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Miso Soup with Mushrooms
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 112 kcal
Ingredients
- 1/2 cup wakame seaweed
- 3 cups dashi
- 3 tablespoons hatcho miso
- 3 mushrooms sliced
- 1 cup tofu cubed
- 1/4 cup scallions minced
Instructions
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Soak wakame seaweed in water to cover, and let sit 10 minutes to rehydrate.
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Bring dashi to a boil in a medium size pan. Mix miso with some dashi to make a thin paste.
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Stir miso into dashi, and add rehydrated wakame seaweed, mushrooms and tofu. Bring to a boil, then remove from heat.
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Serve miso soup immediately, garnished with scallions.
Nutrition Facts
Miso Soup with Mushrooms
Amount Per Serving
Calories 112
Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 1062mg46%
Potassium 249mg7%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 11g22%
Vitamin A 60IU1%
Vitamin C 1.5mg2%
Calcium 144mg14%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.