Print
Quinoa Banana Chocolate Chip Breakfast Bake
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 508 kcal
Ingredients
- 1 1/2 cup quinoa rinsed, drained well
- 3 cups water
- dash salt
- 6 large eggs
- 1/4 cup + 2 T almond milk
- 1 1/2 teaspoon vanilla
- 1/2 teaspoon cinnamon
- 1/4 cup + 2 T maple syrup
- 3 bananas mashed
- 1/4 cup + 2 T dairy-free chocolate chips
Instructions
-
Preheat oven to 375 degrees.
-
Bring water to boil; add quinoa and salt. Bring to a boil, then reduce heat to low and simmer, covered, for 20 minutes until water is absorbed and quinoa is cooked. Remove lid and spoon quinoa into a large mixing bowl. Let cool. In a medium bowl, whisk together eggs, almond milk, vanilla, cinnamon and maple syrup. Add to quinoa and mix well. Gently stir in mashed bananas and chocolate chips. Spoon into individual baking dishes or one large baking dish. Bake for 20-25 minutes until breakfast bake is set.
Nutrition Facts
Quinoa Banana Chocolate Chip Breakfast Bake
Amount Per Serving
Calories 508
Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 8g50%
Cholesterol 186mg62%
Sodium 101mg4%
Potassium 564mg16%
Carbohydrates 75g25%
Fiber 6g25%
Sugar 35g39%
Protein 15g30%
Vitamin A 310IU6%
Vitamin C 5.1mg6%
Calcium 138mg14%
Iron 5.4mg30%
* Percent Daily Values are based on a 2000 calorie diet.