Skinny Spinach and Artichoke Dip with Fontina Cheese
This makes a great party appetizer. No one will know this is actually good for them.
Prep Time15minutes
Cook Time10minutes
Total Time25minutes
Servings12
Calories68kcal
Ingredients
8.5ouncesartichoke hearts14 ounce can artichoke hearts, drained
1 1/2cups1% low-fat cottage cheese
16ouncepack frozen chopped spinachthawed
1tablespoonolive oil
1/2medium onionfinely chopped
3garlic clovesminced
pinchof nutmeg
pinchof cayenne
freshly ground pepper
1 1/2cupsFontina cheeseshredded
paprikafor garnish
Instructions
Place artichoke hearts in food processor bowl and pulse until coarsely chopped; remove to a bowl.
Place cottage cheese in food processor bowl and process until smooth.
Squeeze excess water from defrosted spinach; reserve.
Heat oil in large skillet. Add onion and garlic, and saute until onions are soft, about 3-4 minutes. Add spinach, chopped artichokes, nutmeg, cayenne, and pepper to taste. Cook until warmed through and excess liquid evaporates. Turn off heat and add pureed cottage cheese and grated Fontina cheese. Stir until warmed through and cheese melts.
Spoon into serving dish and sprinkle with a little paprika.
Nutrition Facts
Skinny Spinach and Artichoke Dip with Fontina Cheese
Amount Per Serving (1 g)
Calories 68Calories from Fat 25
% Daily Value*
Fat 2.8g4%
* Percent Daily Values are based on a 2000 calorie diet.