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Mediterranean Pasta Salad

Mediterranean Pasta Salad

Perfect for summer barbecues and picnics

Course pasta, Side Dish
Cuisine Mediterranean
Keyword pasta salad
Prep Time 30 minutes
Cook Time 15 minutes
Servings 6
Calories 355 kcal


  • 12 ounces dry pasta


  • 1/4 cup balsamic vinegar
  • 1/4 cup extra virgin olive oil
  • 1 1/2 teaspoons dried oregano
  • 1 teaspoon sea salt
  • 2 cloves garlic minced
  • fresh ground pepper to taste

Pasta Salad

  • 2 scallions chopped (or substitute red onion)
  • 2 cups fresh tomato chopped
  • 1/2 cup Parmesan cheese grated (or crumbled feta)
  • 1/2 cup parsley minced (or basil chiffonade)
  • 1/4 cups kalamata olives pitted, sliced


  1. Cook pasta according to package directions. When done, rinse until cold water and drain well. Meanwhile, prepare dressing.


  1. Put all dressing ingredients in a jar or container with a lid. Shake until blended.

Pasta Salad

  1. Place pasta salad ingredients in a bowl. Add dressing and cooked pasta. Toss well. Refrigerate for 30 minutes or longer for better flavor.

Nutrition Facts
Mediterranean Pasta Salad
Amount Per Serving
Calories 355 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Cholesterol 6mg2%
Sodium 621mg27%
Potassium 309mg9%
Carbohydrates 48g16%
Fiber 3g13%
Sugar 5g6%
Protein 11g22%
Vitamin A 970IU19%
Vitamin C 15mg18%
Calcium 141mg14%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.