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The Best Stir Fry Sauce Recipe

March 7, 2018 by Jeanette 44 Comments

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The Best Chinese Stir Fry Sauce - make a batch of this special sauce and you can make stir fries anytime easily

Make a batch of the Best Stir Fry Sauce and you can make a stir fry meal any day of the week easily. Although you can buy stir-fry sauces off the supermarket shelf, many include ingredients that would never be used in stir-fry if you made it from scratch. Homemade stir fry sauce is easy to mix together ahead of time so you can make stir fry meals anytime you want. Simply choose a protein and vegetable (or several) to stir fry and you’ll have a complete meal.The Best Chinese Stir Fry Sauce - make a batch of this sauce and you can make stir fry meals for dinner using vegetables, chicken, tofu, beef and more

I’ve been trying to come up with easy recipes for one of my boys who’s in college and cooking for himself. I’ve already posted an easy recipe for Pan Roasted Chicken and Vegetables and Healthy Ramen Noodle. This week, I’m shipping him a batch of an extremely versatile stir fry sauce that I’m calling The Best Stir Fry Sauce because it is my go-to combination of Chinese sauces and ingredients when I stir fry. I actually tried finding a good stir fry sauce at our local Asian grocery store, but couldn’t find anything, so I decided to make my own. I’m not sure why I never thought to do this for myself all these years.

Chinese Stir Fry Chicken and Vegetables - this healthy stir fry is so much better than takeout - the Chinese stir fry sauce is the secret

Stir frying is a quick and easy, healthy meal, especially if you have ready made stir fry sauce handy. All you need are some vegetables (most supermarkets carry pre-cut stir-fry vegetable mixes if you don’t feel like doing any prepping) and a lean protein. I like to use garlic, ginger and/or scallions as aromatics, but you can use chopped onion too.

Chinese Stir Fry Chicken and Vegetables - this healthy stir fry is so much better than takeout - the Chinese stir fry sauce is the secret

Basic Stir Fry Recipe

Here’s the basic formula for an amazing stir-fry that is healthier than takeout and absolutely delicious:

Choose a lean protein:

  • Boneless chicken breast or thighs (cut into strips)
  • Pressed tofu (sliced)
  • Shelled shrimp
  • Flank steak (cut into thin slices against the grain)

Choose a variety of fresh vegetables:

  • Broccoli florets
  • Cauliflower florets
  • Red bell peppers (cut into strips)
  • Sugar snap peas
  • Snow peas
  • Mushrooms (sliced)
  • Carrots (sliced)
  • Asparagus (cut into 1 1/2″ pieces)
  • Bok Choy (cut into bite size pieces)

Choose one or more aromatics:

  • Minced garlic
  • Minced ginger
  • Chopped scallions or chopped onions

Stir-Fry Method (serves 3-4 people, depending on how hungry you are):

  • Marinate 1 pound of lean protein with 2 tablespoons Stir Fry Sauce; let sit 10-15 minutes or overnight
  • Heat 2 teaspoons oil in a large non-stick skillet or wok
  • Add aromatics (1 teaspoon garlic, 1 teaspoon ginger, and/or 2 tablespoons chopped scallions/onions) and stir fry 10-15 seconds, until fragrant
  • Add 6 cups of  vegetables (cut into bite size pieces, if necessary), season with a little salt and stir fry 2-3 minutes, until crisp-tender; transfer to serving bowl
  • Heat 2 teaspoons oil in same skillet; add marinated protein to skillet and stir fry 3-4 minutes, tossing protein around to cook all sides (pressed tofu is pre-cooked, so if you use this, it only needs to be heated through)
  • Add 1 tablespoon of Stir Fry Sauce along with cooked vegetables and 1/4 cup water, and toss well

Note: If you’re cooking for one person, simply halve or quarter the above recipe.

The Best Chinese Stir Fry Sauce - make a batch of this special sauce and you can make stir fries anytime easily
4.8 from 5 votes
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The Best Stir Fry Sauce

Cuisine Chinese
Servings 40 enough to marinade 10 pounds of protein
Calories 21 kcal

Ingredients

  • 1 cup gluten free soy sauce
  • 1 tablespoon plus 1 teaspoon organic sugar
  • 2 tablespoons plus 2 teaspoons sesame oil
  • 1/2 cup rice wine or sherry
  • 1/2 cup oyster sauce
  • 2 teaspoons ground pepper
  • 1/2 cup plus 2 tablespoons cornstarch

Instructions

  1. Whisk all ingredients together in a bowl or blend in a blender. Store in refrigerator.

Recipe Notes

This sauce should keep for several months in the refrigerator.

Nutrition Facts
The Best Stir Fry Sauce
Amount Per Serving
Calories 21
% Daily Value*
Sodium 403mg18%
Potassium 17mg0%
Carbohydrates 2g1%
Calcium 3mg0%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.

