1tablespoonchia seedsreserve some for garnish if desired
2tablespoonsrolled oatsoptional
1/2cupwater
1/2cupice
1teaspooncoconut flakes
Instructions
Place all ingredients except coconut flakes in a high speed blender and blend until smooth. Garnish with coconut flakes and reserved chia seeds, if desired.
Nutrition Facts
Vitamin C Boosting Tropical Green Smoothie
Amount Per Serving
Calories 283
* Percent Daily Values are based on a 2000 calorie diet.