Print
Warm Roasted Corn Salsa
Prep Time 15 minutes
Cook Time 10 minutes
Servings 4
Calories 69 kcal
Ingredients
- 2 tablespoons olive oil extra virgin
- 3 ears corn shucked
- 1/2 large tomato chopped
- 1 scallion chopped
- 1 clove garlic minced
- 1/4 cup cilantro chopped
- salt and pepper to taste
Instructions
-
Heat olive oil in a cast iron pan or heavy skillet. Add corn and pan roast until there are brown spots on the corn kernels.
-
Toss in tomato, scallion, and garlic. Turn off heat.
-
Toss in cilantro.
-
Season to taste with salt and pepper.
Nutrition Facts
Warm Roasted Corn Salsa
Amount Per Serving
Calories 69
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 54mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 287IU6%
Vitamin C 4mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.