healthier Hoppin’ John Around the world, people will be celebrating the New Year with their own special, symbolic foods, which they believe will bring them good luck in the New Year. Here are some of the foods enjoyed around the world in celebration of the New Year. Interestingly, these traditional New Year foods also…
Roundup of Healthy and Hearty Soup, Chowder, Stew and Chili Recipes
Black Bean Chili If you’re entertaining overnight guests this holiday season, meal planning can be stressful. Why not simplify meals by making a big pot of healthy, hearty soup, chowder, stew or chili, and serving a fresh salad alongside. For more fun, make a few Holiday appetizers for guests to graze on. Soups, chowders, stews and…
Thai Turkey Larb Lettuce Wrap Recipe
Thai Turkey Larb Lettuce Wrap is a delicious, healthy meal that will perk up your weekly menu. Finger foods are a fun way of eating dinner for kids and adults alike. I have made Korean Lettuce Wraps and Korean Chicken Tacos as weeknight dinners, which my kids have enjoyed so much that I thought I…
How To Cook Brown Rice – Vegetable Fried Rice and Kimchi Fried Rice Recipes
Kimchi Fried Rice served with bean sprout salad What you will learn: How to Cook Brown Rice on the Stovetop How to Make Chinese Vegetable Fried Rice How to Make Kimchi Fried Rice One of the easiest whole grains to introduce into daily meals is brown rice. Brown rice comes in three basic varieties –…
Korean Lettuce Wraps Recipe
During the week, like many of you, there are days I need to be able to make a quick and easy dinner. Between meetings, pickups and drop-offs of kids, 30 minute meals are a must some days. After a long day at school, my kids are hungry and they want to eat as soon as…
Winter Squash Recipes
Buttercup Squash, one of many winter squash varieties With cooler weather on its way, winter squashes such as butternut, kabocha, buttercup, delicata and acorn squashes are popping up in markets. Winter squashes differ from summer squashes as they are allowed to fully mature before being eaten. Their seeds are fully developed and the skin is…
Red Curry Meatballs with Vietnamese Dipping Sauce
Red Curry Meatballs with Vietnamese Dipping Sauce are a delicious, healthy and fun meal. Serve with lettuce wraps for a quick and easy meal. Red Curry Meatballs with Vietnamese Dipping Sauce I was inspired to make Red Curry Meatballs with a Vietnamese Dipping Sauce after trying a spicy meatball recipe from Monica Bhide’s Everything Indian…
Korean Chicken Taco Recipe
This Korean Chicken Taco recipe was inspired by a similar taco I sampled in California at the farmer’s market. I recently tried my hand at a Korean Chicken Taco recipe after tasting my first Korean taco at the Ferry Plaza Farmers Market in San Francisco, California, which features a wide selection of artisan street food,…
Chimichurri Sauce Recipe
Chimichurri sauce is a versatile sauce that can dress up fish, chicken, steak or vegetables. When I first discovered chimichurri over seven years ago, I couldn’t believe I’d never had it before. My kids ordered skirt steak with chimichurri sauce at one of our favorite Cuban restaurants while on vacation in Sand Key, Florida. As…
Healthy Dinner Menu
I was trying to come up with a healthy dinner menu this past week when I came upon Tiffin Tale’s menu for a Fall Harvest Dinner that she entered for a food blog challenge. What perfect timing! Tiffin Tales has amazing pictures and recipes, so I knew I couldn’t go wrong. My goal was to…
Guest Post by Tina Case: My Personal Experience Dealing with Prostate Cancer
I am honored to present Tina as my very first guest blogger. Tina is a childhood friend of mine, who I reconnected with recently through Facebook, only to find out that we are fellow bloggers. You can find Tina at Parent Grapevine, where she has written a 10-part series on her personal experience dealing with…
Healthy Meals That Comfort – Greek Lemon Chicken, Mashed Potatoes, and Rice Pudding with Blueberry Compote Recipes
Comfort meal composed of Greek Lemon Chicken, Mashed Potatoes and Rice Pudding for days when you need a hug. It’s hard enough trying to eat healthy when you’re well, but when you’re stressed out or not feeling well, it can be especially challenging. There are days I’ve felt like crawling into bed with a comfy…
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