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Mango Coconut Mint Smoothie
Adjust the consistency of this smoothie according to your taste preferences. Add more milk for a thinner consistency, or some ice for a thicker milkshake like quality.
Servings 2
Calories 330 kcal
Ingredients
- 2 mangoes flesh only
- 1 cup vanilla non-fat Greek yogurt
- 1 cup low-fat milk
- 1/4 cup coconut milk
- a few mint leaves about 1 tablespoon
Instructions
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Place all ingredients in a blender and blend until smooth. Add more milk if a thinner consistency is desired.
Nutrition Facts
Mango Coconut Mint Smoothie
Amount Per Serving
Calories 330
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 7g44%
Cholesterol 13mg4%
Sodium 95mg4%
Potassium 677mg19%
Carbohydrates 52g17%
Fiber 3g13%
Sugar 48g53%
Protein 15g30%
Vitamin A 2360IU47%
Vitamin C 75mg91%
Calcium 169mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.