Cauliflower Mashed Potatoes with Truffle Oil

Course Side Dish
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 8
Calories 112 kcal


  • 1 head organic cauliflower cut into florets
  • 5 Yukon gold potatoes peeled, cut into 1/2" slices
  • 1/2 cup organic low-fat milk
  • 2 tablespoons pastured organic butter
  • sea salt and freshly ground black pepper
  • 1 tablespoon white truffle oil


  1. Bring large pot of water to boil. Add cauliflower and potatoes; cook 15 minutes or until tender. Drain well. Place in mixing bowl and add milk and butter; beat until smooth. Season with salt and pepper. Drizzle in white truffle oil.
Nutrition Facts
Cauliflower Mashed Potatoes with Truffle Oil
Amount Per Serving
Calories 112 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 46mg 2%
Potassium 499mg 14%
Total Carbohydrates 14g 5%
Dietary Fiber 2g 8%
Sugars 1g
Protein 3g 6%
Vitamin A 2%
Vitamin C 22.5%
Calcium 5.3%
Iron 19.4%
* Percent Daily Values are based on a 2000 calorie diet.