Go Back
+ servings

Blueberry Cranberry Walnut Aged Goat Cheese Salad

Servings 6
Calories 219 kcal


  • 6 cups romaine lettuce cut into bite size pieces
  • 1 1/2 cups blueberries
  • 6 tablespoons dried cranberries
  • 6 tablespoons walnuts toasted
  • 1/2 red onion thinly sliced
  • 6 ounces aged goat cheese crumbled
  • fresh lemon juice
  • flax seed oil
  • salt and fresh ground pepper


  1. In a large bowl, toss together lettuce, blueberries cranberries, walnuts, onion and aged goat cheese. Just before serving, squeeze fresh lemon juice on top and drizzle on some flax seed oil. Season to taste with salt and pepper.
Nutrition Facts
Blueberry Cranberry Walnut Aged Goat Cheese Salad
Amount Per Serving
Calories 219 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 4g25%
Cholesterol 13mg4%
Sodium 109mg5%
Potassium 215mg6%
Carbohydrates 21g7%
Fiber 3g13%
Sugar 14g16%
Protein 7g14%
Vitamin A 4405IU88%
Vitamin C 6.2mg8%
Calcium 69mg7%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.