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+ servings

Korean Bean Sprout Salad

Course Side Dish
Cuisine Asian, Korean
Keyword bean sprouts
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Calories 53 kcal


  • 1 pound bean sprouts
  • 2 teaspoons sesame oil
  • 1/4 teaspoon salt
  • 1 clove garlic minced
  • 1 scallion minced
  • toasted sesame seeds
  • Shichimi Togarashi


  1. Blanch bean sprouts in boiling water for 30 seconds; rinse with cold water and drain well.

  2. Toss bean sprouts with sesame oil, salt, garlic and scallion.

  3. Sprinkle with sesame seeds and Japanese spice powder.

Nutrition Facts
Korean Bean Sprout Salad
Amount Per Serving
Calories 53 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 152mg7%
Potassium 168mg5%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 3g6%
Vitamin A 55IU1%
Vitamin C 15.8mg19%
Calcium 15mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.