 

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Filed Under: Asian, Clean Eating, College Meals, dairy-free, Dinner, dips and sauces, gluten-free, main courses, vegetarian Tagged With: Chinese stir fry sauce, homemade stir fry sauce, Oyster Sauce, sesame oil, soy sauce

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Comments

  1. Angie@Angie's Recipes says

    January 18, 2016 at 6:33 am

    It’s time for me to visit the Asia store…hopefully this weekend. Need to get some oyster sauce. A great sauce, Jeanette.

    Reply
    • Jeanette says

      January 18, 2016 at 12:17 pm

      I love oyster sauce – it has so much flavor!

      Reply
      • Elaine says

        January 24, 2016 at 2:31 pm

        5 stars
        Great idea! I love your recipes because they are easy, delicious and healthy Thank you.

        Reply
        • Jeanette says

          January 24, 2016 at 9:43 pm

          Thank you Elaine – I hope enjoy this one!

          Reply
  2. Patricia Holm says

    January 18, 2016 at 9:17 pm

    Thanks Jeannete, this is just what I need. I’ll be making a batch tomorrow and I’m looking forward to some great stirfrys.

    Reply
    • Jeanette says

      January 18, 2016 at 10:47 pm

      Patricia – this sauce makes it so easy to make dinner throughout the week. I hope you enjoy it as much as I am!

      Reply
  3. Shashi at RunninSrilankan says

    January 19, 2016 at 11:10 am

    You must be so proud that your sun is cooking in instead of eating out often – and this stir fry sauce makes it easier and more delicious for him to do so for sure!

    Reply
    • Jeanette says

      January 19, 2016 at 9:21 pm

      He’s learning on his own, so hopefully this stir fry sauce will come in handy 🙂

      Reply
  4. Rebecca @ Strength and Sunshine says

    January 19, 2016 at 4:07 pm

    Now this is a fantastic idea! Perfect formula too! Just like curry, stir-frys are just the best to throw together!

    Reply
    • Jeanette says

      January 19, 2016 at 9:22 pm

      Having some prepared sauces definitely makes it easier to cook dinner in a hurry 🙂

      Reply
  5. Liz says

    January 23, 2016 at 10:16 am

    Thank you Jeanette for the great sauce.

    Reply
    • Jeanette says

      January 23, 2016 at 11:29 am

      Thank you Liz! Have a great weekend!

      Reply
  6. Patty says

    January 23, 2016 at 11:12 am

    What would you use instead of oyster sauce? I am allergic to oysters

    Reply
    • Jeanette says

      January 23, 2016 at 11:30 am

      Patty – there is a vegetarian version of oyster sauce made with mushrooms. If not, you might just use more soy sauce instead of the oyster sauce or try substituting miso which has great flavor too.

      Reply
  7. Cheryl says

    January 23, 2016 at 12:16 pm

    This looks great – I will try adding a little heat, maybe Siracha? Or what would you suggest?

    Reply
    • Jeanette says

      January 23, 2016 at 4:10 pm

      Sriracha or any kind of Chinese chili sauce would be great in a stir fry. You can also add some red chili flakes to the aromatics to make it spicy.

      Reply
  8. Brenda says

    January 23, 2016 at 4:02 pm

    I am so looking forward to making this sauce and make a true Asian style stir-fry. I looked at another recipe of yours (a Thai chicken stir-fry) and noticed you used Fish Sauce instead of oyster sauce. I have some bottled fish sauce … would it be good to use that or is it worth going buying some oyster sauce? I bought this bottle a couple of years ago and never opened or used it.
    I have also been trying to stay away from sugars and will probably use stevia glycerite (a thickened stevia) but not as much because stevia is very sweet. Do you have any thoughts about that as well?
    Thanks for your great recipes.

    Reply
    • Jeanette says

      January 23, 2016 at 4:13 pm

      Brenda – fish sauce is great in stir-fry. You can definitely use that instead of oyster sauce although it’s usually a lot saltier so I would use less if you’re substituting for oyster sauce, or reduce the amount of soy sauce. I’ve never heard of thickened stevia, but if you’re trying to use it instead of sugar, just use a little. The sauce is not meant to be sweet, just to balance the flavors in the sauce.

      Reply
  9. Debbie says

    January 23, 2016 at 5:43 pm

    5 stars
    I made this for supper tonight. It was fantastic. I did not change a thing in the stir fry sauce.. I will be making this again for sure and I now have a “special stir fry sauce”. I used beef strips and 6 cups cut up veggies. Thank you.

    Reply
    • Jeanette says

      January 23, 2016 at 6:15 pm

      Debbie – thanks so much for trying this recipe and so glad you enjoyed it! I’m using it tonight for our dinner.

      Reply
  10. Liz says

    January 30, 2016 at 10:43 am

    Thank you Jeanette for this wonderful sauce recipe.

    Reply
    • Jeanette says

      January 30, 2016 at 5:51 pm

      I hope you enjoy this Liz – it’s a great way to make an easy, healthy dinner.

