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roasted beets

Roasted Beets

Course Side Dish
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 3
Calories 17 kcal

Ingredients

  • 3 beets

Instructions

  1. Preheat oven to 425 degrees.

    Wash and trim beet tops and roots.

    Place beets in a foil-lined shallow pan with 1/4" inch of water.

    Cover pan with aluminum foil.

    Bake 60 minutes, or until a knife pierces the beets easily. Roasting time depends on the size of the beets.

    Remove beets from oven and let cool slightly before handling.

    Use paper towel or paring knife to rub/scrape skin off beets (hint: wear disposble gloves to keep my fingers from turning red).

Nutrition Facts
Roasted Beets
Amount Per Serving
Calories 17
% Daily Value*
Sodium 31mg 1%
Potassium 133mg 4%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Vitamin C 2.4%
Calcium 0.7%
Iron 1.8%
* Percent Daily Values are based on a 2000 calorie diet.