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Roasted Asparagus with Parmesan Crust

Course Side Dish
Keyword asparagus
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Calories 60 kcal

Ingredients

  • 1 bunch asparagus ~ 1 pound, trimmed
  • 2 cloves garlic chopped fine
  • 1 tablespoon extra virgin olive oil
  • sea salt and fresh ground pepper
  • 1/4 cup fresh grated Parmesan cheese
  • a few drizzles of balsamic vinegar

Instructions

  1. Preheat oven to 450 degrees. Toss asparagus with garlic and olive oil. Season with a little salt and pepper. Place in a single layer on a baking sheet. Sprinkle Parmesan cheese on top. Roast asparagus about 15 minutes or until cheese is melted and asparagus is just tender. Drizzle a little balsamic vinegar on top just before serving.
Nutrition Facts
Roasted Asparagus with Parmesan Crust
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Cholesterol 5mg2%
Sodium 95mg4%
Protein 2g4%
Vitamin A 85IU2%
Vitamin C 0.7mg1%
Calcium 72mg7%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.