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Roasted Root Vegetables

You want to have about 9 cups of vegetables in total. Roasting vegetables sweetens them, so the maple syrup is strictly optional. I just drizzled some on to make them more kid-friendly. Some balsamic vinegar would also be nice with these roasted vegetables. Feel free to use whatever proportions of root vegetables and winter squash you have on hand.

Course Side Dish
Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings 6
Calories 175 kcal

Ingredients

  • 2 carrots peeled, cut into 1/2" chunks
  • 1 celeriac peeled, cut into 1/2" chunks
  • 2 beets peeled, cut into 1/2" chunks
  • 1 sweet potato peeled, cut into 1/2" chunks
  • 1/2 butternut squash peeled, cut into 1/2" chunks
  • 1 onion peeled, sliced
  • 4 fresh thyme sprigs
  • 4 fresh sage leaves
  • 1/3 cup extra virgin olive oil
  • sea salt to taste
  • black pepper to taste
  • maple syrup to taste

Instructions

  1. Preheat oven to 425 degrees.

  2. Cut up all the root vegetables and squash into approximately equal size pieces. I cut them into roughly 1/2" pieces (except the beets which I sliced thinner since they seem to take longer to get tender). Put root vegetables, squash and onion in a large bowl.

  3. Add olive oil, sage, and thyme to the bowl. Season to taste with salt and pepper. Toss well to coat all the vegetables.

  4. Spread vegetables on a parchment paper lined baking sheet in a single layer.

  5. Bake 30-40 minutes until tender.

  6. Drizzle with maple syrup, to taste.

Recipe Notes

Parsnips and acorn squash or other winter squash would be nice too.

Nutrition Facts
Roasted Root Vegetables
Amount Per Serving
Calories 175 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Sodium 148mg6%
Potassium 754mg22%
Carbohydrates 26g9%
Fiber 5g21%
Sugar 6g7%
Protein 3g6%
Vitamin A 13115IU262%
Vitamin C 25.6mg31%
Calcium 96mg10%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.