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Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds
Servings 1
Calories 337 kcal
Ingredients
- 1/4 cup uncooked regular or quick cooking steel cut oats
- 1/4 cup frozen blueberries
- 1/4 cup frozen raspberries
- 1/4 cup frozen blackberries
- 1 tablespoon toasted almonds
- 1 teaspoon chia seeds
- 1 container Tropical Pineapple Silk Soy Yogurt Alternative
Instructions
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Cook steel cut oats according to package directions. Top with blueberries, raspberries, blackberries, almonds, chia seeds and Tropical Pineapple Silk Soy Yogurt Alternative.
Nutrition Facts
Triple Berry Oatmeal Smoothie Bowl with Almonds and Chia Seeds
Amount Per Serving (1 g)
Calories 337
Calories from Fat 95
% Daily Value*
Fat 10.5g16%
Saturated Fat 0.7g4%
Sodium 88.3mg4%
Carbohydrates 51.2g17%
Fiber 11.7g49%
Sugar 24.3g27%
Protein 12.2g24%
* Percent Daily Values are based on a 2000 calorie diet.