Print
Beginner Green Smoothie
Prep Time 10 minutes
Servings 1
Calories 153 kcal
Ingredients
- 1 banana
- 1/2 cup pineapple
- 1 cup spinach leaves
- 1/2 teaspoon ginger grated
- ice to reach desired consistency
Instructions
-
Place all ingredients in blender. Blend until smooth.
Nutrition Facts
Beginner Green Smoothie
Amount Per Serving
Calories 153
% Daily Value*
Sodium 25mg1%
Potassium 679mg19%
Carbohydrates 39g13%
Fiber 4g17%
Sugar 22g24%
Protein 2g4%
Vitamin A 2890IU58%
Vitamin C 58.2mg71%
Calcium 40mg4%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.