Jeanette's Healthy Living

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Breakfast

Healthy, nutritious breakfast recipes to start the day off right

Easy Fruit Smoothie Recipe

August 15, 2010 by Jeanette Leave a Comment

My kids love smoothies.  They’re a great way to pack in lots of nutrients in an easy to digest form.  Smoothies are so versatile.  Basically, all you need are your favorite fruits (berries, mangoes, peaches, use your imagination!), yogurt (if you want extra protein), and a liquid (coconut water, orange juice, almond milk).  If you…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, dairy-free, gluten-free, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: easy, fruit smoothie, new to smoothies, smoothies

Mango Coconut Smoothie Recipe – A Soothing Smoothie

July 5, 2010 by Jeanette Leave a Comment

Dairy-Free Mango Coconut Milk Smoothie

My poor friend “B” is suffering from mouth sores, just over a week after her 1st chemo treatment.  Chemo can cause a number of unpleasant side effects, including a sore mouth and trouble swallowing.  That’s why smoothies are great — they’re soothing, smooth, nutritious, and go down easy. The National Cancer Institute puts out a…

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Filed Under: Breakfast, Clean Eating, Cooking For Cancer, dairy-free, gluten-free, Liquid/Soft Food Diet, smoothies, Special Diets, vegan, vegetarian Tagged With: anticancer recipes, smoothies

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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