Gluten/Oat/Casein/Soy Free “Clif” Granola Bars

by Jeanette on March 21, 2011 · 57 Comments

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Gluten/Dairy/Soy Free "Clif" Granola Bars

Gluten/Dairy/Soy Free “Clif” Granola Bars I’ve been looking for a healthy protein/granola bar in the local supermarkets that is free of gluten, casein, soy, and oats. This has proven to be quite a challenge. Most granola bars contain oats, and protein bars often contain casein or soy.  Recently, my allergic child was wishfully dreaming of [...]

Filed Under: dairy-free, gluten-free, snacks, vegan, vegetarian, whole grain Tagged With: , ,

Gluten Free/Casein Free Chewy Chocolate Chip Granola Bars and Banana Bread

by Jeanette on March 8, 2011 · 20 Comments

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Gluten-Free Chewy Chocolate Chip Granola Bars When I recently discovered my youngest son was allergic to wheat (among many other foods), I was at a total loss. He could no longer have pancakes, muffins, bagels, banana bread or any bread for that matter. Not only was wheat flour out of the question, but so were [...]

Filed Under: gluten-free, Muffins and Quick Breads, snacks, vegan, vegetarian Tagged With: , ,