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Banana Chocolate Chip Oat Flaxseed Almond Muffins - these healthy muffins use flaxseed to replace half the oil in the typical recipe

Banana Chocolate Chip Oat Flaxseed Almond Muffins

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 12
Calories 307 kcal

Ingredients

  • 2 ripe bananas
  • 1 teaspoon baking soda
  • 1 teaspoon hot water
  • 1/4 cup olive oil
  • 3/4 cup ground flaxseed meal
  • 3/4 cup organic sugar
  • 1 egg lightly beaten
  • 1 teaspoon vanilla
  • 1 cup oat flour
  • 1/2 cup almond flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1 cup semi-sweet chocolate chips

Instructions

  1. Preheat oven to 375 degrees.
  2. In a small bowl, mash together bananas, baking soda and water. In mixing bowl, beat together oil, ground flaxseed, sugar, egg and vanilla. In a small bowl, whisk together oat flour, almond flour, baking powder, and salt. Add to batter and mix well. Stir in chocolate chips. Spoon into muffin tins lined with baking cups. Bake 20-22 minutes, until toothpick comes out clean when inserted in the middle.
Nutrition Facts
Banana Chocolate Chip Oat Flaxseed Almond Muffins
Amount Per Serving
Calories 307 Calories from Fat 134
% Daily Value*
Fat 14.9g23%
Saturated Fat 3.6g23%
Cholesterol 18.3mg6%
Carbohydrates 39.8g13%
Fiber 4.2g18%
Sugar 26.9g30%
Protein 5.7g11%
* Percent Daily Values are based on a 2000 calorie diet.