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+ servings
Healthy Ramen Noodle Soup - this one bowl meal is light, healthy and delicious!

Healthy Ramen Noodles

Servings 1


  • 1 bundle soba noodles or 1 pack fresh or dried ramen noodles Lotus Foods and King Soba make gluten-free versions
  • 2 cups vegetable or chicken broth
  • 2 cups vegetables e.g., Chinese vegetables, kale, spinach, zucchini, broccoli, sugar snap peas, snow peas, mushrooms
  • 1/4 block tofu soft, regular or firm, cut up
  • 1/2 cup boneless chicken cut into strips
  • 1 egg
  • Optional:
  • low sodium soy sauce
  • sesame oil


  1. Cook noodles according to package directions. Remove noodles to serving bowl. In same pot, bring broth to a boil, then add vegetables, tofu and chicken to broth; break egg into pot; cook on medium low for 2-3 minutes, until vegetables are just tender and chicken is cooked through. Pour into bowl over ramen noodles. Drizzle a little soy sauce and sesame oil on top, if desired.