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STRAWBERRIES WITH MANGO COCONUT “SABAYON”

STRAWBERRIES WITH MANGO COCONUT “SABAYON”

Course Dessert
Keyword strawberries
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 268 kcal

Ingredients

  • 14 ounces coconut milk canned
  • 1 1/2 cups fresh mango chopped
  • pinch sea salt
  • 1/4 teaspoon maple syrup
  • 1/2 teaspoon fresh lime juice
  • 3 cups strawberries hulled, halved
  • fresh mint for garnish

Instructions

  1. Put coconut milk in a saucepan and stir until homogeneous. Stir in the mango and salt and simmer, covered, over medium-low heat until the mango is soft, 15-20 minutes.

  2. Pour the mixture into a blender or food processor. Add agave nectar and lime juice, and blend until smooth. Spoon over fresh organic strawberries and serve garnished with mint if desired.

Recipe Notes

Adapted from Rebecca Katz’s Cancer Fighting Kitchen cookbook

Nutrition Facts
STRAWBERRIES WITH MANGO COCONUT “SABAYON”
Amount Per Serving
Calories 268 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 18g113%
Sodium 14mg1%
Potassium 487mg14%
Carbohydrates 20g7%
Fiber 3g13%
Sugar 14g16%
Protein 3g6%
Vitamin A 685IU14%
Vitamin C 87mg105%
Calcium 42mg4%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.