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Green Juice Ingredients

Kale Spinach Lettuce Apple Green Juice

This green juice has approximately 156 calories, 20 grams of sugar (16 grams from the apple alone), 212% DV vitamin A, 202% DV vitamin C, 19% DV calcium, and 13% DV iron.
Prep Time 10 minutes
Total Time 10 minutes
Servings 1

Ingredients

  • 2 medium stalks celery
  • 4 romaine heart leaves or 2 outer leaves
  • 2 kale leaves
  • 1 cup spinach
  • 1 medium green apple
  • 1/2 medium cucumber
  • 1/2 lemon rind and pith removed
  • 1 slice ginger the size of a quarter

Instructions

  1. Feed ingredients into juicer and juice.