Jeanette's Healthy Living

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Steamed Swiss Chard with Soy Sesame Sauce Recipe

July 2, 2013 by Jeanette 19 Comments

Swiss Chard Banchan © Jeanette's Healthy Living

Quick and easy, this Steamed Swiss Chard with Soy Sesame Sauce dish is nice served cold or at room temperature. Throughout the summer, Swiss chard makes a regular appearance in my CSA Box and at the local Farmer’s Market. So often, I hear people say that they have no idea what to do with Swiss…

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Filed Under: Asian, csa, dairy-free, farmer's market, gluten-free, green leafy vegetables, healthy choices, vegan, vegetables, vegetarian Tagged With: banchan, csa, easy Swiss chard recipe, farmer's market

Warm Tofu with Spicy Garlic Soy Sesame Sauce Recipe

May 29, 2013 by Jeanette 32 Comments

Warm Tofu with Spicy Soy Sesame Sauce © Jeanette's Healthy Living

This Warm Tofu with Spicy Garlic Soy Sesame Sauce is perfect for a meatless meal or as an inexpensive protein to serve alongside other dishes at dinnertime. I have piles of recipes that I’ve collected over the years. Occasionally, I pull out a folder here and there and peruse through some of them. Each time, I…

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Filed Under: Asian, Beans/Legumes, Cooking For Cancer, dairy-free, gluten-free, healthy choices, Liquid/Soft Food Diet, Low Residue Diet, Pantry Recipe, vegan, vegetarian Tagged With: banchan, easy tofu dish, meatless meal, vegan main course, vegetarian main course

Korean Bean Sprout Salad Banchan

August 8, 2011 by Jeanette 16 Comments

Korean Bean Sprout Salad Banchan

This simple recipe for Korean Bean Sprout Salad “Banchan” is a great addition to any meal. This summer, I’ve been a bit obsessed with the little Korean side dishes called Banchan that accompany traditional Korean meals. Perhaps because it’s been so hot lately, or that I opt for simple quick dishes in the summertime, these…

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Filed Under: Asian, dairy-free, gluten-free, salads, vegan, vegetarian Tagged With: banchan, bean sprout, Korean

Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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