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+ servings

Miso Soup with Mushrooms

Course Soup
Cuisine Japanese
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 112 kcal


  • 1/2 cup wakame seaweed
  • 3 cups dashi
  • 3 tablespoons hatcho miso
  • 3 mushrooms sliced
  • 1 cup tofu cubed
  • 1/4 cup scallions minced


  1. Soak wakame seaweed in water to cover, and let sit 10 minutes to rehydrate. 

    Wakame Seaweed
  2. Bring dashi to a boil in a medium size pan. Mix miso with some dashi to make a thin paste. 

    Hatcha Miso mixed with dashi
  3. Stir miso into dashi, and add rehydrated wakame seaweed, mushrooms and tofu. Bring to a boil, then remove from heat.

  4. Serve miso soup immediately, garnished with scallions.

Nutrition Facts
Miso Soup with Mushrooms
Amount Per Serving
Calories 112 Calories from Fat 36
% Daily Value*
Fat 4g6%
Sodium 1062mg46%
Potassium 249mg7%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 11g22%
Vitamin A 60IU1%
Vitamin C 1.5mg2%
Calcium 144mg14%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.