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+ servings

Poblano Ranch Sauce

Course sauce
Prep Time 15 minutes
Total Time 15 minutes
Servings 10
Calories 73 kcal


  • 1 poblano pepper
  • 2 cloves garlic chopped
  • 1/4 cup parsley coarsely chopped
  • 2 tablespoons chives chopped
  • 1 tablespoon dill coarsely chopped
  • 1 cup low-fat mayonnaise
  • 1/2 cup low-fat sour cream
  • 1/4 teaspoon sea salt
  • black pepper to taste


  1. Broil poblano pepper until skin is blistered on all sides (this took 20 minutes in my toaster oven, but might take less time in a regular oven); alternatively grill the poblano pepper. Place blistered poblano pepper in a bowl and cover with plastic wrap; let sit 20 minutes. Remove skin, stem and seeds.

  2. Place peeled, seeded poblano pepper in food processor and process until chopped fine. Add garlic, parsley, chives, dill, mayonnaise, sour cream, salt and pepper. Process until smooth, leaving a few flecks of green if you like.

Recipe Notes

Adapted from The Pioneer Woman

Nutrition Facts
Poblano Ranch Sauce
Amount Per Serving
Calories 73 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 234mg10%
Potassium 60mg2%
Carbohydrates 3g1%
Sugar 1g1%
Vitamin A 250IU5%
Vitamin C 12.2mg15%
Calcium 22mg2%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.