      Reply
  11. Peggy says

    February 1, 2016 at 3:40 am

    Jeanette, thank you for the recipe. Having a few pre made things is so helpful, especially when cooking for just one or two.

    A few years ago I started making jars of aromatics, both for convenience in cooking and because I can’t always find the ingredients looking fresh enough. Minced red chilies, garlic and ginger in a 3% brine, allowed to ferment briefly (for the preservative effect) before storing in the fridge. While the slightly tangy flavour is decidedly non traditional, it is still delicious and so handy.

    Thank you for sharing , I always look forward to your emails.

    Reply
    • Jeanette says

      February 1, 2016 at 8:06 pm

      Peggy – I love your idea of fermented red chilies, garlic and ginger – I have a sambal chili sauce in my refrigerator similar to that, but it doesn’t have ginger. I’m going to try your combination – it sounds very flavorful!

      Reply
  12. Christina says

    February 5, 2016 at 7:47 pm

    5 stars
    Made this tonight with boneless, skinless chicken breasts & a bunch of veggies. So good! We’re making stir fry a once a week thing now.

    Reply
    • Jeanette says

      February 6, 2016 at 12:58 am

      Christina – so glad this worked out well for you. It’s nice to have stir fry in the cooking rotation each week – super quick!

      Reply
  13. Heather says

    March 16, 2016 at 2:02 pm

    If you were adding yakisoba noodles, when would you do that?

    Reply
    • Jeanette says

      March 16, 2016 at 9:58 pm

      I would add them at the end since they’re pre-cooked.

      Reply
  14. Dawnica says

    April 2, 2016 at 2:05 pm

    Thank you for this yummy recipe! I made it yesterday and I’m storing it in a mason jar in the fridge. It has completely separated into 3 or 4 layers… Is that all right? Do I just shake it before using it next time? Can I really keep it for months in the fridge?

    Reply
    • Jeanette says

      April 3, 2016 at 3:41 pm

      So glad you like this stir fry sauce. The cornstarch and oil will separate so just shake or stir it before using. It should keep for a few months in the fridge.

      Reply
  15. Karen says

    August 31, 2016 at 6:09 pm

    That seems like a lot of cornstarch. Just confirming!

    Reply
    • Jeanette says

      August 31, 2016 at 8:20 pm

      This is a large batch recipe. The cornstarch is a thickening agent that gives the final stir fry dish a nice thickened glaze. You can leave it out if you wish.

      Reply
  16. Sara says

    December 5, 2016 at 10:12 am

    This stir fry sauce was amazing!!! I used mirin instead of rice wine because that is what i had. So delicious!!

    Reply
    • Jeanette says

      December 5, 2016 at 10:47 am

      Sara – so glad you enjoyed this versatile stir fry sauce! It’s my favorite go-to sauce.

      Reply
  17. Faeza says

    June 7, 2017 at 7:00 pm

    hi! Great recipe 🙂 what can I use instead of rice wine/sherry?

    Reply
    • Jeanette says

      June 8, 2017 at 12:51 pm

      You can use white wine or just leave it out.

      Reply
  18. ResQRinse Team says

    March 9, 2018 at 6:59 pm

    5 stars
    This sounds absolutely delicious. We love the idea of having this ready-made and then just grabbing veggies and protein for a quick, healthy, and scrumptious meal. Thank you for sharing! Can’t wait to try this.

    Reply
  19. Ben says

    March 13, 2018 at 8:03 pm

    Thank you for sharing this great recipe 😉

    Reply
    • Jeanette says

      March 13, 2018 at 11:28 pm

      I hope you enjoy this recipe!

      Reply
  20. Melinda says

    February 24, 2020 at 7:26 am

    This is excellent! Flavorful and savory, not weirdly salty or sweet. I add a little garlic and red pepper flakes for some kick but that’s just gilding the lily. Thank you, Jeanette!

    Reply
  21. Salma says

    July 21, 2020 at 7:36 pm

    4 stars
    Hello from Canada! That is a good balanced sauce that you have posted. I like the 2 tsp of black pepper and quantity of oyster sauce so I’ll adjust mine to yours.

    Reply
    • Jeanette says

      July 25, 2020 at 3:49 pm

      Thanks for trying this recipe and letting me know how it turned out!

      Reply
  22. Blessing says

    April 2, 2021 at 11:55 pm

    Where do I buy all the ingredients?
    Can I buy all them in one grocery store?
    I don’t eat sugar, what is the next option?
    If I have all the required ingredients, I will try the recipe.
    Thanks for sharing.

    Reply
    • Jeanette says

      June 21, 2021 at 1:29 pm

      I don’t know where you live, but you may be able to find these ingredients in the Asian section of your grocery store. Otherwise, if you have an Asian grocery store near you, you can get the ingredients there. If you can’t have sugar, you can leave it out.

      Reply

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Hi! I'm Jeanette - welcome! Step into my kitchen, where you'll find healthy dishes packed with flavor and goodness.

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